Advertising
Advertising

20 Ways Celebrities, Parents, and You Can Combat Bullying

20 Ways Celebrities, Parents, and You Can Combat Bullying

When Beyoncé dropped her Lemonade flick with the world a few weeks ago, the Internet, of course, went berserk. But then came the immediate attacks following the “Becky with good hair” lyric from her short film.

Her fans, notoriously known as the “BeyHive,” attacked other celebrities, assuming they were the proverbial “Becky,” causing the rift between Beyoncé and her famous husband, Rachel Roy and Rita Ora.

But there has to come to a point where I’m sure Beyoncé probably thinks her fans take things a little too far. Bullying, be it in person or online, is never OK. Roy eventually tweeted her frustration with the attacks, when some of the “BeyHive” bullied her teenage daughter.

And that’s just one recent incident. Malia Obama recently decided on Harvard as her school of choice in the next two years. But when Fox News posted the story to their website, the President’s daughter was bullied immediately. The commentary got so bad, Fox News had to close the post to comments.

Let’s not forget the Old Navy ad of the biracial family that met a barrage of racist insults and comments. It was so bad, Jack McCain, son of Senator John McCain, came out in public to slam the insults.

And it doesn’t end there! Dejah Jones of Newport News, Virginia; Nicole Mittendorff of Fairfax, Virginia; Amy Inita Joyner-Francis of Wilmington, Delaware; Destiny Gleason of Warrenton, Missouri — all of these individuals recently took their young lives from the result of constant bullying. The list is as long as time itself.

Advertising

So what gives? Does Beyoncé, Old Navy, and Fox News have at least a moral obligation to combat extreme bullying? In fact, why not everyone put more of an effort into fighting against bullying? Yes, our country was founded on free speech and liberty, but it was also founded on ensuring domestic tranquility and promoting general welfare to one another, per The Constitution.

So, let’s all work to put bullying in its place. Here’s a list of ideas to adapt to get started.

1. Speak up.

If you see something, say something. Not speaking is not an excuse. There are entirely too many anonymous avenues available in workplaces, schools, and universities to allow bullying to continue.

2. Don’t share social media depicting bullying.

We have a real problem with glorifying violence. Chances are you see at least one video of kids viciously fighting or bullying each other on social media once a week. Don’t fuel the fire by sharing it.

3. If you do share, give ways to stop it.

And implement it in your life. It’s one thing to share something because you’re disgusted by it. It’s another thing to leave a disproving comment and then do nothing to change your own behavior. Facebook and Twitter both have functions to report abusive material. Use it. If enough people report abusive posts, these companies will have no choice but to act.

4. Write more letters to leaders.

If your child is being bullied, inform the principal. If the principal wants to sit on their hands, inform the superintendent. If they decide to twiddle their thumbs, inform the major or the local television station. Everyone has someone to answer to.

Advertising

5. You’re not entitled to your own opinion.

I know this is an American right. But think about it. If you were really allowed to say whatever you want, why are there affirmative action laws in most workplaces? So, while legally you are allowed to have an opinion, it could cost you your job or livelihood. You’re entitled to your opinion, not a job. Learn to shut it up and keep things to yourself.

6. Learn empathy.

Words do hurt. Take yourself out of your bubble and try to understand words that don’t affect you could wreck havoc on someone else. We don’t know each other’s story, so don’t assume a little name calling or teasing is OK in every situation.

7. Recall some of your misfortune.

Before you start teasing the new coworker on the job for being a little out of the loop, simply recall how ridiculously clueless you were starting out on a new job. Yeah, doesn’t feel good, does it?

8. Humble yourself.

Not everything requires to be pointed to and laughed at simply because everyone else is laughing. Someone who was a great friend maybe turned into a real jerk. Humble yourself and do not fall into that category.

9. Pull out your cell phone and share it — with law enforcement

If you’re going to use social media to call out bullying, make sure the local law enforcement officials know, especially if it’s a serious crime taking place. And from the looks of many bullying videos that turned into brawls, it wouldn’t hurt to forward your video to the cops.

