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40 Surprising Apple Cider Vinegar Uses To Make Life Easier

40 Surprising Apple Cider Vinegar Uses To Make Life Easier

If you think vinegar is what lurks at the bottom of your food cupboard and sometimes added to your meals then think again. Apple Cider Vinegar (ACV) has been known for its natural health benefits for centuries. Not only is it used as part of a healthy diet and gets us feeling good but it can also make us look good too. There are so many uses for Apple Cider Vinegar that many are unknown so here are 40 ways Apple Cider Vinegar can enhance your life in weird and surprising ways.

Here’s why you should never underestimate the versatility of apple cider vinegar:

Amazing Benefits Of Apple Cider Vinegar (+6 Recipes)

How To Use Apple Cider Vinegar For Effective Weight Loss

Natural Beauty Tips: Apple Cider Vinegar Hair Care Recipes

How To Cure Acne With Apple Cider Vinegar

Apple Cider Vinegar Uses For Beauty

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    1. Whitens teeth

    Using ACV as a mouthwash can help whiten your teeth. Just use two parts water to one part ACV and swoosh it around your mouth for 1 minute. Regular use will promote whiter teeth over time.

    2. Improves complexion

    ACV can help unblock pores and help people who have acne-prone skin as it kills the bacteria that builds up on the face. Just dilute it with water and use it as a facial toner. Alternatively add it to your bath to allow your whole body to benefit from it.

    3. Eliminates bad breath

    If you suffer from bad breath then gurgling with ACV will help eliminate nasty odours by killing the bacteria present in the mouth.

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    4. Deodorant

    If you want a natural alternative to chemical-induced deodorants, then ACV will do the job. It might sound weird but splashing some on your underarms will keep the B.O. at bay. Don’t worry about smelling strange as the ACV smell will evaporate while it dries.

    5. Gets Rid Of Dandruff

    6. Fades Bruises

    Amazingly, ACV can help to fade bruises thanks to its anti-inflammatory properties. Just rub it onto those purple blotches to minimise the look of the bruise.

    7. Gets Rid Of Warts

    ACV can help get rid of warts overnight. Just add some to a cotton wool ball and strap it on top of the wart – continue the treatment over several nights if it takes a bit longer.

    8. Removes Hair Build Up

    Using a lot of hair products on the hair can cause build up. Using ACV as a hair rinse will naturally strip any extra product and leave the hair shiny and soft. Use once a week to keep build up at bay.

    9. Hair Treatment

    Apple Cider Vinegar Uses For The Home

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      10. Deodoriser

      It works for your armpits and it works for your home! Use it with equal parts water and spray it around the house to eliminate odours.

      11. Fly Traps

      12. Non-Toxic Disinfectant Cleanser

      You can use ACV as a non-toxic, natural alternative to the usual house cleansers you buy in the shops. Just mix one part water with one part ACV and add it to a sprayer. You’ll have sparkling table tops in no time whatsoever!

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      13. Window Cleaner

      If you want smudge-free, clean windows then ACV is a cheap and efficient way to achieve sparkling windows.

      14. Deters Unwanted Cats

      Not everyone wants cats around and if this is you then you can use ACV to deter them away. They hate the smell of ACV so spraying it around will stop cats from gathering.

      15. Weed Killer

      16. Cleans Dentures

      If you want to get your dentures sparkling clean and disinfected then use a mixture of water and ACV to soak them. They’ll do the job just as well as shop-bought denture cleaners.

      Apple Cider Vinegar Uses For Health

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        17. Aids Sleep

        The amino acids in ACV help to combat fatigue and has been used as a remedy for insomnia for centuries. You can make a drink using a teaspoon of ACV with a good spoonful of honey and mixing it with water. Drink in the evening before you head to bed.

        18. Soothes Sore Throats

        Since ACV fights germs, gargling with it when you have a sore throat will relieve the pain and symptoms. Use it morning and night to get the full benefits.

