Advertising
Advertising

20 Light And Easy Dessert Recipes To Try This Summer That Won’t Weigh You Down

20 Light And Easy Dessert Recipes To Try This Summer That Won’t Weigh You Down

All of us love dessert, but some of us love dessert more than others or are just looking for ways to lighten up some classic desserts as swimsuit season approaches. Healthy desserts can be made all year round, but many “healthy” recipes are actually still packed with refined sugars, artificial sweeteners, preservatives, and refined flours. I’ve rounded up 20 light and easy dessert recipes to try this spring and summer that aren’t only made with real food ingredients, but they’re also delicious and will satisfy any sweet tooth.

Your spring and summer are fixing to get pretty sweet! Take a peek at these and pick one (or two!) to try today!

1. Healthy Flourless Carrot Breakfast Cake

20 Easy, Light Dessert Recipes to Try This Summer That Won't Weigh You Down!

    Source: The Big Man’s World

    Regular breakfast cake recipes contain sugar and white flour that lead to erratic blood sugar spikes, but you don’t need them thanks to this Healthy Flourless Carrot Breakfast Cake that satisfies and nourishes! Start your day with it or pair it with some plain yogurt and berries for a refreshing summer dessert!

    2. Fro Yo Berry Bites

      Source: SkinnyMs.

      Do you love frozen yogurt? Get the benefits in a convenient, bite-size form that’s easy to make and has no added sugar. All you have to do is use regular yogurt, berries, and take advantage of your freezer—that’s it! Get the recipe at SkinnyMs.!

      3. Sugar-Free Peanut Butter Cheesecake Ice Cream

        Source: Sugar-Free Mom

        Who can say no to peanut butter? Not many people, unless you have an allergy, in which case you may be able to use almond butter instead. Either way, this sugar-free peanut butter dessert by Sugar-Free Mom would make any summer afternoon pretty special!

        4. Greek Yogurt Strawberry Popsicles

        Advertising

          Source: Simply Healthy Home

          These aren’t just easy on the eyes, they’re also tasty and healthy too! No refined sugars are found in these pops by Simply Healthy Home, and these even have natural protein and probiotics thanks to the Greek yogurt!

          5. Raspberry Lemonade Cake

          20 Easy, Light Dessert Recipes to Try This Summer That Won't Weigh You Down!

            Source: Gwen’s Nest

            This dessert will please sweet tooths of all ages. It’s also very diet-friendly and contains no artificial sweeteners of any kind. Made with nutrient-dense ingredients, this cake by Gwen’s Nest is a must-make for your weekly meals and for parties too!

            6. Pretty in Pink Superfood Smoothie

              Source: The Soulful Spoon

              Not only are smoothies a great way to stay hydrated, but they’re an easy vehicle to add more nutrition to your day. Try this glowing pink smoothie that uses a special fruit that’s rich in nutrients and bright in color. It’s my favorite superfood smoothie yet!

              7. Strawberry Shortcake Quinoa Parfait

              20 Easy, Light Dessert Recipes to Try This Summer That Won't Weigh You Down!

                Source: Eating Bird Food

                Who needs regular parfaits when you can have a protein-packed quinoa parfait? Embrace strawberry season to its fullest potential with this recipe from Eating Bird Food.

                8. Raw Beauty Bites

                  Source: The Soulful Spoon

                  Advertising

                  Have a fudge craving or just a sweet tooth that won’t leave you alone? These Raw Beauty Bites are just what you need. Bring back the snack action for spring!

                  9. Raw Vegan Lemon Meltaway Balls

                    Source: The Healthy Family and Home

                    Lemon is a classic flavor to enjoy during spring and summer, and what better way to enjoy it than with a sweet and healthy meltaway recipe? The Healthy Family and Home has one of the healthiest and tastiest lemon meltaway recipes you’ll ever enjoy!

                    10. Coconut Peach Mango Tea Bread

                      Source: The Soulful Spoon

                      Add something fun to your desserts by mixing things up! This Coconut Peach Mango Tea Bread is light, tender, and features a natural tropical flavor. Get the recipe at The Soulful Spoon!

                      11. Super Light and Fluffy Chocolate Raspberry Mousse for Two

                        Source: Slim Pickin’s Kitchen

                        Mousse is a light way to enjoy chocolate, but most recipes contain added sugars and preservatives. Not this one by Slim Pickin’s Kitchen, which contains all kinds of healthy ingredients—although you’d never know it because this recipe is so good!

