Lifestyle Health Fitness Improve Your Posture Day 1: Chin-to-Chest Stretch Anna Y.T. ChuiAnna is the Editor-in-Chief & Content Strategist of Lifehack. Read full profile ⌄ Scroll down to continue ⌄ Share Pin it Tweet Share Email For this chin-to-chest stretch, hold for a count of five and do this 10 times every day. This can exercise your neck. Share Pin it Tweet Share Email