        19. Clears Stuffy Noses

        If you need quick relief from a stuffy nose then drinking ACV and water will help clear it up and get you breathing more normally.

        20. Relieves Sunburn

        If you’ve spent too much time in the sun and come out all red, no doubt it’s painful and sore. ACV can help relieve the pain of sunburn and all you need to do is add a little to your bath and let it soothe your stinging skin.

        21. Deodorises Feet

        ACV works to balance the pH of your skin, this means its a great deodoriser and that’s good news if you suffer from smelly feet. Add it to a foot soak or soak it into some tissue and wipe it carefully over your feet. The vinegar smell will go away once it’s dried.

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        22. Soothes Rashes

        Calm down rashes and sore skin by wiping some ACV onto it. The pain will start to cease and help soothe the irritated skin.

        23. Treats Ear Infections

        Drops of ACV mixed with water can help clear up ear infections. Just gently use a dropper to add a few drops into the ear being careful not to force anything into the ear canal. This is also safe to use on pets.

        24. Clears Sinuses

        AVC gets rid of bacteria from your sinuses and helps to clear a stuffy nose. The potassium in ACV can also help break down mucus and get rid of it more quickly. Just sip a mixture of ACV and water and feel it do its magic.

        25. Soothes Bug Bites

        Its anti-bacterial properties helps soothe bug bites and stop the itching. Just dab it on the bite and let it dry.

        How Apple Vinegar Use Benefits The Body

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          26. Eases Acid Reflux

          ACV actually copies the acid levels of the stomach so consuming ACV before and after a meal will help prevent painful heartburn.

          27. Strengthens Bones

          Some people use ACV if they suffer from weakened bones or osteoporosis because of its high nutrient content and has been found to help release calcium and other minerals found in the foods that you consume.

          28. Aids Digestion

          ACV increases stomach acid which in turn helps our body with digesting food a lot more efficiently. If you find it hard to digest food then sipping on ACV before and during and after your meal will help the process.

          29. Aids Weight Loss

          ACV has been used for a long time as a weight loss aid. It has been known to suppress appetite but this is not recommended as part of a healthy weight loss programme. It has been found to prevent fat accumulation, helps detoxify your body and increases metabolism giving you more energy to boot.

          30. Boosts Immunity

          Since we know it can help with stuffy noses and sore throats it only show that ACV’s antibacterial element can help boost immunity. It balances out your body’s pH levels to be in a healthful, alkaline state therefore allowing it to work at its best capacity including the immune system.

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          31. Lowers Blood Pressure

          32. Lowers Cholesterol

          ACV has been shown to lower cholesterol when drunk in small doses daily. This is because it increases bile production and supports your liver which are both integral in the creating and processing of cholesterol.

          33. Reduces Blood Sugar Levels

          ACV is very effective in the treatment of diabetes and has been known to decrease blood sugar level by 6% when consumed daily.

          34. Reduces Arthritis Pain

          The minerals, anti-oxidants and enzymes promote less painful joints and can lessen inflammation as well as the magnesium allowing better absorption of calcium which will help strengthen bones and joints.

          35. Cleanses The Kidneys

          Since it’s a natural detoxifier, drinking an ACV solution flushes out toxins that build up around the kidneys.

          Apple Cider Vinegar Uses For Food

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            36. Baking

            Adding ACV to baking recipes can actually add fluffiness and lift to the mixture allowing it to rise better in the oven. Why not give it a go and see for yourself?

            37. Soups

            Since ACV doesn’t have an overpowering taste, you can add it to soups to give the flavour a lift and reap the health benefits at the same time.

            38. Salad Dressings

            39. Juices

            Add ACV to fruit juices to get added health benefits.

            40. Sauces

            Side Effects Of Apple Cider Vinegar

            Although ACV has many great uses in your beauty regime, house cleaning and many health benefits, it’s very important to not consume too much. Large amounts could lead to irritation due to its high acidity levels and could cause tooth enamel to erode if not consumed diluted. A little every day is absolutely fine and will go towards healing and aiding the body in many beneficial ways so a large amount isn’t need on a regular basis. Make it part of a healthy lifestyle and you will reap the benefits all round!

