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Progress to A Perfect Push-Up Day 1: Incline Push-Up

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Progress to A Perfect Push-Up Day 1: Incline Push-Up

Do 5 incline pushups for 1 set, then rest 1 minute and do another set of 5.

Do 5 sets in total.

Notes:

  • The edge of a kitchen counter is a great place to do incline push-ups.
  • Do wear footwear so you will not slip on the floor.

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