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97 Surprising Coconut Oil Uses To Better Your Life

97 Surprising Coconut Oil Uses To Better Your Life

There are a ton of different coconut oil uses for just about every area of your body. Coconut oil is an extremely versatile product and has antibacterial and antifungal properties that work inside and outside the body. It can boost metabolism, heal a variety of ailments, and it tastes great and feels good on the skin. Here are 97 coconut oil uses that anyone can try at home.

And here’s why you shouldn’t stop exploring other powerful benefits of this “superfood”:

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Coconut Oil: Proven Benefits, Myths And How To Use

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Can Coconut Oil Pulling Improve Oral And Dental Health?

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How To Use Coconut Oil For Skin Problems

5 Genius Ways To Use Coconut Oil For Hair

Coconut Oil Can be Used in the Kitchen

toast
    via Pinterest
    1. Use it to fry foods at any temperature – it can handle high heat
    2. “Butter” your toast with coconut oil
    3. Substitute coconut oil for butter or other oils in recipes
    4. Add a small amount to recipes for health benefits
    5. Use it as a coffee creamer (be sure to whip the oil in a blender before adding coffee)
    6. Make your own flavoured “butter” by adding honey or maple syrup to coconut oil
    7. Use it to make salad dressing
    8. Add a tablespoon to a smoothie to make it healthier
    9. Use it to grease your baking pans
    10. Put it on popcorn for a sweet and salty treat
    11. Make homemade, vegan mayo with coconut oil
    12. Eat a teaspoon of it straight – for an easy dose of the health benefits!
    13. Use it to season cast iron pots and pans
    14. Use it instead of dairy as a thickening agent
    15. Substitute coconut oil for eggs in baking recipes
    16. Coat eggs with it to pro-long shelf life
    17. Use it to make healthy, dark chocolate

    Coconut Oil Uses for Skin & Beauty

      via Pinterest
      1. Put a small amount on a cotton pad to cleanse your face (for those with dry skin)
      2. Use it as a moisturizer for your face and body
      3. Apply coconut oil to your underarms as a healthier, safer deodorant
      4. Mix coconut oil with baking soda for a more powerful, natural deodorant
      5. Apply to your face to prevent acne – it will stop your skin from overcompensating with its own oils
      6. Apply it to your eyes before bed to eliminate under-eye bags
      7. Use coconut oil as shaving cream
      8. Mix coconut oil and baking soda to exfoliate your skin
      9. Use it as a lip balm
      10. Add it to your bath
      11. Remove your makeup with coconut oil
      12. Clean your make-up brushes with coconut oil and soap
      13. Brush your teeth with coconut oil to whiten them
      14. Rub it on your eyelashes to help them grow
      15. Coconut oil will remove excess wax after hair removal
      16. Moisturize your nail beds with coconut oil
      17. Get rid of stretch marks
      18. Coconut oil will reduce varicose veins, cellulite and age spots
      19. Whip it into a body butter
      20. Use it as a natural sunscreen
      21. Get a massage with coconut oil
      22. Remove earwax with a Q-tip and coconut oil
      23. Apply to forehead before bed to reduce wrinkles
      24. Add cinnamon to coconut oil for a tinted lip balm

      Healthy Hair and Scalp with Coconut Oil

      Coconut hair spray
        via Pinterest
        1. Use it as a hair mask
        2. Deep condition your hair with it
        3. Make a spray with coconut oil and water for a leave-in conditioner
        4. Apply to your roots to get rid of dandruff
        5. Massage into scalp to moisturize
        6. Apply to dry ends
        7. Add to conditioner bottle for added moisture
        8. Apply a small amount to dry hair before applying heat to fight frizz
        9. Using coconut oil before shampooing gives hair added shine
        10. Apply to ends of hair while wet to prevent split ends
        11. Add to shampoo for extra cleansing and moisturizing
        12. Brush a tiny amount of coconut oil through your hair to eliminate hair static
        13. Use it as a hair texturizer
        14. Clean your hairbrush with coconut oil

