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3 Natural Remedies for a Beautiful All-Natural Look

3 Natural Remedies for a Beautiful All-Natural Look

Every woman wants to look her best, at all times. For this reason, they go under detailed pampering which helps them keep enviable looks. They take care of their skin, hair, teeth, and every other part of their body. It might be time consuming, but the results end up being flawless. Ultimately, it all pays off.

However, what some women do not realize is that their lifestyle affects their looks in a big way. So, no matter how many creams you use, or how much water you drink, if you tend to drink alcohol, smoke, have irregular sleeping schedule, you will just go backwards. Therefore, think about changing this and improving your natural look.

Also, if you do not like spending a lot of money on products, but prefer something more natural and that could be incorporated in your every day life, consider using natural remedies. These could include various foods, herbs, and even exercise. With that in mind, here are a few suggestions you could try out.

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Superfoods

Superfoods are a big bunch of vegetables and fruits, rich in vitamins, proteins and many other components. They are good for your body and mind, in and out. You cannot make a mistake with them. And luckily for you, if you are a picky eater, you can choose form a vast variety. For instance, salmon is a great choice for a glowing, soft skin. You can eat it in salad, fry or cook it. It is light food that tastes delicious. Also, it protects you from the damage of sun rays. Another reason why salmon is good for you, is its effect on teeth and gums. It makes them stronger and healthier.

Almonds, another superfood, could be used for treating your skin and hair, too. Not only are they nutritious, but they could help your body against inflammations. Also, if you consume them regularly, in moderation, almonds could help your hair grow and shine. You could consume them raw, which is the best choice, or put them in meals and salads. They add an amazing flavor to them.

Other superfoods you could try: seeds, berries, grapes, tomatoes, Greek yogurt, etc.

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Herbs

So herbs are not strictly used for eating or making tea. You could use them with the intention of making yourself look naturally stunning. Without the use of any chemicals, you could make face and body feel amazing, and glow with beauty. For example, take ginseng. This special herb is very valuable and has great benefits for your health, like lowering blood pressure, boosting your memory or anti-inflammatory properties. However, it is also good for anti-aging, as it is rich in antioxidants. You would have less wrinkles and smoother skin, if you have ginseng tea on a regular basis, making it perfect for showcasing a natural look.

Another well known herb, that is of great help when it comes to beauty, is green tea. This miracle herb is amazing for so many reasons such as weight loss and sun protection. Additionally, it is great for the state of your teeth as the catechins found in green tea help fight mouth infections, which reduces bad breath, and it overall keeps your teeth strong.

Some other suggestions, when it comes to herbs, include chamomile, which has soothing effects and is good for fighting stress, too. Then, you could try witch hazel which could be used for healing wounds, sunburns and cleaning pores, among other uses.

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Exercise

Lastly, though it might seem odd, but exercise truly is a natural remedy. You do not use any chemicals to aid you with exercises, therefore, it is fully organic. No matter where you are, or how tired or how crammed your schedule is, you could always find time for working out. If you are on a lunch break, you could do it. Maybe even while working in the office, you could do squats, abs exercise, even run on a treadmill desk – if you are feeling a little adventurous.

Whatever your choice of workout, bare in mind that it doesn’t have to last for a long period of time. For instance, you could do a 5-minute ab workout, which can easily be done before going to work. Or you could opt for a daily 30-minute session, and on weekends you could go wild and exercise for how long you can. The point is, there should be no excuse for you not to do it.

Being physically active is good for you, for so many reasons. First of all, it is a great weapon against stress. Then, it could shape your body into a form that everyone would want to have. And lastly, by being active you are keeping your whole body healthy. Both your body and mind would get an upgrade. Your memory would be boosted, your skin would look spotless, and you will be able to rock a natural look with very little makeup.

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When it comes to choosing the right exercise for you, think about what best suits you. For example, you could go running. Just put on a comfortable running shoes and the road is yours. If that is not your preference, you could sign up for a gym membership. There you would have all kinds of machines, maybe a personal trainer to help you out, or even work out buddies. Finally, you could go for something more relaxing like yoga.

Obviously, there are numerous options offered to you, when it comes to picking a natural remedy. Whatever your choice, all that matters is the natural aspect of it, and the effect it would have on your looks. Your body and mind would be forever thankful for going down this path.

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Katarina Milovanovic

Creative Writer

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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