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10 Things You Need for Your Next Flight

10 Things You Need for Your Next Flight

Whether you’re an expert traveler or this is your first time leaving the mainland, there’s a good chance you’re going to forget something important. Or, you may not even think you’ll need it. Well, hold tight because while this may seem like “just another travel packing list” – it’s not. We’re here to be your Expert Packing Assistant. You just have to keep reading.

We’re going to list these friendly reminders ‘countdown style’ because chances are, you’re counting down to your vacation. Here we go:

10. Pets/Mail/Plants.

No, we’re not telling you to bring them. But more so we’re asking, “Who’s taking care of these while you’re away?” If it’s a friend-of-a-friend’s neighbor’s kid, pay them in cash. If it’s your bestie, tell them you’ll bring them something nice from your travels. Everyone wins.

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9. Bring your own headphones (BYOH).

Yes, your own ear-wax free headphones. (If you think about that for a minute, you’ll never forget them again. Some airlines ‘sanitize’ the rentable headphones, others let you keep the foam covered cheapies.) Our pick for under $100 (on a long flight, quality can come in handy without breaking the bank) are these easy-to-pack Shure headphones.

8. Small waste basket liner bags.

Yep, you read that correctly – use them for your dirty clothes!

7. Hydration items.

Think reusable water bottle + some Vitamin C packs to mix in-flight AND when you land. Flying seems to naturally dehydrate most people, so chug that H2O. Tip: Don’t forget about your skin. Bring a carry-on friendly moisturizer for your eyes and face!

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6. All the electronic pieces you’re likely to forget.

Phone chargers, camera and memory cards. Yes, we said “camera and memory cards” – ditch the phone camera and actually take quality photos on your next trip!

5. The eco-friendly reusable mug.

That little tiny cup of (sometimes free) in-flight coffee is never enough, let’s be real. Bring your empty mug and have the flight attendant keep the endless coffee flowing.

4. Snacks.

Trader Joe’s exists for a reason, so don’t overspend at the airport. There are also many airports with healthy food options that won’t break your beach body.

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3. Entertainment.

When’s the last time you held a book, became completely engrossed and couldn’t put it down? Well, combined with your headphones above and your endless mug of coffee, you can probably knock out a New York Times best seller and have expanded your vocabulary and imagination by the time you land. Read away!

Also, don’t forget to download your favorite movie or TV shows before you board.(Note:Just beware that some trans-oceanic flights may not offer WiFi for personal use, so check with your carrier ahead of time.) You may need your own screen. Examples: iPad, iPad Mini. Know ahead of time if your flight is fancy enough to have screens on the seat back in front of you. If not, don’t waste a carry-on with your company laptop.

2. Your in-flight travel attire.

Lay them out the night before for those early morning flights. With athliesure styles being all the rage for ladies this year, women can get away with leggings, tunics, maybe a scarf and booties. It’s not all about the ladies though. Men, don’t fret, there are plenty of comfy pants and loose fitting shirts for you too. If you pair them with some loafers or casual tennis shoes, you’ll be flying high in comfort and style. Tip: Compression socks for long haul flights. You won’t have swollen feet when you arrive.

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1. Cash/credit cards/ID’s.

Pretty self-explanatory, but you’d be surprised how many people forget their driver’s license or passport upon arriving at the terminal. There are other forms of ID that may get you through, but if you remember anything, be cognizant enough the day you leave to not lose or forget these items. Tip: Get a few hundred dollars’ worth of local currency ahead of time if you’re going international.

Another tip: Switch out your wallet and/or purse to something more efficient. This way, you won’t accidentally head to the airport with your pepper spray still on your key ring.

There are so many ways to find cheap flights and travel comfortably, so don’t fret! We hope this list helps you with packing and that above all, you have a fantastic trip. Now, go make some friends in the airport lounge. Sit back, relax and happy traveling!

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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