        Practical Coconut Oil Uses

        wood polish
          via Pinterest
          1. Make a natural bug spray with it
          2. Use it to shine your shoes
          3. Clean stubborn soap scum out of the shower with coconut oil
          4. Oil a squeaky hinge
          5. Use it to get rust off of metal
          6. Oil your wooden cutting boards and spoons to make them last longer
          7. Polish your furniture with coconut oil
          8. Use it to remove stickers from new dishes
          9. Apply a thin coating of coconut oil on ceiling fan blades to prevent dust
          10. Coat your garbage can with it to eliminate flies and maggots
          11. Apply it to your car for easy removal of dead bugs
          12. Coat a candle with coconut oil to prevent wax drippings
          13. Clean and disinfect dentures with coconut oil
          14. Lubricate guitar strings with it
          15. Rub it on a stuck zipper to fix the problem
          16. Add coconut oil to your pet’s food to eliminate hairballs
          17. Rub on stuck-on gum for easy removal
          18. Apply to inner thighs to prevent chaffing on a long walk
          19. Use it to clean and shine leather furniture
          20. Rub coconut oil on dishes to get rid of stuck-on food
          21. Spray coconut oil and vinegar on bugs to get rid of them quickly

          Coconut Oil Health Uses

          ezcema
            via Pinterest
            1. Swallow a teaspoon to stabilize blood sugar
            2. Apply to cold and canker sores for faster healing
            3. Use it to soothe a sore throat
            4. Rub on cuts and wounds for faster healing
            5. Apply it to soothe bug bites
            6. Add coconut oil to a foot bath to soften an ingrown toenail
            7. Add essential oils to coconut oil for aromatherapy
            8. Use it to remedy eczema
            9. Gargle with 1 tablespoon of coconut oil for a clean mouth
            10. Apply it to a sunburn to speed up the healing process
            11. Use it as a natural diaper rash cream
            12. Massage your baby with coconut oil for a safe and natural moisturizer
            13. Rub the inside of your nostrils with it to prevent nosebleeds
            14. Use coconut oil to eliminate cradle cap on your infant
            15. Make an antibacterial cream with coconut oil and tea tree oil
            16. Heal cavities by rinsing your mouth for 15 minutes with coconut oil
            17. Add honey and lemon to coconut oil for a natural cough syrup
            18. Take a tablespoon of coconut oil to ease constipation
            19. Rub it on a bruise to help it heal faster
            20. Take a teaspoon of coconut oil with your calcium pill to help your body absorb the calcium
            21. Swallow 3 tablespoons per day to help treat a bladder infection
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            Last Updated on March 13, 2019

            How to Get out of a Rut: 12 Useful Ways to Get Unstuck

            How to Get out of a Rut: 12 Useful Ways to Get Unstuck

            Have you gotten into a rut before? Or are you in a rut right now?

            You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

            Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

            1. Work on the small tasks.

            When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

            Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

            2. Take a break from your work desk.

            Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

            Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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            3. Upgrade yourself

            Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

            The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

            4. Talk to a friend.

            Talk to someone and get your mind off work for a while.

            Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

            5. Forget about trying to be perfect.

            If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

            Just start small. Do what you can, at your own pace. Let yourself make mistakes.

            Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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            6. Paint a vision to work towards.

            If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

            Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

            Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

            7. Read a book (or blog).

            The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

            Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

            Check out the best selling books; those are generally packed with great wisdom.

            8. Have a quick nap.

            If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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            9. Remember why you are doing this.

            Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

            What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

            10. Find some competition.

            Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

            Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

            11. Go exercise.

            Since you are not making headway at work, might as well spend the time shaping yourself up.

            Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

            As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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            Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

            12. Take a good break.

            Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

            Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

            Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

            Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

            More Resources About Getting out of a Rut

            Featured photo credit: Joshua Earle via unsplash.com

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