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How to Improve Your Relationships With Those Surrounding You

How to Improve Your Relationships With Those Surrounding You

A key part human existence is the ability to build meaningful relationships over the years. There will be points in your life where you encounter hardships, betrayals, or disappointments. It happens sometimes with friendships, with family, co-workers, and just about any other group. How you react to and execute decisions really has an impact on the result. It is truly about learning to channel your own emotions, feelings, perceptions, and energies to better harness the law of attraction that influences our ability to move forward.

So, how can the “law of attraction” be explained? Everything you think about on a regular basis in your mind translates to flows of energies. According to Wikipedia, the law of attraction is the name given to the maxim “like attracts like,” which in new thought philosophy is used to sum up the idea that by focusing on positive or negative thoughts, a person brings positive or negative experiences into their life. This definition is subject to objection, but the philosophy can be traced back to ancient texts and different religions (Hermeticism, New England transcendentalism, Bible and Hinduism).

The first mentions of the law of attraction in the form of what we think or wish upon the universe can be found in beginnings of human civilization. Below is a list of the thinkers, philosophers, and proponents that echoed the so-called theory:

  • “Likes tend toward likes.” — Greek Philosopher Plato
  • “We are all the ephemeral forms of a consciousness greater than ourselves.” — Philosopher V. Stenger´s paper Cosmic Mind
  • “Thought vibration or the law of attraction in the thought world.” — William Walker Atkinson
  • “…Positive thinking is a strong and consistent predictor of life satisfaction.” — Ji Young Jung Yonsei Medical Journal Paper

So, basically everything that we think about exerts an influence upon us. One of the first pillars to improving any situation — in particular, getting rid of toxic friendships or relationships — is acknowledging the problem. The other difficult task to master is not making excuses and instead taking action to remedy the problem.

How to Execute These Ten Golden Relationship Rules

Keep in mind that this recommended list is by no means definitive or tantamount to 10 commandments for relationships to work perfectly (source: UK Cupid).

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  1. Love each other.
  2. Open lines of communication.
  3. Respect for each other.
  4. Honesty is the best policy.
  5. Sacrifices.
  6. Compromising.
  7. Conflict resolution.
  8. Give space when needed.
  9. Maintain the element of surprise.
  10. Remind the other person why you chose them.

Independent of your background, culture, ethnicity, socioeconomic level, or any other factor, everything should come down to how much you love each other. This feeling or sentiment is recognized in any four corners of the globe. In addition, the lines of communication are crucial and it is better to maintain a high degree of transparency to build everlasting trust.

The third point is one of the essential, if not the most important, aspects of a relationship: respect. Without this, no relationship of any kind can really evolve in a healthy manner. By extension, honesty goes hand in hand with open lines of communication and it is better to tell the truth.

When you give up something, no matter the cost or worth, you are building a lifetime partnership. This opens a smooth transition to the step of compromising and making exchanges that satisfy both parties invested in the relationship.

Nevertheless, conflicts will occur at any point of the relationship. Conflicts sometimes show up in the early phases or at a later stage when getting to know someone. So it is best when a tense argument erupts to have each person walk away and reconvene when moods are settled down. There is nothing worse than saying fowl or mean things in the heat of the moment — you will regret it later. Think long and hard before uttering painful words at the other person.

Chances are, if you have reached item eight on the list, that it is easier from there onward. Co-existing with a lifelong partner requires a lot of work and a sense of renewing the relationship, so allow for the other person to engage in separate activities with others. This helps remove saturation and a sense of routine or boredom with each other.

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Whenever appropriate, plan beyond traditional relationship holidays like Valentine’s Day or an anniversary celebration. Sure you want to keep those days in mind, yet leave plenty of room for spontaneous events. This helps build a sense of adventure and timeliness for any relationship. Remind each other in reasonable amounts why you are with each other in the first place.

Here is a visual graphic to recap how to keep relationships fresh.

