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Happiness -The key to abundance -10 happiness tips

Happiness -The key to abundance -10 happiness tips

It is often in our search for happiness that we find ourselves to be at our unhappiest. So many people equate happiness to material wealth, relationships and financial success. While many of us aspire to find love, success and abundance, if we are preoccupied with the search we may miss out on witnessing the many opportunities the universe presents us to fill ourselves and our lives with happiness.

If you think that the key to happiness lies in finding your soul mate or achieving fame and fortune, think again. The energy you waste, the enormous struggle that can accompany the waiting and the wanting, can often lead to great frustration and unhappiness. It is not how much you have, but how much you enjoy and celebrate the present that creates real happiness. If you let go of anxiety and uncertainty about the future and instead focus your attention on the now and all of the blessings that are currently in your life, you will discover enough happiness to fill your heart for a lifetime.

Happiness is good for your health and improves your quality of life. The energy associated with happiness raises your vibration, and when your energy is high, miracles can happen. Happiness creates a ripple effect. Positive energy is contagious; if you choose happiness, you will spread happiness.

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These 10 tips will help to fill your heart with happiness instantly:

1. Count your blessings

If you are surrounded by loved ones and are warm, healthy, and not hungry, acknowledge your blessings and give thanks. The source of happiness is love and peace.

2. Simplify life

What do you really need? We come into this world with nothing and we leave with nothing. You can’t take your worldly possessions with you, so fill your life with experiences. Find joy in the simple things and let go of the things that weigh heavy on your heart.

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3. Find what lifts you up

You might feel exhilarated when you run, dance, hike, paint, sing, meditate. Whatever is good for your soul, do more of that!

4. Connect with people who are happy

Both positive and negative energy is contagious, so choose to surround yourself with people who bring real happiness into your life. Spending too much time with people who drain you for all the wrong reasons will deplete your valuable energy. Make a concerted effort to share space with people who are happy and are willing to spread joy freely.

5. Let go of what your life should look like

Nothing good ever comes from comparing your life to anyone else’s. Whether we are comparing the size of our houses, our finances, physical features or any number of measurable and even unmeasurable things, so many of us are guilty of doing it. Your life is yours. It is your journey; focusing your energy on all that is wonderful in your world is a much better way to create a happy life. How your life measures up against others holds absolutely no importance.

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6. Practice mindfulness

Mindfulness improves our health; it reduces stress levels and helps us feel more relaxed. It involves us bringing our attention to the here and now. Mindfulness is about really connecting with ourselves and appreciating the sheer joy of every moment. It is a profound way to experience happiness.

7. Be yourself

Sometimes you just need to realize that you don’t have to become a different person to change your life. You actually just need to be yourself. You were born to be real. Believe in yourself. You are your own source of happiness.

8. A positive mindset

The power of a positive mindset can quite literally change your life. Make it a habit to practice positivity. Ask yourself “What kind of day am I going to have?” Are you going to have a good day or a great day? You create your mindset for the whole day by making a choice. By choosing to have an amazing day, you will flood your whole body, mind and spirit with happiness.

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9. Happiness comes from giving

Invest some time and energy and give generously from your ability to be kind. Kindness and generosity of spirit will literally open up the floodgates to happiness. Don’t believe me? I promise you it will change your life and the lives of so many around you. Give from your heart. It will fill you up like nothing else you have ever experienced. The kind of energy associated with giving from the heart generates pure happiness.

10. Nourish your mind body and spirit

Invest in your own wellness and practice self-care daily. We all need to nurture ourselves emotionally, physically, spiritually and mentally. Feeling well and healthy naturally supports happiness.You have to take ownership of your journey, whether that be with your diet, your overall wellness, your fitness or just life in general. Self-care and making better choices in all areas of your wellness is empowering. If you want to feel real happiness, real joy, real energy, then take care of you.

It is your birth right to be happy. You deserve to be happy and, quite literally, you can choose to be happy. There is always something to be happy about, even in our darkest of moments. We can always choose to look for the light. Right now, find something to be happy about. This is the very first step in ensuring that you participate in the sheer joy of happiness.

Today, I choose happiness.

Featured photo credit: Eflon via flickr.com

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Jo Ettles

Jo Ettles is a published self help author, international writer, speaker and extremely gifted intuitive life coach.

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Last Updated on June 20, 2019

50 Businesses You Can Start In Your Spare Time

50 Businesses You Can Start In Your Spare Time

Most people want a few more dollars in their wallets. But between an employer and family, the time most of us can devote to a second job is severely limited. Running a small side business can provide a few more options: you don’t have to show up at a set time and you can use skills you already have. Not all will be perfect for everyone, of course, and I’m sure that you’ll have a few ideas of your own after reading this list. If you’d like to share any other business ideas, please add them in the comments.

