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8 Vegetables And Herbs That Require Little Effort And Will Regrow Forever

8 Vegetables And Herbs That Require Little Effort And Will Regrow Forever

Gardening can be a little discouraging when you end up not having grown anything. What’s worse is seeing a bit of progress, but then being disappointed when your plants die quickly. Don’t give up on those green fingers yet! The vegetables we’re about to introduce have near-immortal status as they can regrow forever and, better yet, take little effort to maintain.

1. Garlic

Ever left your garlic untouched and seen shoots sprouting from them? Yes, these little bulbs can grow very well in water and their shoots can be used for many recipes, including salads and sauces.

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    2. Potatoes

    By cutting a potato in half and leaving it buried in soil, you’ll soon see more potatoes in about 7 weeks time. Just be sure to water them regularly.

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      3. Carrots

      Carrots are a good source for pectin, which aids in digestion. By cutting the top off the carrot and leaving it in water, your carrots will sprout. Transfer it to the soil once its leaves have grown longer so that the carrot gets enough nutrients to fully regrow.

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        4. Lettuce

        The quintessential ingredient for all salads, lettuce can actually be regrown from scraps. Simply put some leaves in a bowl of water and place it where you have a lot of sunlight. Soon, you’ll be able see roots emerging. Transfer it to the soil to allow it to receive more nutrients.

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          5. Avocados

          Not many people know this, but you can actually regrow this superfood just by not throwing out its pit. Simply wash and suspend it over water using toothpicks by piercing a few through. The water should just cover an inch of the seed. The root-growing process will take while — about 6 weeks for the roots to grow. Once you see leaves growing, transfer it into the soil.

          Grow Avocado Pits

            6. Ginger Root

            A popular cooking ingredient, ginger root can be easily regrown as well. Using a spare piece of ginger root, simply put it into the soil with the bud facing up. You will notice new shoots growing. In a week, you can dig it up and re-use it again.

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              7. Cilantro

              Place the leftover cilantro stem into a glass of water and place it in a brightly lit area. Once its roots grow to a couple of inches, you can transfer it into a pot of soil.

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                8. Peppers

                You don’t need to go to a gardening shop just to get pepper seeds. Just take the seeds after your meal of peppers and plant them into a pot of soil. Put the pot in a place with direct sunlight and watch your peppers grow.

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                  Featured photo credit: Regrow Vegetables via springfieldbrand.com

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                  Last Updated on January 11, 2021

                  11 Hidden Benefits of Using Oil Diffusers

                  11 Hidden Benefits of Using Oil Diffusers

                  Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                  Read on for 11 hidden benefits of using oil diffusers.

                  1. Safe Scents That Make Sense

                  Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                  2. Stress Relief

                  Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                  3. Improved Sleep

                  Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                  4. Appetite Control

                  Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                  5. Bacteria and Mold Killing

                  When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                  6. Decongestion and Mucus Control

                  Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                  7. Mosquito Repellant

                  Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                  8. Pain Relief

                  While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                  9. The New Anti-Viral

                  Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                  10. Improved Cognitive Function

                  Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                  11. Money Saving

                  With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                  Featured photo credit: Jopeel Quimpo via unsplash.com

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