10. Stop giving excuses for kids.

In Shawano, Wisconsin, fining parents for bullying is a reality. Stop saying kids will be kids and other lame excuses. It could cost you a ton of money! And yes, this law in this small town is growing to be quite popular around the country. You’ve been warned!

Advertising

11. Don’t be scared to be an iron-fist parent.

Sometimes a little tough love is all it takes to get bullying children to realize their behavior will not be tolerated. Cut the phone and iPad use. Disconnect the laptop and cable. Cancel all their leisure activities until they can show and improve their behavior towards others.

12. Stand up for yourself.

You have a right not to be physically or verbally antagonized. And if they don’t want to listen, have an authority figure break it down to them.

13. Know when to get authorities involved.

Be able to distinguish horseplay from nefarious play. And if you’re not 100% sure, get them involved anyway and let them make the determination.

14. Use your platform.

Are you so proud of your thousands of Instagram and Twitter followers? Use your own platform to reach thousands of people in your own network when promoting anti-bullying.

15. Encourage celebrities to use their platform.

Simply because celebrities are celebrities, they shouldn’t sit idle and allow people to viciously attack others, especially if it’s being done in their name. Many celebrities, like Lady Gaga, have spoke up about bullying. In fact, she started an anti-bullying foundation. Unfortunately, her message needs to be heard throughout all of Tinseltown a little louder.

16. Know your harassment laws in the workplace.

Some of your coworkers will treat the workplace like a playground. If you suspect bullying, even if you’ve informed your supervisor, get familiar with workplace harassment laws just in case. You never know when you’ll have to call legal counsel to get your point across that you will not be bullied at work.

Advertising

17. Please. Please. Please don’t be scared to talk to someone.

Many of the poor souls who’ve taken their lives over bullying tend to have one thing in common: the lack of support. If you’re being bullied, please don’t feel you’re alone in the world. There are many online bullying forums to chat about bullying anonymously if you’re scared to address it in person.

18. Join anonymous groups — even if you’re not being bullied.

It makes even more sense to take a peek every now and then into forums if you’re a parent of a bullied child or someone you love’s being bullied. Get help, insight, and tips from others actually going through the ringer.

19. Encourage stricter laws for bullying around the world.

Shawano, Wisconsin is on to something with fining parents for bullying. Other cities and countries should follow suit. Hitting people where it hurts the most (their wallet) gives them no choice but to MAKE change happen or face some serious legal ramifications.

20. Don’t feed the trolls.

Many bullies are simply crying for attention. Don’t give it to them. Let them bask in their own misery alone.

21. Stop sitting idle.

When we hear about another young person taking his or her life, it’s not enough to pray and wish their family strength. Going to town hall meetings, speaking out about the deaths of numerous young people to administrations that are often left shrugging their shoulders, going to the media, or even campaigning to Capitol Hill are some of the loudest ways you can combat bullying.

Featured photo credit: Sad by Loren Kerns via flickr.com

More by this author

20 Ways Celebrities, Parents, and You Can Combat Bullying 10 Ways to Find Happiness, Success, and Awakening As A Single Parent 17 Time Management Hacks for Entrepreneurs With ADHD Best Things To Eat When Pregnant 9 Things Only People With Albinism Can Understand

Trending in Communication

1 How to Practice Positive Thinking And Change Your Life 2 12 Things You Should Remember When Feeling Lost in Life 3 What Makes a Good Leader? 10 Essential Leadership Qualities 4 How Not to Be Boring (And Start to Be More Interesting) 5 11 Tips for Maintaining Your Positive Attitude

Read Next

Advertising
Advertising
Advertising

Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

Advertising

2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

Advertising

Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

Advertising

Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

Advertising

Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

More About Finding Yourself

Featured photo credit: Andrew Neel via unsplash.com

Read Next