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97 Surprising Coconut Oil Uses To Better Your Life

97 Surprising Coconut Oil Uses To Better Your Life

There are a ton of different coconut oil uses for just about every area of your body. Coconut oil is an extremely versatile product and has antibacterial and antifungal properties that work inside and outside the body. It can boost metabolism, heal a variety of ailments, and it tastes great and feels good on the skin. Here are 97 coconut oil uses that anyone can try at home.

And here’s why you shouldn’t stop exploring other powerful benefits of this “superfood”:

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Coconut Oil: Proven Benefits, Myths And How To Use

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Can Coconut Oil Pulling Improve Oral And Dental Health?

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How To Use Coconut Oil For Skin Problems

5 Genius Ways To Use Coconut Oil For Hair

Coconut Oil Can be Used in the Kitchen

toast
    via Pinterest
    1. Use it to fry foods at any temperature – it can handle high heat
    2. “Butter” your toast with coconut oil
    3. Substitute coconut oil for butter or other oils in recipes
    4. Add a small amount to recipes for health benefits
    5. Use it as a coffee creamer (be sure to whip the oil in a blender before adding coffee)
    6. Make your own flavoured “butter” by adding honey or maple syrup to coconut oil
    7. Use it to make salad dressing
    8. Add a tablespoon to a smoothie to make it healthier
    9. Use it to grease your baking pans
    10. Put it on popcorn for a sweet and salty treat
    11. Make homemade, vegan mayo with coconut oil
    12. Eat a teaspoon of it straight – for an easy dose of the health benefits!
    13. Use it to season cast iron pots and pans
    14. Use it instead of dairy as a thickening agent
    15. Substitute coconut oil for eggs in baking recipes
    16. Coat eggs with it to pro-long shelf life
    17. Use it to make healthy, dark chocolate

    Coconut Oil Uses for Skin & Beauty

      via Pinterest
      1. Put a small amount on a cotton pad to cleanse your face (for those with dry skin)
      2. Use it as a moisturizer for your face and body
      3. Apply coconut oil to your underarms as a healthier, safer deodorant
      4. Mix coconut oil with baking soda for a more powerful, natural deodorant
      5. Apply to your face to prevent acne – it will stop your skin from overcompensating with its own oils
      6. Apply it to your eyes before bed to eliminate under-eye bags
      7. Use coconut oil as shaving cream
      8. Mix coconut oil and baking soda to exfoliate your skin
      9. Use it as a lip balm
      10. Add it to your bath
      11. Remove your makeup with coconut oil
      12. Clean your make-up brushes with coconut oil and soap
      13. Brush your teeth with coconut oil to whiten them
      14. Rub it on your eyelashes to help them grow
      15. Coconut oil will remove excess wax after hair removal
      16. Moisturize your nail beds with coconut oil
      17. Get rid of stretch marks
      18. Coconut oil will reduce varicose veins, cellulite and age spots
      19. Whip it into a body butter
      20. Use it as a natural sunscreen
      21. Get a massage with coconut oil
      22. Remove earwax with a Q-tip and coconut oil
      23. Apply to forehead before bed to reduce wrinkles
      24. Add cinnamon to coconut oil for a tinted lip balm

      Healthy Hair and Scalp with Coconut Oil

      Coconut hair spray
        via Pinterest
        1. Use it as a hair mask
        2. Deep condition your hair with it
        3. Make a spray with coconut oil and water for a leave-in conditioner
        4. Apply to your roots to get rid of dandruff
        5. Massage into scalp to moisturize
        6. Apply to dry ends
        7. Add to conditioner bottle for added moisture
        8. Apply a small amount to dry hair before applying heat to fight frizz
        9. Using coconut oil before shampooing gives hair added shine
        10. Apply to ends of hair while wet to prevent split ends
        11. Add to shampoo for extra cleansing and moisturizing
        12. Brush a tiny amount of coconut oil through your hair to eliminate hair static
        13. Use it as a hair texturizer
        14. Clean your hairbrush with coconut oil

        Practical Coconut Oil Uses

        wood polish
          via Pinterest
          1. Make a natural bug spray with it
          2. Use it to shine your shoes
          3. Clean stubborn soap scum out of the shower with coconut oil
          4. Oil a squeaky hinge
          5. Use it to get rust off of metal
          6. Oil your wooden cutting boards and spoons to make them last longer
          7. Polish your furniture with coconut oil
          8. Use it to remove stickers from new dishes
          9. Apply a thin coating of coconut oil on ceiling fan blades to prevent dust
          10. Coat your garbage can with it to eliminate flies and maggots
          11. Apply it to your car for easy removal of dead bugs
          12. Coat a candle with coconut oil to prevent wax drippings
          13. Clean and disinfect dentures with coconut oil
          14. Lubricate guitar strings with it
          15. Rub it on a stuck zipper to fix the problem
          16. Add coconut oil to your pet’s food to eliminate hairballs
          17. Rub on stuck-on gum for easy removal
          18. Apply to inner thighs to prevent chaffing on a long walk
          19. Use it to clean and shine leather furniture
          20. Rub coconut oil on dishes to get rid of stuck-on food
          21. Spray coconut oil and vinegar on bugs to get rid of them quickly

          Coconut Oil Health Uses

          ezcema
            via Pinterest
            1. Swallow a teaspoon to stabilize blood sugar
            2. Apply to cold and canker sores for faster healing
            3. Use it to soothe a sore throat
            4. Rub on cuts and wounds for faster healing
            5. Apply it to soothe bug bites
            6. Add coconut oil to a foot bath to soften an ingrown toenail
            7. Add essential oils to coconut oil for aromatherapy
            8. Use it to remedy eczema
            9. Gargle with 1 tablespoon of coconut oil for a clean mouth
            10. Apply it to a sunburn to speed up the healing process
            11. Use it as a natural diaper rash cream
            12. Massage your baby with coconut oil for a safe and natural moisturizer
            13. Rub the inside of your nostrils with it to prevent nosebleeds
            14. Use coconut oil to eliminate cradle cap on your infant
            15. Make an antibacterial cream with coconut oil and tea tree oil
            16. Heal cavities by rinsing your mouth for 15 minutes with coconut oil
            17. Add honey and lemon to coconut oil for a natural cough syrup
            18. Take a tablespoon of coconut oil to ease constipation
            19. Rub it on a bruise to help it heal faster
            20. Take a teaspoon of coconut oil with your calcium pill to help your body absorb the calcium
            21. Swallow 3 tablespoons per day to help treat a bladder infection
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            Last Updated on December 2, 2018

            How to Flow Your Way to a More Productive Life

            How to Flow Your Way to a More Productive Life

            Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

            The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

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            The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

            Here are a few simple steps to start using this strategy today:

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            Review Your Past Flow

            Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

            Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

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            Schedule According to Your Flow Pattern

            Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

            Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

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            Account for Big Picture Fluctuations

            Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

            We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

            Why not follow the ebb and flow of your life instead of fighting against it?

              Featured photo credit: Nathan Dumlao via unsplash.com

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