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How to Improve Your Relationships With Those Surrounding You

How to Improve Your Relationships With Those Surrounding You

A key part human existence is the ability to build meaningful relationships over the years. There will be points in your life where you encounter hardships, betrayals, or disappointments. It happens sometimes with friendships, with family, co-workers, and just about any other group. How you react to and execute decisions really has an impact on the result. It is truly about learning to channel your own emotions, feelings, perceptions, and energies to better harness the law of attraction that influences our ability to move forward.

So, how can the “law of attraction” be explained? Everything you think about on a regular basis in your mind translates to flows of energies. According to Wikipedia, the law of attraction is the name given to the maxim “like attracts like,” which in new thought philosophy is used to sum up the idea that by focusing on positive or negative thoughts, a person brings positive or negative experiences into their life. This definition is subject to objection, but the philosophy can be traced back to ancient texts and different religions (Hermeticism, New England transcendentalism, Bible and Hinduism).

The first mentions of the law of attraction in the form of what we think or wish upon the universe can be found in beginnings of human civilization. Below is a list of the thinkers, philosophers, and proponents that echoed the so-called theory:

  • “Likes tend toward likes.” — Greek Philosopher Plato
  • “We are all the ephemeral forms of a consciousness greater than ourselves.” — Philosopher V. Stenger´s paper Cosmic Mind
  • “Thought vibration or the law of attraction in the thought world.” — William Walker Atkinson
  • “…Positive thinking is a strong and consistent predictor of life satisfaction.” — Ji Young Jung Yonsei Medical Journal Paper

So, basically everything that we think about exerts an influence upon us. One of the first pillars to improving any situation — in particular, getting rid of toxic friendships or relationships — is acknowledging the problem. The other difficult task to master is not making excuses and instead taking action to remedy the problem.

How to Execute These Ten Golden Relationship Rules

Keep in mind that this recommended list is by no means definitive or tantamount to 10 commandments for relationships to work perfectly (source: UK Cupid).

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  1. Love each other.
  2. Open lines of communication.
  3. Respect for each other.
  4. Honesty is the best policy.
  5. Sacrifices.
  6. Compromising.
  7. Conflict resolution.
  8. Give space when needed.
  9. Maintain the element of surprise.
  10. Remind the other person why you chose them.

Independent of your background, culture, ethnicity, socioeconomic level, or any other factor, everything should come down to how much you love each other. This feeling or sentiment is recognized in any four corners of the globe. In addition, the lines of communication are crucial and it is better to maintain a high degree of transparency to build everlasting trust.

The third point is one of the essential, if not the most important, aspects of a relationship: respect. Without this, no relationship of any kind can really evolve in a healthy manner. By extension, honesty goes hand in hand with open lines of communication and it is better to tell the truth.

When you give up something, no matter the cost or worth, you are building a lifetime partnership. This opens a smooth transition to the step of compromising and making exchanges that satisfy both parties invested in the relationship.

Nevertheless, conflicts will occur at any point of the relationship. Conflicts sometimes show up in the early phases or at a later stage when getting to know someone. So it is best when a tense argument erupts to have each person walk away and reconvene when moods are settled down. There is nothing worse than saying fowl or mean things in the heat of the moment — you will regret it later. Think long and hard before uttering painful words at the other person.

Chances are, if you have reached item eight on the list, that it is easier from there onward. Co-existing with a lifelong partner requires a lot of work and a sense of renewing the relationship, so allow for the other person to engage in separate activities with others. This helps remove saturation and a sense of routine or boredom with each other.

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Whenever appropriate, plan beyond traditional relationship holidays like Valentine’s Day or an anniversary celebration. Sure you want to keep those days in mind, yet leave plenty of room for spontaneous events. This helps build a sense of adventure and timeliness for any relationship. Remind each other in reasonable amounts why you are with each other in the first place.

Here is a visual graphic to recap how to keep relationships fresh.

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    Five Ways to Maintain Healthy Friendships

    One of the most difficult things to do is to get rid of negative influences. We know deep down when a friend or an acquaintance brings trouble or drama into our lives. Sometimes, we have to clean out our closets to have a fresh start.

    Remember when trying to make new friends or maintain existing ones you must accept that not all friendships will be perfect or perhaps even last. People come and go, so nothing is permanent in this life. It is cruel to say, but if you look at the big picture, you will realize which people make a difference in your life.

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    Here are five helpful tips asserted by Psychology Today to maintain long-term friendships:

    1. Be honest.
    2. Repair misattunements.
    3. Make time and who appreciation.
    4. Alter your expectations and do not make assumptions
    5. Choose compassion over cynicism.

    Some of these tips overlap with the good practices of maintaining a relationship. In a nutshell, be sincere with your lifelong or best friend. If there was or is a falling out, remember we all make mistakes and we must learn to forgive.

    If you are friends with people who have existing relationships or are married, make time to meet up. Just because you have settled down does not mean your friends are forgotten forever. Agree with your partner and make time in your busy schedule to do something with your own friends so you reinforce those bonds of friendships.

    The way your friends act is beyond your control. Give up the idea of reshaping people — not everyone evolves in the same fashion you do. Appreciate who they are and how they came into your life. Last, and not the very least, give compassion a priority over cynicism. It has been show that from as young as the age of two, people come to enjoy seeing others getting help. Compassion is its own reward, and when you share this onto others, you will associate with people who share those same values and bring joy to your life.

    Takeaways and Conclusions

    When you are surrounded by healthy friendships and a stable relationship, everything comes together. When you are around likeminded people who share the same compassionate views and principles, it becomes a win-win situation for all the parties involved.

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    When a relationship is based on superficiality or some inherent material interest, things will result in failure. None of these tips for friendships or golden rules for relationships is the perfect remedy to fixing everything wrong with your surroundings. It is a guide to encourage you to reflect, to become more self-aware of your purpose, and to think about what role certain forces govern in your life. We all must come to grips with managing the good and the bad aspects on this road of life.

    Sometimes, we will come to know solitude and isolation. We all know that sinking feeling. It is really about knowing who you are, learning to be comfortable with yourself, choosing friendships and relationships carefully, and finding your calling.

    Featured photo credit: Felipe Bastos via flickr.com

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    Anthony Carranza

    Multilingual writer and journalist covering all things technology and productivity.

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    Last Updated on January 18, 2019

    7 Ways To Deal With Negative People

    7 Ways To Deal With Negative People

    Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

    But that couldn’t be farther from the truth.

    If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

    1. Limit the time you spend with them.

    First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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    In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

    Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

    2. Speak up for yourself.

    Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

    3. Don’t pretend that their behavior is “OK.”

    This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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    But if you want the best for this person, avoid giving the false impression that their negativity is normal.

    4. Don’t make their problems your problems.

    Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

    This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

    Why else would they be sharing this with you?

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    5. Change the subject.

    When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

    Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

    6. Talk about solutions, not problems.

    Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

    I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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    You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

    Use discernment to find an appropriate response that will help your friend manage their perspectives.

    7. Leave them behind.

    Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

    If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

    That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

    You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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