“There are many reasons not to make an abusive relationship public, mostly fear. Scared of what people will think, scared it makes me look weak or unprofessional.”
Comedian Beth Stelling’s candid and powerful Instagram post about her past abusive relationship went viral over the internet causing outpourings of love and support from the sympathetic public. She had posted a collage made of 3 images of bruises on her legs and forearm, and a fourth image of herself performing on stage.
“So these photos are an uncommon thing to share but not an uncommon issue. You may be weirded out but do read on. I have a point.” She states as she starts to reveal more on the abusive relationship she broke away from. “When I broke up with my ex this summer, it wasn’t because I didn’t love him, it was because of this.”Advertising
Why do People Stay in Abusive Relationships?
Beth Stelling writes about how difficult she found it to actually end the relationship. “It’s embarrassing. I feel stupid. After being verbally, physically abused and raped, I dated him for two more months. It’s not simple.”
“And I absolutely relapsed and contacted him with things I shouldn’t have, but there are no “best practices” with this.”
Beth’s revelations have helped many to recognize and acknowledge their own tragic situations. When you are encounter violence in a relationship, especially for the first time, it can be very bewildering. The abuser can make you feel the violence is your fault. He will tell you that you asked for it… forced him to do it. The victim takes on the guilt and responsibility, ‘it could have been avoided if I didn’t…’.Advertising
However confused he may make you feel, it is important to remember that his violent behaviour is never your fault. How much ever a person is influenced by another, he is responsible for the actions he chooses to make. No one, but himself is at fault.
In abusive relationships, after violent incidents, it’s common for both partners involved to try and make excuses for their behavior. The violent partner apologizes, or promises to change. Life may settle back into a calmer feel, but generally this respite is short lived. It is commonly observed that if a person is violent once, they are much more likely to repeat the violent acts again.
The Courage to Stand Up for Yourself
Beth continues on in her Instagram post on why she decided to write her story. “I wanted to move on and forget because I didn’t understand. I don’t want revenge or to hurt him now, but it’s unhealthy to keep this inside because my stand-up is pulled directly from my life. It’s how I make my living. My personal is my professional. That is how I’ve always been; I make dark funny.”
“If you live in L.A., you’ve already started to hear my jokes about this and I ask you to have the courage to listen and accept it because I’m trying. Already since talking about this onstage, many women have come to me after shows asking me to keep doing it. Men have shown their solidarity.”
If you have never been abused, you will probably wonder people don’t just leave. However unhealthy a relationship may seem, breaking it up most often creates a host of complications for the victim. Fearing for your own safety, worrying how your partner will manage without you or agonizing they may harm themselves are a few common reasons. Some may be tolerating it for the sake of their children and for many, the problem is that are financially dependent on the abuser.Advertising
Everyone deserves to feel loved and safe. You don’t have to stay in an abusive relationship. There are ways out of this cycle of domestic violence. Leaving is not the only option. When you stand up to a bully, you may find that he backs down. You can work on building a financial nest and a strong social support system. Don’t be afraid to reach out for help, you will find many people to help you every step of the way.
Shocking Domestic Violence Statistics
Abusive relationships and domestic disputes can easily turn violent and criminal. Here are some shocking facts:
- Men who were exposed to domestic violence as children are 4 times more likely to commit domestic violence as adults, than other men.
- On average, a woman will leave an abusive relationship seven times before she leaves for good.
- About 75% of the victims of the domestic violence homicides, were murdered as they tried to leave their partner or after the relationship had ended.
- On average, more than three women are murdered by their husbands or partners in this country every day.
- About 4,000 women die each year due to domestic violence.
- Battering is the single major cause of injury to women, exceeding rapes, muggings and auto accidents combined.
Featured photo credit: http://www.hukukihaber.net/ via hukukihaber.net
Last Updated on January 21, 2020
How to Motivate People Around You and Inspire Them
If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.
Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.
So, how to motivate people? Here are 7 ways to motivate others even you can do.
Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.
2. Ask Open-Ended Questions
Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”
“Why do you want to do that?”
“What makes you so excited about it?”
“How long has that been your dream?”
You need this information the help you with the following steps.
This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”
4. Ask About What the First Step Will Be
After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.
This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.
6. Ask How You Can Help
Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.
7. Follow Up
Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.
By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …
Oh, and you’ll become a motivational super hero. Time to get a cape!
More on Motivation
- Why Is Internal Motivation So Powerful (And How to Find It)
- 9 Types of Motivation That Make It Possible to Reach Your Dreams
- No Motivation? 7 Great Ways To Overcome Loss Of Motivation
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