                        12. Lemon Raspberry Chia Pudding

                        20 Easy, Light Dessert Recipes to Try This Summer That Won't Weigh You Down!

                          Source: Dessert Now Dinner Later

                          Advertising

                          Raspberries, lemon, and chia make a great light combo for desserts, and you could actually enjoy this chia pudding recipe by Dessert Now Dinner Later for breakfast too! Make a few of these ahead of time and you’ll have light desserts and treats all week!

                          13. Funfetti Breakfast Cake

                            Source: Slim Pickin’s Kitchen

                            Who doesn’t love funfetti anything? I know it’s always been one of my favorite ways to enjoy a kid-like treat, but who wants refined cake mixes and sugary frostings just so they can have funfetti-flavored delights? Try this Funfetti Breakfast Cake and enjoy it for breakfast OR dessert. It’s made with real food ingredients so your blood sugar and sweet tooth will both be happy!

                            14. Chocolate Cherry Nice Cream

                              Source: The Soulful Spoon

                              Not into dairy or can’t tolerate it? No need to miss out on ice cream when you can have nice cream instead! Nice cream is made with fruit instead of dairy, and it has the same consistency as ice cream without the added fats or lactose found in milk-based ice creams. Try this Chocolate Cherry Nice Cream on a hot day or even with some oatmeal for breakfast!

                              15. Frozen Yogurt Bark

                                Source: My Fussy Eater

                                Chocolate bark isn’t the only dessert you can enjoy when you want something to munch on that’s healthy for you; try Frozen Yogurt Bark instead! It packs protein, fiber, and natural sweetness if you make it with high-quality ingredients. This recipe from My Fussy Eater is a great one to start with!

                                16. Vegan Blackberry Coconut Smoothie Bowl

                                  Source: Hello Glow

                                  Advertising

                                  Smoothie bowls are all the rage, and they’re wonderful to enjoy as a healthy meal option or as a dessert. You can even make smoothie bowls to serve in large batches for parties and get-togethers. Try this unique smoothie bowl recipe by Hello Glow that features blackberries and coconut for a tropical, fruity twist!

                                  17. Healthy Homemade Peanut Butter Cups

                                    Source: Dessert With Benefits

                                    Missing the traditional peanut butter cup candies most of us grew up with? There’s no need to fret thanks to this healthy option by Dessert With Benefits. Dessert has never looked so good!

                                    18. Greek Yogurt Popsicles

                                      Source: Damn Delicious

                                      Popsicles just never get old, especially in the warmer months. Thankfully, there’s a healthy recipe to the rescue: Greek Yogurt Popsicles. And if you’re dairy-free, you can even make them with coconut Greek yogurt instead. Keep these in the freezer for hot days coming up soon!

                                      19. Creamy Vegan Lemon Bars

                                      20 Easy, Light Dessert Recipes to Try This Summer That Won't Weigh You Down!

                                        Source: Minimalist Baker

                                        Lemon bars make such a great spring dessert, and they’re a wonderful option to take to parties, cookouts, or showers you might be going to. Try these Creamy Vegan Lemon Bars by Minimalist Baker as your next way to enjoy luscious lemon desserts. They’re not only easy to make, but they’re also packed with real food ingredients—no refined flour or sugar needed!

                                        20. Instant Strawberry Banana Frozen Yogurt

                                        20 Easy, Light Dessert Recipes to Try This Summer That Won't Weigh You Down!

                                          Source: Dessert Now Dinner Later

                                          Strawberry and banana is a classic flavor combination that’s pretty hard to tire of. Pair them with yogurt, freeze, and you’ve got a fabulous dessert that is just like ice cream in texture and sweetness but much better for you. This Instant Strawberry Banana Frozen Yogurt by Dessert Now Dinner Later will be one you’ll want to keep on hand all summer long!

                                          Your spring and summer now have 20 reasons to be all that much better. Try out more light desserts with these 33 Healthy and Delightful Berry Recipes You Can’t Miss! 

                                          More by this author

                                          10 Blow Your Mind Dipping Sauce Recipes That You Need To Try 10 Blow Your Mind Dipping Sauce Recipes That You Need To Try How To Be Happy: 12 Things You Should Do Today 10 Delicious Ways to Increase Your Fiber Intake to Lose Weight More Easily 5 Important Things Most People Miss About Health and Nutrition Top 8 Effective Ways To Quit Coffee Painlessly

                                          Trending in Lifestyle

                                          1 12 Stretching Exercises to Increase Your Flexibility 2 6 Best Fat Burning Exercises You Can Do at Home 3 Why Can’t I Lose Weight? 8 Reasons Why You Aren’t Getting Fit 4 Tasty and Healthy Weight Loss Snacks to Reach Your Goals Fast 5 How to Lose Belly Fat: One Effective Strategy to Get in Shape

                                          Read Next

                                          Advertising
                                          Advertising
                                          Advertising

                                          Last Updated on November 18, 2020

                                          50 Habits of Highly Successful People You Should Learn

                                          50 Habits of Highly Successful People You Should Learn

                                          If you’re like me and really into self-development, you’ve probably read many of the thousands of self-help books out there on the market. But also like me, you probably find all the information a bit overwhelming.

