Advertising
Advertising

97 Surprising Coconut Oil Uses To Better Your Life

97 Surprising Coconut Oil Uses To Better Your Life

There are a ton of different coconut oil uses for just about every area of your body. Coconut oil is an extremely versatile product and has antibacterial and antifungal properties that work inside and outside the body. It can boost metabolism, heal a variety of ailments, and it tastes great and feels good on the skin. Here are 97 coconut oil uses that anyone can try at home.

And here’s why you shouldn’t stop exploring other powerful benefits of this “superfood”:

Advertising

Coconut Oil: Proven Benefits, Myths And How To Use

Advertising

Can Coconut Oil Pulling Improve Oral And Dental Health?

Advertising

How To Use Coconut Oil For Skin Problems

5 Genius Ways To Use Coconut Oil For Hair

Coconut Oil Can be Used in the Kitchen

toast
    via Pinterest
    1. Use it to fry foods at any temperature – it can handle high heat
    2. “Butter” your toast with coconut oil
    3. Substitute coconut oil for butter or other oils in recipes
    4. Add a small amount to recipes for health benefits
    5. Use it as a coffee creamer (be sure to whip the oil in a blender before adding coffee)
    6. Make your own flavoured “butter” by adding honey or maple syrup to coconut oil
    7. Use it to make salad dressing
    8. Add a tablespoon to a smoothie to make it healthier
    9. Use it to grease your baking pans
    10. Put it on popcorn for a sweet and salty treat
    11. Make homemade, vegan mayo with coconut oil
    12. Eat a teaspoon of it straight – for an easy dose of the health benefits!
    13. Use it to season cast iron pots and pans
    14. Use it instead of dairy as a thickening agent
    15. Substitute coconut oil for eggs in baking recipes
    16. Coat eggs with it to pro-long shelf life
    17. Use it to make healthy, dark chocolate

    Coconut Oil Uses for Skin & Beauty

      via Pinterest
      1. Put a small amount on a cotton pad to cleanse your face (for those with dry skin)
      2. Use it as a moisturizer for your face and body
      3. Apply coconut oil to your underarms as a healthier, safer deodorant
      4. Mix coconut oil with baking soda for a more powerful, natural deodorant
      5. Apply to your face to prevent acne – it will stop your skin from overcompensating with its own oils
      6. Apply it to your eyes before bed to eliminate under-eye bags
      7. Use coconut oil as shaving cream
      8. Mix coconut oil and baking soda to exfoliate your skin
      9. Use it as a lip balm
      10. Add it to your bath
      11. Remove your makeup with coconut oil
      12. Clean your make-up brushes with coconut oil and soap
      13. Brush your teeth with coconut oil to whiten them
      14. Rub it on your eyelashes to help them grow
      15. Coconut oil will remove excess wax after hair removal
      16. Moisturize your nail beds with coconut oil
      17. Get rid of stretch marks
      18. Coconut oil will reduce varicose veins, cellulite and age spots
      19. Whip it into a body butter
      20. Use it as a natural sunscreen
      21. Get a massage with coconut oil
      22. Remove earwax with a Q-tip and coconut oil
      23. Apply to forehead before bed to reduce wrinkles
      24. Add cinnamon to coconut oil for a tinted lip balm

      Healthy Hair and Scalp with Coconut Oil

      Coconut hair spray
        via Pinterest
        1. Use it as a hair mask
        2. Deep condition your hair with it
        3. Make a spray with coconut oil and water for a leave-in conditioner
        4. Apply to your roots to get rid of dandruff
        5. Massage into scalp to moisturize
        6. Apply to dry ends
        7. Add to conditioner bottle for added moisture
        8. Apply a small amount to dry hair before applying heat to fight frizz
        9. Using coconut oil before shampooing gives hair added shine
        10. Apply to ends of hair while wet to prevent split ends
        11. Add to shampoo for extra cleansing and moisturizing
        12. Brush a tiny amount of coconut oil through your hair to eliminate hair static
        13. Use it as a hair texturizer
        14. Clean your hairbrush with coconut oil

