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Improve Your Posture Day 2: Pull Back Your Shoulder Blades

Improve Your Posture Day 2: Pull Back Your Shoulder Blades

Intertwine your fingers behind your back, twisting them inside out.

Raise your hands up over your shoulders, and stretch and open your shoulders. (Count to 20.)

Do this a few times every day.

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    Image Credit: Cruxcrush

    Featured photo credit: A woman holding her arms behind her back in a stretch outdoors via shutterstock.com

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    Anna Chui

    Anna is the Chief Editor and Content Strategist of Lifehack. She's also a communication expert who shares tips on motivation and relationships.

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    Published on May 28, 2021

    10 Ways to Lace Up Your Shoes Creatively

    10 Ways to Lace Up Your Shoes Creatively

    Perhaps one of the hardest things a 4-year-old kid can learn is to tie his shoes. On the contrary, for adults like us, it’s the simplest and probably the most boring activity we can think of. I’m pretty sure you wouldn’t want to register for a seminar on how to lace shoes, right!

    It’s obvious, you don’t even need to use your brain when tying shoelaces. Look back up, I said most b-o-r-i-n-g a while ago when I mentioned lacing shoes up. But I will take that back. Why? Because when I saw the post from Diply featuring videos of lacing up shoes artistically, I realize how intricate, complicated, and creative it is to lace up shoes. That is if you do it like the way we do it on the featured videos.

    1. Lattice

    2. Hidden Knot

    3. Ladder

    4. Display

    http://www.youtube.com/watch?v=uYAOnCxO8To

    5. Loop Back

    6. Checkerboard

    7. Double Back

    8. Zipper

    9. Sawtooth

    10. Riding Bow

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