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97 Surprising Coconut Oil Uses To Better Your Life

97 Surprising Coconut Oil Uses To Better Your Life

There are a ton of different coconut oil uses for just about every area of your body. Coconut oil is an extremely versatile product and has antibacterial and antifungal properties that work inside and outside the body. It can boost metabolism, heal a variety of ailments, and it tastes great and feels good on the skin. Here are 97 coconut oil uses that anyone can try at home.

And here’s why you shouldn’t stop exploring other powerful benefits of this “superfood”:

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Coconut Oil: Proven Benefits, Myths And How To Use

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Can Coconut Oil Pulling Improve Oral And Dental Health?

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How To Use Coconut Oil For Skin Problems

5 Genius Ways To Use Coconut Oil For Hair

Coconut Oil Can be Used in the Kitchen

toast
    via Pinterest
    1. Use it to fry foods at any temperature – it can handle high heat
    2. “Butter” your toast with coconut oil
    3. Substitute coconut oil for butter or other oils in recipes
    4. Add a small amount to recipes for health benefits
    5. Use it as a coffee creamer (be sure to whip the oil in a blender before adding coffee)
    6. Make your own flavoured “butter” by adding honey or maple syrup to coconut oil
    7. Use it to make salad dressing
    8. Add a tablespoon to a smoothie to make it healthier
    9. Use it to grease your baking pans
    10. Put it on popcorn for a sweet and salty treat
    11. Make homemade, vegan mayo with coconut oil
    12. Eat a teaspoon of it straight – for an easy dose of the health benefits!
    13. Use it to season cast iron pots and pans
    14. Use it instead of dairy as a thickening agent
    15. Substitute coconut oil for eggs in baking recipes
    16. Coat eggs with it to pro-long shelf life
    17. Use it to make healthy, dark chocolate

    Coconut Oil Uses for Skin & Beauty

      via Pinterest
      1. Put a small amount on a cotton pad to cleanse your face (for those with dry skin)
      2. Use it as a moisturizer for your face and body
      3. Apply coconut oil to your underarms as a healthier, safer deodorant
      4. Mix coconut oil with baking soda for a more powerful, natural deodorant
      5. Apply to your face to prevent acne – it will stop your skin from overcompensating with its own oils
      6. Apply it to your eyes before bed to eliminate under-eye bags
      7. Use coconut oil as shaving cream
      8. Mix coconut oil and baking soda to exfoliate your skin
      9. Use it as a lip balm
      10. Add it to your bath
      11. Remove your makeup with coconut oil
      12. Clean your make-up brushes with coconut oil and soap
      13. Brush your teeth with coconut oil to whiten them
      14. Rub it on your eyelashes to help them grow
      15. Coconut oil will remove excess wax after hair removal
      16. Moisturize your nail beds with coconut oil
      17. Get rid of stretch marks
      18. Coconut oil will reduce varicose veins, cellulite and age spots
      19. Whip it into a body butter
      20. Use it as a natural sunscreen
      21. Get a massage with coconut oil
      22. Remove earwax with a Q-tip and coconut oil
      23. Apply to forehead before bed to reduce wrinkles
      24. Add cinnamon to coconut oil for a tinted lip balm

      Healthy Hair and Scalp with Coconut Oil

      Coconut hair spray
        via Pinterest
        1. Use it as a hair mask
        2. Deep condition your hair with it
        3. Make a spray with coconut oil and water for a leave-in conditioner
        4. Apply to your roots to get rid of dandruff
        5. Massage into scalp to moisturize
        6. Apply to dry ends
        7. Add to conditioner bottle for added moisture
        8. Apply a small amount to dry hair before applying heat to fight frizz
        9. Using coconut oil before shampooing gives hair added shine
        10. Apply to ends of hair while wet to prevent split ends
        11. Add to shampoo for extra cleansing and moisturizing
        12. Brush a tiny amount of coconut oil through your hair to eliminate hair static
        13. Use it as a hair texturizer
        14. Clean your hairbrush with coconut oil

