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7 Things You Must Do Before You Travel To A Foreign Country

7 Things You Must Do Before You Travel To A Foreign Country

Traveling to a foreign country is one of the most exciting adventures you can have. You’ll experience a completely different culture from your own, break out of your comfort zone, and learn more about who you are in two weeks than you would normally in six months.

After traveling around countries in Asia, Europe, and South America in the past 12 months, I’ve learned (often the hard way) what to do and what not to do if you want to maximize your travel experience.

With that said, if you’re about to travel to a foreign country, here are the 7 things you must do before your departure.

1. Visa and Passport Check

This is the most critical thing you must check off your list before you travel.

Certain countries will require you to have a passport that will not expire for at least 6 months from the date you enter. If you’re a digital nomad without a set return date, it’s better to be safe and have a buffer time of at least two years.

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    You’ll also need to make sure you have the required visas for not just the countries you know you’re traveling to, but potential countries you may be visiting. For example, Canadians don’t need a visa to visit any of the countries in South America except for Brazil.

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    VisaHQ is a great place to start checking for visa requirements, depending on your current citizenship.

    Last tip: Make sure you scan and have a copy of all your important documents, including your visa and passport files. This will help expedite the process of retrieving another hard copy if you end up losing your original.

    2. Pack Appropriately

    This may depend on where you are traveling to and what season you are traveling in.

    The general advice is pack light.

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      Despite what your friends, family, and media tells you, it’s most likely that you can buy nearly anything you need when you’re there. Carrying around bulky luggage may be the biggest obstacle from being spontaneous during your travels.

      It may even be better to leave some extra room in your backpack in order to bring back any souvenirs or gifts to your friends or family.

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      Here’s a great article to help you start packing light.

      3. Call Your Bank

      Whether you want to use your credit card, debit card, or cash, you’ll be making foreign transactions. Since your bank is on high alert for your security, it’s likely they will freeze your account if they see a transaction that is out of the ordinary, such as a $400 withdrawl in Argentina when you live in the United States!

      Make sure you call not only your local bank but your credit card company as well to notify them you’ll be making international transactions.

      In fact, if you plan to be living in a foreign country for a period of time, you can sign up with companies like Charles Schawb, where you can make unlimited ATM transactions without fees.

      4. Get informed

      A few months ago, when I tried to enter Colombia, I had to miss my flight because I needed a return ticket out of Colombia. I was already late, and by the time I purchased my return ticket, it was too late.

      Now I know that there are certain airlines that allow you to cancel your flight within 24 hours of purchase. If you are ever asked for a return ticket, purchase a temporary ticket from any of the following airlines:

      • Delta
      • United
      • US Airways
      • JetBlue
      • Southwest
      • Spirit
      • Frontier
      • American

      You should also be informed about potential dangers or events occuring in the country, potential vaccinations you may need beforehand, and where your country’s embassy office is located.

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      Use this website to learn more.

      5. Learn the Language

      You don’t need to be fluent before you arrive, but you certainly should spend some time learning a new language or re-learn a language in order to have conversations with the locals.

      There are still places around the world where a majority of the people don’t speak a word of English. Being able to understand and respond at the basic level will not only help you connect better with locals, but it will prevent you from being taken advantage of.

      If you’re a beginner, it’s unlikely you can reach that level at the speed you want by learning yourself or through using a free mobile app. However, you can use websites like Rype to work one-on-one with a private language coach. It’s built specifically for busy individuals, allowing you to fit language learning into your hectic lifestyle by offering unlimited one-on-one language lessons (only in Spanish for now) at anytime of the day, any day of the week. Learn more here and give the free trial a go.

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        6. Get Involved in the Community!

        You can find almost any community online for the country and city you’re traveling to, even ones specifically for expats.

        Look on Facebook Groups, Couchsurfing, or Meetup and connect with current locals, find accommodations, or simply ask for advice about your destination.

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          7. Create an Adventure List

          One of the best things about traveling is breaking out of your comfort zone and trying out new experiences.

