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How To Celebrate Halloween On A Budget

How To Celebrate Halloween On A Budget

With all the spooky costumes and scary stories around the autumn season, Halloween is one of the best holidays of the year. However, because it’s a dress-up holiday, it certainly isn’t one of the cheapest. That doesn’t mean that you can’t do Halloween on a budget. From costumes to activities, here are some strategies for keeping it cheap this Halloween.

Make A Cheap DIY Halloween Costume

What’s Halloween without a great costume? Whether you want to go for creepy or funny, there’s no question that if you plan to buy your costume, you’re going to have to shell out a lot of money. A better, cheaper way to get the costume you want is to make it yourself!

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Once you have an idea in mind, take a visit to your local thrift store to see what materials you can scrounge together. Even if you can’t think of any costume ideas, browsing through the large selection ought to give you ideas. A website such as Savers can give you some thrift store costume inspiration.

Craft Your Own Decorations

Along with a great costume, you’ll want some great decor to get you into the festive mood. Similarly to costumes, anything you buy at the store, while convenient, will be overpriced. You can find tons of simple DIY decoration ideas online. These tips will save you money, and as an added benefit, you’ll be able to put a personal spin on whatever you craft. Even if you aren’t planning on hosting a party, it’s worth doing a little work on the outside of your home, at least. Your neighbors will appreciate your enthusiasm for the holiday.

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Have A Horror Movie Festival

One of the best things about Halloween is that there are so many movies related to the holiday. From scary to hilarious, you can find just about any type of movie related to this special day. So, why not hold a film festival? You can go ahead and choose a few films yourself, but your audience may appreciate voting on what they watch. Of course, you’ll want to make sure the films you choose are age-appropriate. If you’re having kids over, their parents won’t appreciate your screening of The Texas Chain Saw Massacre.

Make Your Own Scary Stories

You don’t need movies to have Halloween entertainment. Sometimes, the best stories are the ones we come up with on our own. One particularly fun activity, especially for the kids, is writing frightening stories to share with others.

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For a fun twist on this activity, consider playing the fittingly named “Exquisite Corpse” game, in which the story is passed along throughout the group, each member contributing his or her own part where the last left off. Your guests will appreciate the teamwork and having others hear their creativity.

See What Events Are Planned For Your Area

Halloween is a great time to socialize, and the good news is that you might not need to pay any expensive cover charges to have some fun on All Hollow’s Eve. Check your local newspaper and event websites to see if there are any events happening in your area. There are sure to be activities planned for both adults and the entire family. Many community events, such as film screenings and social mixers, may be free to attend, meaning you can go out and have fun without having to worry about your pocketbook. Just make sure you wear your DIY costume!

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With these tips, you’ll be celebrating in style without hurting your wallet. Even if money is tight, there’s no need to sacrifice fun this Halloween. Perhaps the money you save can go to candy for the trick-or-treaters.

I hope you enjoyed the article, it would not be possible without the help of my friend and co-founder of CLothingRIC.com.

Featured photo credit: Halloween Styles via lifehack.org

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Last Updated on November 11, 2019

How to Improve Memory and Boost Your Brainpower

How to Improve Memory and Boost Your Brainpower

Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

1. Exercise and Get Your Body Moving

Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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2. Eliminate Stressors and Seek Help If You’re Depressed

Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

3. Get a Good Night’s Sleep and Take Naps

Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

4. Feed Your Brain

Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

5. Eat Breakfast and Make Sure It Includes an Egg

According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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6. Write it Down

If there’s something you want to remember, writing it down can help.

It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

7. Listen to Music

Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

8. Visual Concepts

In order to remember things, many people need to visualize the information they are studying.

Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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Here, you can learn How to Become a Person Who Can Visualize Results.

9. Teach Someone Else

Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

10. Do Crossword Puzzles, Read or Play Cards

Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

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Featured photo credit: Pexels via pexels.com

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