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Science Says Slouching Might Boost Your Brain’s Performance

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Science Says Slouching Might Boost Your Brain’s Performance

Love a good slouch? Don’t we all … recent studies have shown that slouching can actually have some very positive benefits to our bodies and minds. So those of us who consciously or unconsciously have a tendency to curl over, read on.

Slouching can boost brain performance

Holding ones posture can be an all-consuming task. Especially after many moments on the task, as it begins to require ample concentration. And although we are taught that “sitting up straight” is beneficial for our internal organs, studies have shown that slouching can actually help us to better concentrate on the task in front of us.

Set your core muscles free

Research indicated that when students slouched while solving mathematical equations, they had more cognitive power for the more difficult math problems. The students relaxed their core muscles when approaching the harder equations, and were deemed equally as successful with the tougher equations as with the simpler ones.

Do we owe it all to slouching?

While the test results are suggestive, further studies would need to be conducted in order to determine whether or not good posture is actually detrimental to the use of cognitive power. One can only hope that slouching is helpful and here to stay.

Featured photo credit: The Observer via Anne Worner

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Last Updated on August 12, 2021

Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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Learn How To Make Coffee 38 Different Ways With This Stunning Guide

 

If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

The only difference here is taste. And when it comes to coffee, taste matters. A lot.

Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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    38 ways to make a perfect Coffee | Visual.ly

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