          Do some research before you travel and make a list of everything you want to try for the first time. This can be an event or festival, food you’ve never tried, or an activity that’s popular in the country you’re going to.

          Make the list as long as you’d like, but prioritize the top 5 or top 10 that you want to try in your limited time.

          Once you’ve gone through these 7 must-do’s, embrace the culture of the place you’re traveling to and prepare yourself mentally.

          More importantly, open up your mind to prepare for the new adventure ahead of you.

          More by this author

          Sean Kim

          Sean is the founder and CEO of Pulsing. He's an entrepreneur and blogger.

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          Last Updated on June 24, 2019

          15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

          15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

          You work all day, and you come home exhausted and hungry. Naturally, the last thing you want to do is to spend hours in the kitchen cooking dinner. If you love cooking, but your busy schedule doesn’t allow you to cook every night, you can simplify your life by making crockpot freezer meals. These meals will allow you to still eat homemade, healthy, filling dinners without the countless hours and enormous effort spent in the kitchen. You can store the simple ingredients in freezer bags and put them in the crockpot when it is time for dinner, or you can cook over the weekend and stock your freezer with delicious ready meals that will make your life easier. Here are 15 easy-to-make recipes to make delicious dinners for busy nights!

          1. Cheesy Tortellini With Ground Beef

          Cheesy tortellini with ground beef

            This is a perfect crockpot freezer meal that even your kids will love. The best thing of all is that it’s incredibly easy to prepare. All you have to do is crumble some ground beef and combine all the recipe’s ingredients in your crockpot. The other ingredients needed for this super delicious meal include tomatoes, herbs, and onions. Tortellini is one of the most commonly ordered meals when eating out, but this way you will get to eat a homemade, healthier version of the popular dish. Find the recipe here.

            2. Cranberry Pork Roast

            Cranberry pork roast

              Cranberry pork roast is a gluten-free meal that everyone can make, regardless of their culinary skills. The dish requires only these few ingredients: onion, cranberry sauce, bone-in pork shoulder, and honey. To prepare this mouthwatering dish, simply combine all the ingredients together in the crockpot and let them cook. If you don’t like pork or if you prefer not to eat it, you can easily use beef as a substitute without impacting the flavor. Click here to see the recipe.

              3. Greens and Beans

              Greens and beans

                Greens and beans are the ideal dishes if you want a dish that is both delicious and nutrient-dense. Combine vegetable broth with beans, garlic, kale, escalore, and Parmesan, and let cook. The result will be a dish with a soup-like consistency that will fill you up and provide you with a lot of vitamins and minerals.

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                As a bonus, if you or someone else in your family suffer from rheumatoid arthritis or some other common types of arthritis, greens and beans can reduce the inflammation. That’s because kale and other veggies rich in Vitamin K are anti-inflammatory and are known for relieving arthritis. Click here and start cooking!

                4. Chicken Curry

                Chicken curry

                  That is yet another gluten-free recipe that you’ll love to make. Chicken curry requires basic ingredients such as tomato paste, coconut milk, honey, onions, and garlic, in addition to chicken and curry of course.The result is a sweet and spicy dish where different flavors are perfectly balanced. Find the recipe here.

                  5. Honey Sesame Chicken

                  Honey sesame chicken

                    Honey sesame chicken is a simple and effortless dish that delivers an amazing taste. To make this wonderful recipe, you have to combine all the ingredients except for the sesame seeds and green onions and let them cook. Use the sesame seeds and green onions for garnish when serving. Click here for the full recipe.

                    6. Mushroom Spinach Stroganoff

                    Mushroom spinach stroganoff

                      In this warm weather, many people opt to eat lighter food that is easy on the stomach. Mushroom spinach stroganoff fits the bill being a vegetable version of a famous comfort food that you and your family will love. The dish requires simple ingredients such as sour cream, onion, garlic, ketchup, vegetables, and mushrooms. This dish is very simple to make, and thanks to your crockpot, you won’t have much work to do. Find the recipe here.