        Practical Coconut Oil Uses

        wood polish
          via Pinterest
          1. Make a natural bug spray with it
          2. Use it to shine your shoes
          3. Clean stubborn soap scum out of the shower with coconut oil
          4. Oil a squeaky hinge
          5. Use it to get rust off of metal
          6. Oil your wooden cutting boards and spoons to make them last longer
          7. Polish your furniture with coconut oil
          8. Use it to remove stickers from new dishes
          9. Apply a thin coating of coconut oil on ceiling fan blades to prevent dust
          10. Coat your garbage can with it to eliminate flies and maggots
          11. Apply it to your car for easy removal of dead bugs
          12. Coat a candle with coconut oil to prevent wax drippings
          13. Clean and disinfect dentures with coconut oil
          14. Lubricate guitar strings with it
          15. Rub it on a stuck zipper to fix the problem
          16. Add coconut oil to your pet’s food to eliminate hairballs
          17. Rub on stuck-on gum for easy removal
          18. Apply to inner thighs to prevent chaffing on a long walk
          19. Use it to clean and shine leather furniture
          20. Rub coconut oil on dishes to get rid of stuck-on food
          21. Spray coconut oil and vinegar on bugs to get rid of them quickly

          Coconut Oil Health Uses

          ezcema
            via Pinterest
            1. Swallow a teaspoon to stabilize blood sugar
            2. Apply to cold and canker sores for faster healing
            3. Use it to soothe a sore throat
            4. Rub on cuts and wounds for faster healing
            5. Apply it to soothe bug bites
            6. Add coconut oil to a foot bath to soften an ingrown toenail
            7. Add essential oils to coconut oil for aromatherapy
            8. Use it to remedy eczema
            9. Gargle with 1 tablespoon of coconut oil for a clean mouth
            10. Apply it to a sunburn to speed up the healing process
            11. Use it as a natural diaper rash cream
            12. Massage your baby with coconut oil for a safe and natural moisturizer
            13. Rub the inside of your nostrils with it to prevent nosebleeds
            14. Use coconut oil to eliminate cradle cap on your infant
            15. Make an antibacterial cream with coconut oil and tea tree oil
            16. Heal cavities by rinsing your mouth for 15 minutes with coconut oil
            17. Add honey and lemon to coconut oil for a natural cough syrup
            18. Take a tablespoon of coconut oil to ease constipation
            19. Rub it on a bruise to help it heal faster
            20. Take a teaspoon of coconut oil with your calcium pill to help your body absorb the calcium
            21. Swallow 3 tablespoons per day to help treat a bladder infection
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            Last Updated on November 19, 2019

            20 Time Management Tips to Super Boost Your Productivity

            20 Time Management Tips to Super Boost Your Productivity

            Are you usually punctual or late? Do you finish things within the time you stipulate? Do you hand in your reports/work on time? Are you able to accomplish what you want to do before deadlines? Are you a good time manager?

            If your answer is “no” to any of the questions above, that means you’re not managing your time as well as you want. Here are 20 time management tips to help you manage time better:

            1. Create a Daily Plan

            Plan your day before it unfolds. Do it in the morning or even better, the night before you sleep. The plan gives you a good overview of how the day will pan out. That way, you don’t get caught off guard. Your job for the day is to stick to the plan as best as possible.

            2. Peg a Time Limit to Each Task

            Be clear that you need to finish X task by 10am, Y task by 3pm, and Z item by 5:30pm. This prevents your work from dragging on and eating into time reserved for other activities.

            3. Use a Calendar

            Having a calendar is the most fundamental step to managing your daily activities. If you use outlook or lotus notes, calendar come as part of your mailing software.

            I use it. It’s even better if you can sync your calendar to your mobile phone and other hardwares you use – that way, you can access your schedule no matter where you are. Here’re the 10 Best Calendar Apps to Stay on Track .

            Find out more tips about how to use calendar for better time management here: How to Use a Calendar to Create Time and Space

            4. Use an Organizer

            An organizer helps you to be on top of everything in your life. It’s your central tool to organize information, to-do lists, projects, and other miscellaneous items.

            These Top 15 Time Management Apps and Tools can help you organize better, pick one that fits your needs.

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            5. Know Your Deadlines

            When do you need to finish your tasks? Mark the deadlines out clearly in your calendar and organizer so you know when you need to finish them.

            But make sure you don’t make these 10 Common Mistakes When Setting Deadlines.

            6. Learn to Say “No”

            Don’t take on more than you can handle. For the distractions that come in when you’re doing other things, give a firm no. Or defer it to a later period.

