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12 Myths About Home Improvement You Need To Get Rid Of

12 Myths About Home Improvement You Need To Get Rid Of

Myths and misconceptions are common in different aspects of daily life. Obviously, home improvement is no exception. Different people have different perspectives regarding home improvement. Don’t believe all of them. Not all of them may be true.

Remember, your house is probably one of the biggest investments you will ever make in your whole lifetime and it should be treated as such.  So, here are the most common myths about home improvement that you need to get rid of.

1. Expensive materials will add value to your home

Many materials that are very expensive will be attractive to your visitors, but may not add value to your home. Adding expensive materials that few people will appreciate can make it harder to sell later.

For instance, you may use most expensive bathroom accessories and get ‘wow’ from your relatives, but value conscious buyer may opt for a more affordable home. So, always consider the net value improvement of the home before you add any expensive materials.

2. ‘Trendy’ is always best

It’s obvious that design trends change frequently. What you call ‘trendy’ today may not be viewed as ‘trendy’ tomorrow. So, always select design that best suits your personality and lifestyle. You can do a bit research on internet, magazines etc. to figure out what suits you best.

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Also, don’t hesitate to get expert suggestions for the best choice that suits your home environment and that will also be long-lasting.

3. Cracks in the walls are always a big issue

Don’t panic if you see minor cracks in your home structure. Most cracks are just the result of minor expansion and contraction, not a structural failure.

In major cases, you can call structural engineer to confirm. Experienced professionals can give you an accurate analysis of your home and design a foundation repair solution.

4. I can do it by myself

Your knowledge may not be sufficient to design a whole remodeling project yourself. Your appetite to save money by doing everything yourself can sometimes have the opposite result if you don’t have enough skills, experience or time.

Don’t be afraid to seek help from an expert! You may have heard stories of people being ripped off by dodgy tradesmen however you can easily get an idea of how much you should be spending to make sure you don’t get ripped off and potentially negotiate a better deal. A good contractor can always do home improvement faster, and often cheaper as well. They generally know more about the correct remodeling of goods and stuffs, priorities and correct timing.  Also, you can get good discounts on supplies purchased via contractor.

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Moreover, if you sign a well-thought-out contract before the job begins, you are protected in case of mistakes, which is definitely not the case when you try to do it yourself.

5. Adding a pool always adds value

A lot of people think adding a swimming pool and/or a hot tub is a sure selling point, but this may not be true. The value of a pool is largely determined by the location and the climate of the region.

Adding a pool can be reasonable in a place with hot climate but it is generally useless in a place with the cold one. Adding a pool can also be a big liability and be difficult to maintain in the off-season. Certainly, it increases expenses, which most buyers dislike.

6. It’s expensive to go green

Some “green” products may be more expensive, but not all of them. Moreover, the government and manufacturer may consider heavy discount to promote green building practices. Also, energy saving systems may appear more expensive at the beginning, but can save a lot of money in the long run.

Going green always isn’t about buying stuff. There are many cost-free techniques to go green as well. It may cost nothing to start living green by making smart choices in everyday activities, such as by turning out the lights when you leave a room, unplugging your electronics when not in use, using less water by turning off the faucet when brushing those pearly whites or scrubbing dishes, and reusing rather than throwing away to reduce waste.

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7. I can always buy more later

As soon as you start a home improvement project, buy all the materials needed for it. Who knows – the items may go out of stock or have different batch or version than required for your home improvement.  Moreover, the price may increase later.

8. I can hang any wallpaper anywhere

Wallpaper can look disgusting and ugly if not hung in the properly. You should always be about where and how you choose to hang proper wallpaper. Also, think before putting permanent wallpaper up, as it may go out of style later.

9. Adding a bedroom is better than adding a bathroom

Again, it all depends on the conditions and requirements. If you only have one or two bedrooms to start with, adding a bedroom before adding a second bath is probably a wise choice since most buyers are more attracted to a three-bedroom home.

On the other hand, if you already have three bedrooms and only one bath, your next investment should probably be in a new bathroom.

10. Any remodeling will add value to your home

Remodeling may not always add value to your home. For instance, combining two smaller bedrooms to create one larger bedroom may better fit your lifestyle today, but it may cause the home to lose value in the eyes of a future buyer who needs the two separate rooms.

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11. Inside improvements are better than outside ones

Try to give priority to both inside and outside home improvements. For a home buyer, the first impression of your home is outside design. If you can’t please them with the exterior design, it will be difficult to impress them based on interior design alone.

12. Paint hides all the defects

Don’t try to hide structural cracks and other defects with paint. This may violate the disclosure laws in most of places, and it may set you up for huge liabilities after you sell your home. Instead, get proper advice from a structural engineer as to the correct solution.

Featured photo credit: Pixabay via pixabay.com

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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