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                      7. Stuffed Peppers

                      Stuffed peppers

                        If you’re looking for a healthy, simple, and delicious recipe, you’ll love this one! These crockpot stuffed peppers are easy to make, and they require only a few ingredients such as ground turkey or beef, onion, garlic, bell peppers, and pasta sauce. This meal will remind you of grandma’s kitchen. You can find the recipe here.

                        8. Cilantro and Lime Chicken

                        Cilantro and lime chicken

                          Summer is the perfect season to experiment with more exotic flavors, and this meal can help you do just that. To make cilantro and lime chicken, you will need to combine some simple ingredients such as lime, jalapeno peppers, fresh cilantro, and salsa. The result is chicken that is super tender and that you’ll want to make over and over again, so get the recipe here.

                          9. Beef Fajitas

                          Beef fajitas

                            This is an excellent meal for busy weeknights. The best thing about this recipe is that the required ingredients are probably already there in your kitchen. The recipe is also quite simple — combine all the items in a crockpot, cover, and let cook.

                            The result will be beef and peppers that melt in your mouth. You can easily pair this beef fajita with rice and tortillas and get a meal that the entire family will love. You can find the recipe for this delicious beef fajita here.

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                            10. Asian Chicken Lettuce Wraps

                            Asian chicken lettuce wraps

                              Asian chicken lettuce wraps are sweet, slightly salty and very easy to make. All you need to do is add the chicken, red bell pepper, carrots, soy sauce, honey, garlic and the other ingredients to your crockpot and let them cook. You can also replace the chicken with beef or turkey if you like. The presence of different flavors gives this meal a summer flavor you are sure to love. Learn how to make this meal here.

                              11. Hawaiian Chicken

                              Hawaiian chicken

                                This dish enjoys phenomenal exotic tones due to pineapple and lemon flavors. To make this yummy crockpot freezer meal, you need skinless chicken breasts, peppers, ginger and corn starch, in addition to the iconic pineapple and lemon. Learn how to make this perfect summer dinner here.

                                12. Beef and Barley Stew

                                Beef and barley stewd

                                  Beef and barley stew is as healthy as it is delicious. Not to mention it’s incredibly easy to make. Besides the beef and barley, you’ll also need carrots, peppers, herbs and beef broth. The result will be a mouthwatering stew that you can serve alone or over white rice. Get the recipe here.

                                  13. Meatball Soup

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                                  Meatball soup

                                    This soup is very delicious, easy to make and quite versatile. You will be able to swap ingredients and experiment to find your perfect combination. To make this meatball soup, you will need to combine meatballs with pasta sauce, chicken broth, carrots, beans, zucchini, and onion. You can view the recipe here.

                                    14. Turkey Black Bean Chili

                                    Turkey black bean chili

                                      Everybody loves chili and for good reason — it’s very delicious, and it’s a perfect combination of different flavors that balance each other out. To make this chili, you’ll need ground turkey, tomato sauce, black beans, paprika, frozen corns, and a few other ingredients. You can get the full recipe here and have this delicious dish ready when you come back from work on those busy nights.

                                      15. Ham and Pinto Bean Soup

                                      Ham and pinto bean soup

                                        What makes soups special is the fact they’re tasty, healthy and filling at the same time. This soup is no exception. The best quality of this ham and pinto bean soup, however, is its simplicity; it requires only five ingredients: ham, beans, ketchup, salt, and water. Learn how to make this soup here.

                                        Conclusion

                                        With a demanding work week and a busy schedule, it’s normal to have a low energy level by the time you get home. If you don’t feel like standing in the kitchen and cooking dinner due to this, you don’t have to resort to junk food. These freezer crockpot meals offer you the perfect solution for healthy meals that require minimal preparation. You can either combine each recipe’s ingredients in a freezer bag to be thawed and cooked in a few minutes, or you can cook your meal and freeze it to be used later, it’s up to you.

                                        This article showed you 15 easy and simple recipes that you can make using your crockpot. All of these recipes contain anti-inflammatory foods whether it is in the form of vegetable, herbs or spices to improve your overall health and wellbeing.

                                        Featured photo credit: Google via bettycrocker.com

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