Advertising
Advertising

10 Smart Travel Tips For A Stress-Free Holiday

10 Smart Travel Tips For A Stress-Free Holiday

Most people love the idea of a holiday but dread the thought of planning it. Whether it’s booking flights, coordinating logistics, or last minute packing, the pre-travel part can get a little stressful at times. Key to avoiding all this anxiety is to take a step-by-step approach and get organised in advanced.

If you’re keen to make your next getaway as smooth and stress-free as possible, consider the following 10 tips before you jet off.

Advertising

Keep your options open

Whether it’s flights or accommodation, never book the first thing you see. Browse in incognito mode to avoid cookie tracking and the consequent price spike from suppliers, and make friends with comparison websites. When booking for hotels, use a site like Booking.com to lock down several free-cancellation options. This gives you some flexibility to change or cancel a hotel when an impromptu sale or discount pops up for another hotel a few weeks later. Whilst Airbnb is also a fantastic go-to, the platform generally requires immediate payment, which makes it less flexible – so only opt for this option if you’re 100% certain on a place to stay.

Get savvy with your researching

Guilty of doing the bare minimum when it comes to researching your travel destination before flying out? Rookie error! To maximise your holiday experience, it’s worthwhile checking out travel and food blogs for recommendations on local gems off the beaten path, the best places to eat and tourist traps to avoid. Similarly, do the due diligence in checking for travel discounts and special offers – if you can save some money, why not? Travel deals websites like Scoopon offer holiday packages that include flights and accommodations with occasional additions like tours and activities, ideal for those who want to avoid the hassle of planning everything. Always double check the terms and conditions to ensure you are aware of what’s included and most importantly, what’s not.

Advertising

Tick off your pre-departure to-dos

Draft up an essential to-do list and ensure you tick every item off before departure. This includes checking visa and passport requirements for the destination you’re heading to, buying travel insurance, notifying your bank of your travel arrangements (to avoid credit card disappointment), and saving emergency numbers in your phone. If you’re taking leave from work, ensure your out-of-office message has been set up in your emails and that close friends and family are aware of where you’re heading off. These tasks may seem pesky but once ticked off, can help prevent unpleasant and unwanted situations.

Create an itinerary (and include the details)

Avoid the ‘wing it’ mentality and dedicate time to creating a proper travel itinerary. You don’t necessarily need to stick to it word for word once you’re at the destination, but it’s always a good idea to have a backup plan to fall on if your spontaneous adventures don’t work out. At the bare minimum, include details of where you’re staying for each day, a list of key activities you have planned and transport logistics on how to get from A to B. The time you spend organising yourself before you leave will result in time saved upon arrival at your holiday destination. The last thing you want is to have wasted 2 hours getting lost because you forgot to research how the local transport system works.

Advertising

Organise your finances & get the right credit card

Different people have varying preferences when it comes to money and travel – some prefer cash whilst others love card. It’s worth researching the destination to see what the local preferences are – some countries are more cash-driven than others. There’s long been a debate over cash vs. card, but your best bet is to have both. If you’re thinking of bringing a credit card, the 28 Degrees Platinum Mastercard is a fantastic travel option to consider as there are no annual fees, no currency conversion fees, and no international transaction fees on purchases. If you have connecting flights or long layovers, consider converting some cash for those destinations too.

Download the right apps

Leverage technology to your advantage and download apps that are designed to make your travel experience easier. Apart from the essentials like Uber and WhatsApp, there are some hidden heroes to be discovered. Google Translate works wonders when you come across foreign text – simply take a photo and the app will instantly translate the text into your language of choice. Tripit is another handy one – the app utilises all of your booking confirmation emails (hotels, flights, attractions, restaurant reservations) to generate an itinerary for you.

Advertising

Sort out your Wi-Fi needs

In the increasingly connected world we live in today, Wi-Fi access has become a non-negotiable, especially when traveling. Depending on where you’re going, internet access and availability may vary. For most destinations, there are generally two options – you can get a local sim card with data usage included or a pocket Wi-Fi. Ensure your phone is unlocked before you jet off and turn on global roaming just in case your Wi-Fi plans don’t work out. Whilst using data via global roaming can amount to a pricey bill, having the option to turn it on is still recommended in case you need the access during an emergency.

Pack for the expected and unexpected

No one likes to think about worst-case scenarios but it’s handy to pack with a backup plan in mind. If possible, pack all of your valuables in your carry-on and always include a contingency pack. This pack should include a toothbrush, essential toiletries, phone/laptop chargers, spare underwear, and a change of clothes – all will prove to be a godsend if an unforeseeable delay pops up or your checked luggage goes missing. Also, bring a few spare shopping bags so you can separate your dirty clothes from the clean ones. Avoid over packing, especially if you’re heading to a shopping destination.

Update your digital storage

If you haven’t already, download Dropbox or Google Drive – the best apps for online storage. Scan your passport and save a digital copy, along with your travel insurance confirmation, flight and hotel bookings, and any other important travel documents. No one wants to lug around folders of paperwork, so get digitally savvy and ensure you’re covered by getting organised ahead of time. For safe measure, you can also email yourself copies of the above.

Plan ahead to prepare for your arrival back home

Nothing is more stressful than returning from a relaxing holiday to a messy or dirty house. Avoid this by making the extra effort prior to departure. Do a thorough clean of the house the day before you leave, so that you’ll come home to order as opposed to chaos. If you’re living alone and about to go overseas for a long time, it’s also worth hiring someone to come by to collect the mail every week and maintain your garden. Look to online marketplaces and apps like Airtasker to easily outsource the job.

More by this author

5 Misconceptions About Weight Loss, For Those Looking to Lose it Fast 8 Ways To Get Out Of A Reading Slump 5 Ways to Prevent Buyer’s Remorse & Become a Savvy Shopper Need A Digital Detox? 10 Ways To Switch Off 10 Smart Travel Tips For A Stress-Free Holiday

Trending in Lifestyle

1 7 Signs of a Thyroid Problem That You Should Not Ignore 2 Signs You Might Lack Iron (And 9 Iron-Rich Foods for Your Diet) 3 Signs Your Lack of Sleep Is Killing You (And How to Improve It) 4 9 Best Sleep Tracker Apps to Help You Get Adequate Sleep 5 20 Best Guided Meditations for Sleep and Insomnia

Read Next

Advertising
Advertising
Advertising

Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

Advertising

2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

Advertising

5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

Advertising

8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

Advertising

11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

Read Next