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            Jenny Marchal

            Freelance Writer

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            Last Updated on February 15, 2019

            Why Is Goal Setting Important to a Truly Fulfilling Life?

            Why Is Goal Setting Important to a Truly Fulfilling Life?

            In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, achieve and create in our world.

            And while it’s important for us to know what we want to achieve (our goal), it’s also important for us to understand why we want to achieve it; the reason behind the goal or some would say, our real goal.

            Why is goal setting important?

            1. Your needs and desire will be fulfilled.

            Sometimes when we explore our “why”, (why we want to achieve a certain thing) we realize that our “what” (our goal) might not actually deliver us the thing (feeling, emotion, internal state) we’re really seeking.

            For example, the person who has a goal to lose weight in the belief that weight loss will bring them happiness, security, fulfillment, attention, popularity and the partner of their dreams. In this instance, their “what” is weight-loss and their “why” is happiness (etc.) and a partner.

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            Six months later, they have lost the weight (achieved their goal) but as is often the case, they’re not happier, not more secure, not more confident, not more fulfilled and in keeping with their miserable state, they have failed to attract their dream partner.

            After all, who wants to be with someone who’s miserable? They achieved their practical goal but still failed to have their needs met.

            So they set a goal to lose another ten pounds. And then another. And maybe just ten more. With the destructive and erroneous belief that if they can get thin enough, they’ll find their own personal nirvana. And we all know how that story ends.

            2. You’ll find out what truly motivates you

            The important thing in the process of constructing our best life is not necessarily what goals we set (what we think we want) but what motivates us towards those goals (what we really want).

            The sooner we begin to explore, identify and understand what motivates us towards certain achievements, acquisitions or outcomes (that is, we begin moving towards greater consciousness and self awareness), the sooner we will make better decisions for our life, set more intelligent (and dare I say, enlightened) goals and experience more fulfilment and less frustration.

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            We all know people who have achieved what they set out to, only to end up in the same place or worse (emotionally, psychologically, sociologically) because what they were chasing wasn’t really what they were needing.

            What we think we want will rarely provide us with what we actually need.

            3. Your state of mind will be a lot healthier

            We all set specific goals to achieve/acquire certain things (a job, a car, a partner, a better body, a bank balance, a title, a victory) because at some level, most of us believe (consciously or not) that the achievement of those goals will bring us what we really seek; joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

            Of course, setting practical, material and financial goals is an intelligent thing to do considering the world we live in and how that world works.

            But setting goals with an expectation that the achievement of certain things in our external, physical world will automatically create an internal state of peace, contentment, joy and total happiness is an unhealthy and unrealistic mindset to inhabit.

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            What you truly want and need

            Sometimes we need to look beyond the obvious (superficial) goals to discover and secure what we really want.

            Sadly, we live in a collective mindset which teaches that the prettiest and the wealthiest are the most successful.

            Some self-help frauds even teach this message. If you’re rich or pretty, you’re happy. If you’re both, you’re very happy. Pretty isn’t what we really want; it’s what we believe pretty will bring us. Same goes with money.

            When we cut through the hype, the jargon and the self-help mumbo jumbo, we all have the same basic goals, desires and needs:

            Joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

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            Nobody needs a mansion or a sport’s car but we all need love.

            Nobody needs massive pecs, six percent body-fat, a face lift or bigger breasts but we all need connection, acceptance and understanding.

            Nobody needs to be famous but we all need peace, calm, balance and happiness.

            The problem is, we live in a culture which teaches that one equals the other. If only we lived in a culture which taught that real success is far more about what’s happening in our internal environment, than our external one.

            It’s a commonly-held belief that we’re all very different and we all have different goals — whether short term or long term goals. But in many ways we’re not, and we don’t; we all want essentially the same things.

            Now all you have to do is see past the fraud and deception and find the right path.

            Featured photo credit: Unsplash via unsplash.com

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