  1. Selling collectibles — From antique books to teddy bears, there are plenty of opportunities to buy and sell collectibles. It’s important to familiarize yourself with the collectible of your choice but if you choose something that you’ve been collecting for a while, you’ve got a head start.
  2. Locating apartments — It can take time to sort through apartment listings, but you can make some money by finding the perfect apartment for a renter.
  3. Baby proofing — New parents often prefer to bring in an expert to make sure their home is safe for a new baby.
  4. Calligraphic writing — If you’ve got elegant handwriting, you can pick up gigs writing or addressing wedding invitations, holiday cards and more.
  5. Selling coupons — Search on eBay for coupons right now and you’ll see thousands of listings for coupons. It’s just a matter of clipping and listing what you find in your Sunday newspaper.
  6. Pet training — A surprising number of people don’t know where to start in training a pet. Even teaching Rover simple commands like ‘Sit’ and ‘Stay’ can bring in a few dollars.
  7. Running errands — A wide variety of people want to outsource their errands, from those folks who aren’t able to leave their homes easily to those who have a busy schedule.
  8. Researching family trees — Amateur genealogists often call in experts, especially to handle research that has to be done in person in a far off place. If you’re willing to go to a local church and copy a few records, you can handle many family tree research requests.
  9. Supplying firewood — The prerequisite for selling firewood is having a source of wood; if you’ve got some land where you can cut down a few trees, you’ve got a head start.
  10. Hauling — As more people trade in their SUVs for compact cars, hauling is becoming more important: people have to rent a truck or hire a hauler for even small loads.
  11. Image consulting — Image consultants provide a wide variety of services, ranging from offering advice on appearance to teaching etiquette.
  12. Menu planning — For many people, the trip up in eating home-cooked or healthy meals is knowing what to prepare. Meal planners set a schedule to solve certain dietary problems.
  13. Microfarming — Cultivating food and flowers on small plots of land allows you to sell produce easily.
  14. Offering notary public services — Notary publics can witness and authenticate documents: a service needed for all sorts of official documents.
  15. Teaching music — If you’re skilled with a musical instrument, you can earn money by offering lessons.
  16. Mystery shopping — Mystery shoppers check the conditions and service at a store and report back to the store’s higher-ups.
  17. Offering research services — Just by reading up on a topic and compiling a report on it can earn you money.
  18. Personal shopping — Personal shoppers typically select gifts, apparel and other products for clients, helping them save time.
  19. Pet breeding — Purebred pets can be quite value, especially if you can verify their pedigree.
  20. Removing snow — During the winter months, shoveling walks can still be a reliable way to earn money. You might be asked to take care of the driveway too.
  21. Utility auditing — As people become environmentally-concious, they want to know just how efficient their homes are. With some simple testing, you can tell them.
  22. Offering web hosting services — Providing server space can be lucrative, particularly if you can provide tech support to your clients.
  23. Cutting lawns — An old standby, cutting lawns and other landscaping services can provide a second income in the summer.
  24. Auctioning items on eBay — Want to get rid of all your old stuff? Stick it up on eBay and auction it off.
  25. Babysitting — Child care of all kinds, from babysitting to nannying, can offer constant opportunities.
  26. Freelance writing — If you’ve got the skills to write clearly, you can sell your pen for everything from blogs to advertising copy.
  27. Selling blog and website themes — Do a little designing on the side? Customers that don’t want to pay full price for a website will often pay for a template or theme.
  28. Offering computer help — Particularly with people new to computers, you can earn money by providing in-home computer help.
  29. Designing websites — It may require a little skilled effort, but designing websites remains a reliable source of income.
  30. Selling stock photography — For shutterbugs, an easy way to put a photography collection to work is to post it to a stock photography site.
  31. Freelance designing — Check with local businesses: you can provide brochures, business cards and other design work and get paid a good fee.
  32. Tutoring — Math and languages reamin the easiest subjects to find tutoring gigs for, but there is demand for other fields as well.
  33. Housesitting / petsitting — Stopping in to check on a house or pet can earn you some money, and maybe even a place to stay.
  34. Building niche websites — If you can put together a site on a very specific topic, you can put targeted ads on it and make money quickly.
  35. Translating — The variety of translating work available is huge: written word, on the spot and more is easy to find even on a part-time basis.
  36. Creating custom crafts — No matter what kind of crafts you make, there’s likely a market for it. Etsy remains one of the easiest places to sell crafts.
  37. Setting up a wi-fi hotspot — With a little bit of equipment, you can set up a wi-fi hotspot and charge your neighbors for the access they’ve been ‘borrowing.’
  38. Selling an e-book — You can write an e-book about almost anything and put it up for sale online.
  39. Affiliate marketing — If you’re willing to market other companies’ products, you can earn a cut of the sales.
  40. Renting out your spare room — From looking for a long-term roommate to listing your guest room on couch surfing sites, that spare room can make you money.
  41. Offering handy man services — Handling small household tasks can provide you with plenty of work, although you’ll probably be expected to have your own tools.
  42. Teaching an online class — Share your expertise through a website, an online seminar or variety of other methods.
  43. Building furniture — For those with the skill to create handmade furniture, selling their creations is often just a matter of advertising.
  44. Providing personal chef services — Personal chefs prepare meals ahead of time for customers, leaving their customers with a full freezer and no mess.
  45. Event planning — From planning corporate events to bar mitzvahs, an event planning business can require plenty of work and offer plenty of pay.
  46. Installing home safety products — Particularly as Baby Boomers age, people able to install handrails and other home safety products are in demand.
  47. Altering / tailoring — If your sewing skills are up to par, altering garments is coming back as people try to stretch more wear out of their clothing.
  48. Offering in-home beauty services — Hair cuts, makeup and other beauty services that can be performed at home have a growing demand.
  49. Business coaching — Helping others to establish and develop their businesses can provide many opportunities to earn money.
  50. Writing resumes — Writing resumes can provide a reliable income, especially if you can put a polish on a client’s credentials.

There are plenty of offers that claim to provide you with the opportunity to make thousands of dollars a week. Unfortunately, none of these businesses will provide that sort of income, but they aren’t scams either. They were chosen because they all require a minimum investment to get started — some require nothing more than a flyer advertising your business. Even better, if you do enjoy any of these businesses, there is a potential with most of them to continue to expand — perhaps even to the point of going full time.

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Featured photo credit: Omar Prestwich via unsplash.com

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