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7 Quick And Healthy Dinner Recipes For Busy People

7 Quick And Healthy Dinner Recipes For Busy People

If you’ve ever done a search for healthy dinner recipes, you’ll find that all the dinner ideas seem to be formal, Chef Cazzarana-type culinary works of art. As if modern people (like you and I) have time to whip up some snazzy hot meal with fresh-from-the-garden vegetables in Williams-Sonoma cookware every night! Most of us are usually happy to get dinner over and done with so we don’t have to listen to the zombie sounds from our stomachs while we get on to other things.

However, eating healthy is not just a beautiful concept, it is a way of life that can improve your overall health if done consistently. With a little patience and preparation, it is possible to cook and eat healthy, wholesome meals at dinner time. These meals don’t involve delivery pizza or microwave glorified lunchables. Without taking much time from your schedule, you can fix these meals for yourself, some friends, or for your entire family.

Here are 7 healthy dinner ideas for busy people just like you:

1. One Sheet Pan Parmesan Crusted Salmon with Roasted Broccoli

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    How easy is it to throw everything in one pan and let it cook together? This recipe from Cooking Classy has vegetables and meat all in one. It even is topped off with a crummy crust, lemon juice, and parmesan cheese.

    2. Slow Cooker Cheesy Italian Tortellini

    cheesy-italian-tortelini

      I’m with Betty Crocker on this one because I am so in love with cheese-filled Tortellini. With seven simple ingredients, you can put this together in the slow cooker on low in the morning or at noon time, and guess what? By dinner time, your food is hot and ready to serve.

      3. Fully-Loaded Sweet Potato

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        So if you’re not a big eater at dinner time because you don’t like to feel your stomach loaded right before you go to bed, this is a small scale dinner for you. This idea from Food Matters has all the garnishes you could love and takes just a little over an hour to prepare.

        4. One-Pan Italian Sausage and Peppers Pasta (Gluten-Free)

        One-Pan-Itlian-Sausage-and-Peppers-Pasta-iowagirleats-08_mini

          This is a helluva easy recipe from Iowa Girl Eats. Vegetables, meat, and pasta constitute this 30 minute dish and it’s all topped off with provolone cheese. Or maybe you could top it off with any cheese you like. Voila! While the quality of marinara sauce can be overstated, the shallots and cheese certainly bring out the taste.

          5. Chicken Milanese

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            Half Hour Eats presents this idea that takes just 20 minutes. Crispy chicken breasts join together with cool salad ingredients (like arugula) to create an inviting and lovely dinner, just for two, or for an entire crew.

            6. Mocha Hot Chocolate

            9 out of 9 Doctors prefer JAVA COAST ESPRESSO BAR

              I know. I know. This is not exactly a dinner but I couldn’t resist. Coffee flavored hot chocolate served up with your favorite biscotti is, well… the perfect dessert after a wonderful dinner. Come on, after all, it only has three simple ingredients. Go ahead. I know you want to.

              7. Slow Cooker Chicken Burrito Bowl

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                No. 2 Pencil serves up a snazzy idea of soft chicken combined with flavorful Mexican seasonings. With this recipe, you can throw everything in the slow cooker in the morning and forget it until dinner time. This makes great leftovers to freeze and works with burritos for tomorrow’s lunch.

                Featured photo credit: James Colquhoun / Food Matters via foodmatters.tv

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                Daniella Whyte

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                Last Updated on March 24, 2021

                8 Smart Home Gadgets You Need in Your House

                8 Smart Home Gadgets You Need in Your House

                We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                Take a look at some of the most popular “smart gadgets” on the market:

                1. Smart Door Locks

                A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                2. Smart Kitchen Tools

                Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                3. Mini Home Speaker Play:1

                If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                4. Wi-Fi Security Cameras

                These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                5. Nest Thermostat

                This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                6. Smart Lighting

                Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                7. Google Chromecast Ultra

                Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                8. Canary

                This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                Featured photo credit: Karolina via kaboompics.com

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