            Leo Babauta, the founder of Zen Habits has some great insights on how to say no: The Gentle Art of Saying No

            7. Target to Be Early

            When you target to be on time, you’ll either be on time or late. Most of the times you’ll be late. However, if you target to be early, you’ll most likely be on time.

            For appointments, strive to be early. For your deadlines, submit them earlier than required.

            Learn from these tips about how to prepare yourself to be early, instead of just in time.

            8. Time Box Your Activities

            This means restricting your work to X amount of time. Why time boxing is good for you? Here’re 10 reasons why you should start time-boxing.

            You can also read more about how to do time boxing here: #5 of 13 Strategies To Jumpstart Your Productivity.

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            9. Have a Clock Visibly Placed Before You

            Sometimes we are so engrossed in our work that we lose track of time. Having a huge clock in front of you will keep you aware of the time at the moment.

            10. Set Reminders 15 Minutes Before

            Most calendars have a reminder function. If you have an important meeting to attend, set that alarm 15 minutes before.

            You can learn more about how reminders help you remember everything in this article: The Importance of Reminders (And How to Make a Reminder That Works)

            11. Focus

            Are you multi-tasking so much that you’re just not getting anything done? If so, focus on just one key task at one time. Multitasking is bad for you.

            Close off all the applications you aren’t using. Close off the tabs in your browser that are taking away your attention. Focus solely on what you’re doing. You’ll be more efficient that way.

            Lifehack’s CEO has written a definitive guide on how to focus, learn the tips: How to Focus and Maximize Your Productivity (the Definitive Guide)

            12. Block out Distractions

            What’s distracting you in your work? Instant messages? Phone ringing? Text messages popping in?

            I hardly ever use chat nowadays. The only times when I log on is when I’m not intending to do any work. Otherwise it gets very distracting.

            When I’m doing important work, I also switch off my phone. Calls during this time are recorded and I contact them afterward if it’s something important. This helps me concentrate better.

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            Find more tips on how to minimize distractions to achieve more in How to Minimize Distraction to Get Things Done

            13. Track Your Time Spent

            When you start to track your time, you’re more aware of how you spend your time. For example, you can set a simple countdown timer to make sure that you finish a task within a period of time, say 30 minutes or 1 hour. The time pressure can push you to stay focused and work more efficiently.

            You can find more time tracking apps here and pick one that works for you.

            14. Don’t Fuss About Unimportant Details

            You’re never get everything done in exactly the way you want. Trying to do so is being ineffective.

            Trying to be perfect does you more harm than good, learn here about how perfectionism kills your productivity and how to ditch the perfectionism mindset.

            15. Prioritize

            Since you can’t do everything, learn to prioritize the important and let go of the rest.

            Apply the 80/20 principle which is a key principle in prioritization. You can also take up this technique to prioritize everything on your plate: How to Prioritize Right in 10 Minutes and Work 10X Faster

            16. Delegate

            If there are things that can be better done by others or things that are not so important, consider delegating. This takes a load off and you can focus on the important tasks.

            When you delegate some of your work, you free up your time and achieve more. Learn about how to effectively delegate works in this guide: How to Delegate Work (the Definitive Guide for Successful Leaders)

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            17. Batch Similar Tasks Together

            For related work, batch them together.

            For example, my work can be categorized into these core groups:

            1. writing (articles, my upcoming book)
            2. coaching
            3. workshop development
            4. business development
            5. administrative

            I batch all the related tasks together so there’s synergy. If I need to make calls, I allocate a time slot to make all my calls. It really streamlines the process.

            18. Eliminate Your Time Wasters

            What takes your time away your work? Facebook? Twitter? Email checking? Stop checking them so often.

            One thing you can do is make it hard to check them – remove them from your browser quick links / bookmarks and stuff them in a hard to access bookmarks folder. Replace your browser bookmarks with important work-related sites.

            While you’ll still checking FB/Twitter no doubt, you’ll find it’s a lower frequency than before.

            19. Cut off When You Need To

            The number one reason why things overrun is because you don’t cut off when you have to.

            Don’t be afraid to intercept in meetings or draw a line to cut-off. Otherwise, there’s never going to be an end and you’ll just eat into the time for later.

            20. Leave Buffer Time In-Between

            Don’t pack everything closely together. Leave a 5-10 minute buffer time in between each tasks. This helps you wrap up the previous task and start off on the next one.

            More Time Management Techniques

            Featured photo credit: Unsplash via unsplash.com

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