                                          That’s why I wanted to do the self-less task of taking the most important, life-changing lessons I’ve drawn from these books and condensed them into 50 key points.

                                          Here’re 50 habits of successful people you should learn:

                                          1. Believe It to See It

                                          Our minds tend to focus on what’s happening around us and refuse to see what could happen. Only when you trust in what’s possible and dare to dream big, big things can happen for you.

                                          2. See Problems as a Wonderful Gift

                                          While others only see problems and give up, successful people use the problem as a lesson to find improvement in themselves or the task at hand.

                                          3. Keep Looking for Solutions

                                          Even if they’re knee-deep in problems, successful people will still put all of their focus on finding solutions.

                                          4. Remember It’s All About the Journey

                                          Successful people are conscious and methodical in creating their own success. They don’t sit around doing the bare minimum, hoping success finds them.

                                          5. Feel the Fear and Do It Anyway

                                          There’s so much fear on the road to success, but instead of letting that fear control and limit them, successful people do a good job of just forging ahead regardless.

                                          6. Always Ask Productive Questions

                                          It’s all about asking the right questions. Successful people make sure they are questions that will elicit information for a more productive, creative and positive mindset moving forward.

                                          7. Understand the Best Waste of Energy Is Complaining

                                          Successful people know that choosing to see the negative side of things will only create a useless and unproductive state.

                                          8. Don’t Play the Blame Game

                                          Taking responsibility for actions and outcomes is a form of empowerment that you can build your success upon. While the act of blaming others or outside circumstances takes this empowerment away from you.

                                          Advertising

                                          9. Maximize Your Strengths

                                          Not every successful person is simply more talented than the rest, but they do use what they know they’re good at to achieve more successful results.

                                          10. Be in It to Win It

                                          Successful people are busy, productive and proactive. Instead of sitting around over-thinking and over-planning a great idea, they just take a step towards it no matter how small.

                                          11. Know That Success Attracts Success

                                          People who are successful surround themselves and seek out like-minded people. They understand the importance of being part of a team and forge win-win relationships.

                                          12. Actually Choose to Be Successful

                                          Dreaming big is a massive part of being successful even if your dream seems impossible. Ambition is a mindset that needs to be a daily conscious choice.

                                          13. Visualize, Visualize, Visualize!

                                          You’ve got to see your success in your mind’s eye even before it comes. Successful people clarify and get that certainty about what they want their reality to look like rather than being mere spectators of life.

                                          14. Be a One-Off Original

                                          Successful people look for what’s working and then create a unique spin on it. Imitating only regurgitates other people’s ideas with no originality.

                                          15. The Perfect Time to Act Is Now

                                          Waiting for the right time to act is basically procrastination wrapped up in an excuse. Successful people know there’s never a perfect time so they may as well just do it now.

                                          16. Keep Learning, Keep Growing

                                          Continuous learning is the key to a successful life. Whether it’s academic, being a student of life or actionable learning, it’s all about expanding your knowledge and personal development.

                                          17. Always Look on the Bright Side of Life

                                          Successful people have the knack for finding positive aspects in all people and circumstances no matter what.

                                          18. Having a Bad Day? Do It Anyway!

                                          We all have bad moods but it shouldn’t be an excuse to stop everything. Giving into a bad mood just stop-starts your life, slowing success way down.

                                          19. Sometimes Risky Business Is Needed

                                          Calculated risks are a must for success. It’s about weighing the pros and cons while moving forward with that element of trust.

                                          Advertising

                                          20. Accept Challenge All the Time

                                          Dealing with problems head-on is a must to be successful. Successful people also face challenges in order to improve themselves.

                                          21. Make Your Own Luck

                                          In the mindset of a successful person, there’s no such thing as ‘luck’ or ‘fate’. They take control to actively and consciously create their own best life.

                                          22. Ignite Your Initiative

                                          While many people are reactive, successful people are proactive – taking action before they have to.

                                          23. Be the Master of Your Emotions

                                          Being effective at managing emotions is key on the road to success. That’s not to say successful people don’t feel like we all do, but they’re just not slaves to their emotions.

                                          24. Champion in Communication

                                          Consciously working on effective communication skills gets anyone closer to success.

                                          25. Plan Your Life Strategically

                                          Successful people’s lives aren’t a clumsy series of unplanned events and outcomes, they methodically work at turning their plans into a reality.

