Advertising
Advertising

Fashion As Comfort: Using Clothes To Heal

Fashion As Comfort: Using Clothes To Heal

A health crisis can come in many shapes and sizes. For some people, it is managing a disease or defect for an entire lifetime. This disease or defect might be visual or it could be internal. In many cases, it’s both. For others, it could be an injury sustained in the line of duty or while playing a sport.

Dr. Laura Miele-Pascoe, a professor with Ohio University’s Masters in Coaching Education, wrote about the psychology of injury for professional athletes in an article for Psychology Today. Discussing the career-ending injuries of athletes like Lamar Odom, Miele-Pascoe points out that, “Not everyone has the capability of overcoming what I call the darkness inside of their psyche. Some people turn to drinking; others turn to drugs . . .” This can be said for anyone who has suffered a health crisis and is struggling to cope.

If the crisis involves a person’s appearance, coping can sometimes be even more difficult, as everyone can see the scars, the loss of hair, or whatever has altered that person’s appearance. We all cope differently. While it may seem superficial to some people, fashion can work wonders for people managing health crises. Some use it to cover up; other use to enhance.

Advertising

Fashion As A Cover-Up

I had open heart surgery when I was eight months old and have had a huge scar on my chest ever since. It is visible above most necklines. I’ve been lucky that my heart has remained relatively healthy the rest of my life. I haven’t needed extra surgeries, and my scar healed nicely without any extra help, though there are some great new treatments out there.

Had my surgery taken place when I was older, or had I needed more than one, I may have been less confident about having this scar. For many of my fellow women survivors of this type of surgery, comfort may be found in wearing a strategically tied scarf or higher neckline.

I have a second scar from my surgery, one that healed improperly. This one is more traumatizing psychologically for me than the other, because I was always teased for having a second belly button. Even today, I prefer swimsuits that cover it rather than ones that cover the giant red line running down my chest.

Advertising

Fashion As A Way To Show-Off

For more than five years, I’ve volunteered with my local branch of the American Cancer Society (ACS). I’ve met amazing people who have survived cancer and who are still fighting it. I’ve met a young man recovering from breast cancer and toddlers fighting lymphoma.

For these fighters, one of the biggest battles is the physical effects cancer treatment has on them. Not only do they deal with the emotional toll of hearing, “You have cancer,” but many endure painful treatments that will save their lives but do damage to their appearance in the meantime.

There are nonprofit programs — like Sherman Oaks, California’s weSPARK — that treat both the emotional and the physical effects of cancer treatment. weSPARK partners with ACS’s Look Good Feel Better to provide self-esteem boosting fashion and beauty treatments for cancer patients.

Advertising

Look Good Feel Better provides makeup tutorials, hair styling guides, and even a virtual styling tool to women and teens undergoing cancer treatment. Some cancer survivors and patients go about using fashion in a different way to show off their strength.

One woman I met at a Relay for Life still wears her hair shaven as a reminder to herself and to others that she survived breast cancer. She also wears a “F*ck Cancer” shirt on a regular basis; the t-shirt and her hair proclaim an understandable love/hate relationship with the disease she defeated.

Fashion As Both

Many people going through a health crisis use fashion in both of these ways. They gladly show off some scars and hide others, like I do, calling one a lifeline and barely admitting to another. Others cover up their balding heads with hats and skillfully tied scarves while wearing vibrant clothes, calling attention to the healthier parts of their bodies.

Advertising

Some people take the combo to extremes. Brave mastectomy survivors are covering up scars and showing off their survival by getting tattoos on their chests. PersonalInk is an organization of tattoo artists dedicated to providing their services to mastectomy patients who want to cover the scars but show off what they’ve survived.

Injured veterans are also finding solace in the fashion and tattoo worlds. Many who have lost limbs to improvised explosive devices are turning to modeling to heal their psychological scars. Alex Minksy, a former Marine who lost his right leg, began his second career as the subject of a photographer’s simple request. Now the tattooed vet models for fitness sites, fashion photographers, and even on the runway.

Fashion As A Healer

No matter how we use fashion, it can be a great healer. We may use it to cover up a new injury or show off an old scar. We may use it to do a little of both. Like each of us, it is diverse enough that it can heal our psychological and physical wounds. We just have to find the fashion that speaks to each of us.

More by this author

H. E. James

Writer and researcher

Fashion As Comfort: Using Clothes To Heal I Work in Healthcare; Can I Work from Home, Too? Better Office Setups for Better Office Health Understanding and Dealing with a Difficult Boss How Clever People Deal With Rude People (Instead Of Getting Angry With Them)

Trending in Beauty

1 Haircare 101: Hairstyling Tricks for Both Men and Women 2 18 Things You Need To Know Before You Get Your First Tattoo 3 3 Home Exercises To Fix Your Rounded Shoulders In One Month 4 What Your Poop Says About Your Health 5 10 Best Online Shopping Sites I Wish I Knew Earlier

Read Next

Advertising
Advertising
Advertising

Last Updated on June 19, 2019

How to Practice Positive Meditation in 2 Simple Steps

How to Practice Positive Meditation in 2 Simple Steps

Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

Advertising

When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

1. Relax as You Meditate

A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

Advertising

Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

2. Practice Daily Affirmations

Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

Advertising

So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

  1. Use first person pronouns in your message (I)
  2. Use present tense (I have)
  3. Use positive messages (I am happy)
  4. Repeat your affirmations on a consistent basis

Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

Here’s an example of a “success affirmation” you can use on a daily basis:

Advertising

I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

More About Positive Thinking

Featured photo credit: Jacob Townsend via unsplash.com

Read Next