        Practical Coconut Oil Uses

        wood polish
          via Pinterest
          1. Make a natural bug spray with it
          2. Use it to shine your shoes
          3. Clean stubborn soap scum out of the shower with coconut oil
          4. Oil a squeaky hinge
          5. Use it to get rust off of metal
          6. Oil your wooden cutting boards and spoons to make them last longer
          7. Polish your furniture with coconut oil
          8. Use it to remove stickers from new dishes
          9. Apply a thin coating of coconut oil on ceiling fan blades to prevent dust
          10. Coat your garbage can with it to eliminate flies and maggots
          11. Apply it to your car for easy removal of dead bugs
          12. Coat a candle with coconut oil to prevent wax drippings
          13. Clean and disinfect dentures with coconut oil
          14. Lubricate guitar strings with it
          15. Rub it on a stuck zipper to fix the problem
          16. Add coconut oil to your pet’s food to eliminate hairballs
          17. Rub on stuck-on gum for easy removal
          18. Apply to inner thighs to prevent chaffing on a long walk
          19. Use it to clean and shine leather furniture
          20. Rub coconut oil on dishes to get rid of stuck-on food
          21. Spray coconut oil and vinegar on bugs to get rid of them quickly

          Coconut Oil Health Uses

          ezcema
            via Pinterest
            1. Swallow a teaspoon to stabilize blood sugar
            2. Apply to cold and canker sores for faster healing
            3. Use it to soothe a sore throat
            4. Rub on cuts and wounds for faster healing
            5. Apply it to soothe bug bites
            6. Add coconut oil to a foot bath to soften an ingrown toenail
            7. Add essential oils to coconut oil for aromatherapy
            8. Use it to remedy eczema
            9. Gargle with 1 tablespoon of coconut oil for a clean mouth
            10. Apply it to a sunburn to speed up the healing process
            11. Use it as a natural diaper rash cream
            12. Massage your baby with coconut oil for a safe and natural moisturizer
            13. Rub the inside of your nostrils with it to prevent nosebleeds
            14. Use coconut oil to eliminate cradle cap on your infant
            15. Make an antibacterial cream with coconut oil and tea tree oil
            16. Heal cavities by rinsing your mouth for 15 minutes with coconut oil
            17. Add honey and lemon to coconut oil for a natural cough syrup
            18. Take a tablespoon of coconut oil to ease constipation
            19. Rub it on a bruise to help it heal faster
            20. Take a teaspoon of coconut oil with your calcium pill to help your body absorb the calcium
            21. Swallow 3 tablespoons per day to help treat a bladder infection
            Advertising

            More by this author

            12 Quick And Safe Ways To Get Rid Of A Stye Science Unlocks The Secret To Why Introverts Prefer Alone Time To Socializing Mother And Daughter: A Long-Awaited Reunion After 82 Years 8 Habits Of People Who Look Younger Than Their Actual Age Why Women Suffer From Insomnia More Often Than Men (And Ways To Help!)

            Trending in Beauty

            1 Haircare 101: Hairstyling Tricks for Both Men and Women 2 18 Things You Need To Know Before You Get Your First Tattoo 3 3 Home Exercises To Fix Your Rounded Shoulders In One Month 4 What Your Poop Says About Your Health 5 10 Best Online Shopping Sites I Wish I Knew Earlier

            Read Next

            Advertising
            Advertising
            Advertising

            Last Updated on June 13, 2019

            5 Fixes For Common Sleep Issues All Couples Deal With

            5 Fixes For Common Sleep Issues All Couples Deal With

            Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

            You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

            Advertising

            1. Use a bigger mattress to sleep through movement

            It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

            Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

            Advertising

            2. Communicate about scheduling conflicts

            If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

            3. Don’t bring your technology to bed

            If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

            Advertising

            4. White noise and changing positions can silence snoring

            A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

            5. Use two blankets if one’s a blanket hog

            If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

            Advertising

            Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

            Featured photo credit: Becca Tapert via unsplash.com

            Reference

            Read Next