10-ways-keep-your-relationship-fresh#sthash.yuDeVDEz.dpuf

    Five Ways to Maintain Healthy Friendships

    One of the most difficult things to do is to get rid of negative influences. We know deep down when a friend or an acquaintance brings trouble or drama into our lives. Sometimes, we have to clean out our closets to have a fresh start.

    Remember when trying to make new friends or maintain existing ones you must accept that not all friendships will be perfect or perhaps even last. People come and go, so nothing is permanent in this life. It is cruel to say, but if you look at the big picture, you will realize which people make a difference in your life.

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    Here are five helpful tips asserted by Psychology Today to maintain long-term friendships:

    1. Be honest.
    2. Repair misattunements.
    3. Make time and who appreciation.
    4. Alter your expectations and do not make assumptions
    5. Choose compassion over cynicism.

    Some of these tips overlap with the good practices of maintaining a relationship. In a nutshell, be sincere with your lifelong or best friend. If there was or is a falling out, remember we all make mistakes and we must learn to forgive.

    If you are friends with people who have existing relationships or are married, make time to meet up. Just because you have settled down does not mean your friends are forgotten forever. Agree with your partner and make time in your busy schedule to do something with your own friends so you reinforce those bonds of friendships.

    The way your friends act is beyond your control. Give up the idea of reshaping people — not everyone evolves in the same fashion you do. Appreciate who they are and how they came into your life. Last, and not the very least, give compassion a priority over cynicism. It has been show that from as young as the age of two, people come to enjoy seeing others getting help. Compassion is its own reward, and when you share this onto others, you will associate with people who share those same values and bring joy to your life.

    Takeaways and Conclusions

    When you are surrounded by healthy friendships and a stable relationship, everything comes together. When you are around likeminded people who share the same compassionate views and principles, it becomes a win-win situation for all the parties involved.

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    When a relationship is based on superficiality or some inherent material interest, things will result in failure. None of these tips for friendships or golden rules for relationships is the perfect remedy to fixing everything wrong with your surroundings. It is a guide to encourage you to reflect, to become more self-aware of your purpose, and to think about what role certain forces govern in your life. We all must come to grips with managing the good and the bad aspects on this road of life.

    Sometimes, we will come to know solitude and isolation. We all know that sinking feeling. It is really about knowing who you are, learning to be comfortable with yourself, choosing friendships and relationships carefully, and finding your calling.

    Featured photo credit: Felipe Bastos via flickr.com

    More by this author

    Anthony Carranza

    Educator, contributing writer and experienced journalist.

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    Last Updated on September 20, 2018

    7 Powerful Questions To Find Out What You Want To Do With Your Life

    7 Powerful Questions To Find Out What You Want To Do With Your Life

    What do I want to do with my life? It’s a question all of us think about at one point or another.

    For some, the answer comes easily. For others, it takes a lifetime to figure out.

    It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

    1. What are the things I’m most passionate about?

    The first step to living a more fulfilling life is to think about the things that you’re passionate about.

    What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

    The point is, figure out what you love doing, then do more of it.

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    2. What are my greatest accomplishments in life so far?

    Think about your past experiences and the things in your life you’re most proud of.

    How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

    If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

    Continue to do the things that have been most fulfilling for you.

    3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

    Here’s a cool exercise: Think about what you would do if you had no limits.

    If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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    These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

    What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

    4. What are my goals in life?

    Goals are a necessary component to set you up for a happy future. So answer these questions:

    Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

    5. Whom do I admire most in the world?

    Following the path of successful people can set you up for success.

    Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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    You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

    Spend more time with happy, successful, optimistic people and you’ll become one of them.

    6. What do I not like to do?

    An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

    What are the things you despise? What bugs you the most about your current job?

    Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

    The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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    7. How hard am I willing to work to get what I want?

    Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

    But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

    “What do I want to do with my life?”

    So take the first step toward improving your life. You won’t regret it.

    Featured photo credit: Andrew Ly via unsplash.com

    Reference

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