                                          26. Become Exceptional at What You Do

                                          To become exceptional, you typically have to do things that most won’t. To become successful, hard decisions need to be made and acting on them is crucial.

                                          27. Choose to Live Outside of Your Comfort Zone

                                          While many people are pleasure junkies and avoid pain and discomfort at all costs, successful people understand the value and benefits of working through the tough stuff that most would avoid.

                                          28. Live by Core Values

                                          Successful people firstly identify their core values and what’s important to them, then do their best to live a life that reflects these values.

                                          29. Realize Money Isn’t Everything

                                          Money and success are not interchangeable and the most successful people understand this. Putting money on a pedestal and equating it to success is a dangerous mindset to have. Success comes in many forms.

                                          30. Don’t Get Carried Away

                                          Successful people understand the importance of discipline and self-control and as a result they are happy to take the road less travelled.

                                          Advertising

                                          31. Self-Worth Is Not Tied to Success

                                          Successful people are secure. They do not derive their self-worth from what they own, who they know, where they live or what they look like.

                                          32. Kindness Breeds Kindness (And Success)

                                          Generosity and kindness is a common trait among long-term successful people. It’s important to take pleasure in helping others achieve.

                                          33. More Humility, Less Arrogance

                                          Successful people are humble and happy to admit and apologize for mistakes. This is because they’re confident in their ability. They are happy to learn from others and happy to make others look good rather than seek their own personal glory.

                                          34. Change Opens New Doors

                                          People who are successful are adaptable and embrace change, while the majority are creatures of comfort and habit. They are comfortable with, and embrace, the new and the unfamiliar.

                                          35. Success Requires a Healthy Body

                                          It’s not just how you think, it’s about how you show up for success. Successful people understand the importance of being physically well, not for vain reasons but because being in tiptop condition creates a better personal life for success.

                                          36. Laziness Just Doesn’t Exist

                                          Successful people are never considered lazy. Yes, they can relax when they need to, but working hard is their game.

                                          37. Resilience by the Bucket Load

                                          When difficulty strikes, most would throw in the towel, but successful people are just warming up.

                                          38. Feedback Is Just Another Chance to Improve

                                          How people react to feedback determines their potential for success. Being open to constructive criticism and acting on it to improve is most seen in those who are successful.

                                          39. Your Vibe Attracts Your Tribe

                                          If people are hanging out with toxic and negative people, then they need to take a look at themselves. Successful people hang out with others who are positive and supportive.

                                          40. Can’t Control It? Forget It

                                          Successful people don’t invest time or emotional energy into things which they have no control of.

                                          41. Swim Against the Tide

                                          Successful people are not people-pleasers and they don’t need constant approval from others in order to move ahead.

                                          Advertising

                                          42. Alone Time Is Valuable Time

                                          More self-worth means being more comfortable with your own company. Successful people are more happy and see the value in spending time alone.

                                          43. Self-Standard Is Higher Than Most

                                          Everyone has a choice to set high standards for themselves. Successful people do this, which in turn produces greater commitment, more momentum, a better work ethic and of course, better results.

                                          44. Failure Isn’t Rationalized

                                          While many use age, health, lack of time, ‘bad luck’, or lack of opportunity to explain away their failure, the key to success is finding a way to succeed despite facing these challenges.

                                          45. Down Time Is an Important Part of a Routine

                                          Having an off switch and taking time to do things that make them happy is a common trait of a successful person. Take a look at here The Importance of Scheduling Downtime.

                                          46. Career Isn’t Who You Are, It’s What You Do

                                          Successful people know their career isn’t their identity. They are multi-dimensional and don’t define themselves by their job.

                                          47. Be Interested in Only the Path of Resistance

                                          While most people look for the easiest way or the shortcut, successful people are more interested in the most effective way. They look for the course of action which will produce the best results over the long term.

                                          48. Follow Through

                                          Many spend their life starting things that they never finish, but successful people get the job done. Even when the excitement and the novelty has worn off they still follow through and finish.

                                          49. Invest in All Your Dimensions

                                          We’re not just physical and psychological beings, but emotional and spiritual creatures as well. Successful people consciously work at being healthy and productive on all levels.

                                          50. Put Your Money Where Your Mouth Is

                                          To obtain success, it’s important to practice what you preach. Successful people don’t talk about the theory, they live the reality.

                                          So there you have it, a summary of what I’ve learned from self-help books. But of course, you need to start taking actions so you will get closer to success too.

                                          Bonus: 5 Bad Habits To Quit

                                          More About Success

                                          Featured photo credit: Juan Jose via unsplash.com

                                          Read Next