Advertising
Advertising

DIY: Create Your Own Toiletries

DIY: Create Your Own Toiletries

Americans are looking for ways to get all-natural products that can do cure your ailments, protect your teeth, give you lifelong beauty or make you healthier. Are you one of them? Do you like to tackle do-it-yourself projects? Do you have DIY ideas and run with them? Than, you’ll want to know how to create these personal care products yourself.

DIY Toothpaste

Here is the recipe. You need ¼ cup Redmond clay, ⅓ cup boiling water, 2 tablespoons of coconut oil, 3 teaspoons xylitol, 2 teaspoons peppermint extract and and ¼ teaspoon salt.

What do you do?

Mix clay and salt in a bowl. Then add boiling water. Mix well with mixer. Add remaining ingredients and mix all well. Store in airtight container. Eliminate store-bought toothpaste. You can use a jar and a butter knife or spoon for putting on your toothbrush.

Advertising

Clay can remove toxins, according to scientific studies. It also has medicinal properties. Clay won’t harm you if swallowed. It also is used when people have upset stomachs or a way to absorb radiation. Store-bought toothpastes have harmful ingredients, according to some groups. Homemade toothpaste can reduce waste or toxins in the environment.

DIY Deodorant

Get these ingredients: baking soda and water.

What do you do?

Put baking soda into a small plastic container.  Add a small amount of water. Just enough to make a smooth paste. Apply a small (emphasis on “small”) amount to underarm area. That’s all.  And if it dries out, add a bit more water. Even if it gets really thin it will still work as the deodorizing properties of the baking soda are still there. It really works.

Advertising

You want to avoid aluminum, which is found in store-bought antiperspirants. Some studies have linked aluminum to Alzheimer’s disease. The scientists think aluminum enters into the brain through either the lymph nodes. Other ingredients might cause cancer, according to American Cancer Society.

DIY Hand Sanitizer

You need 4 oz Aloe Vera Gel, 1/2 Tablespoon Witch Hazel, 1 Vitamin E Capsule and a few drops of Lavender Essential Oil.

What do you do?

In a large bowl, whisk together the witch hazel and aloe vera gel. Poke a hole in the vitamin E capsule and squeeze the contents into the mixture. Whisk in. Add five to 10 drops of lavender oil. Pour into a 4 oz squeeze bottle to use. You should use a dark bottle if possible to ensure stability of the lavender oil.

Advertising

This is easy to make and leaves your hands softer and germ-free. Alcohol-based hand sanitizers don’t make your skin softer. In fact, they can dry your skin. Witch Hazel extract is an all-natural product that is known for its astringent, antiseptic, anti-inflammatory, antimicrobial, antibacterial, antifungal, and anesthetic properties. The gel from the aloe vera plant is naturally moisturizing. Don’t use the blue or green type. Lavender oil also has antiseptic, antibacterial and antimicrobial properties. It also smells nice. The addition of the vitamin E should help keep the product stable.

DIY Body Wash

Ingredients include 1 Tbsp shea butter, 1/4 cup aloe vera gel, 3/4 tsp guar gum or 1 tsp xanthan gum, 3/4 cup soap base (I used Dr. Bronner’s Castille, unscented), approx 25 drops of orange, lemon and lime essential oils.

What do you do?

Melt shea butter over low heat. Add aloe vera gel and warm together with the shea butter. Add gum and stir well with a whisk. Add the soap base. Mix well.  After blending, your wash will be quite foamy but it will settle in a few hours.  After the mixture has cooled, add essential oils. Pour into container of choice.  A funnel comes in handy here.

Advertising

You can reuse containers and reduce waste, save money, and reduce the number of harmful chemicals in your system and the environment.

Featured photo credit: DIY via google.com

More by this author

6 Reasons Why French Press Makes the Best Coffee 9 Things To Remember If You Love Someone Who Doesn’t Easily Show Affection 12 Ways To Earn More Money While You Have A Full-Time Job 7 Steps to Reduce Your Laptop’s Fan Noise & Increase Speed 7 Ideas To Decorate Your Home Using LED Strip Lights

Trending in DIY

1 11 Killer Ways To Get Rid Of Roaches Without Harming You 2 12 Quick And Safe Ways To Get Rid Of A Stye 3 Complete Guide To Getting Rid Of Flies In The House 4 Bedroom Makeover 101: Enhancing The Most Important Place In Your Home 5 7 Effective Ways To A Happy And Healthier Home You Probably Never Knew

Read Next

Advertising
Advertising

Last Updated on December 2, 2018

How to Flow Your Way to a More Productive Life

How to Flow Your Way to a More Productive Life

Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

Advertising

The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

Here are a few simple steps to start using this strategy today:

Advertising

Review Your Past Flow

Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

Advertising

Schedule According to Your Flow Pattern

Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

Advertising

Account for Big Picture Fluctuations

Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

Why not follow the ebb and flow of your life instead of fighting against it?

    Featured photo credit: Nathan Dumlao via unsplash.com

    Read Next