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Progress to A Perfect Push-Up Day 15: The Real Push-Up

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Progress to A Perfect Push-Up Day 15: The Real Push-Up

Yes your’e ready do so some real pushups!

Play the video at 1:30 and learn the correct way to do a real push-up.

Do as many pushups as you can, then rest 2 minutes and do another set.

Are you ready to challenge yourself to do even more push-ups?

Subscribe to the goal “50 Push-ups Challenge“!

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Anna Chui

Anna is the Editor-in-Chief and Content Strategist of Lifehack. She's also a communication expert and shares tips on happiness and relationships.

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