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Improve Your Posture Day 4: Do Shoulder Rolls

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Improve Your Posture Day 4: Do Shoulder Rolls

Do shoulder rolls whenever possible to prevent rounded shoulders.

Pay attention to 00:50, where the woman demonstrates how anyone can do shoulder rolls at work.

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Anna Y.T. Chui

Anna is the Editor-in-Chief of Lifehack. She is also a communication expert and shares tips on happiness and relationships.

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