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The 12 Best Natural Ways To Get Rid Of Warts Quickly

The 12 Best Natural Ways To Get Rid Of Warts Quickly

Warts are stubborn growths that can appear anywhere on the skin. Some people find their warts to be embarrassing and unpleasant, but there are lots of natural ways to get rid of warts.

If you have a wart, it means that the human papillomavirus (HPV) has infected a small cut on your body. HPV is a broad term that covers lots of different types of warts. Here are the most common types of warts;

Common warts – These are most commonly found on the hands, and they often feel rough and dome shaped.

Plantar warts – These grow on your feet and are hard with dark specks. They can be painful when you walk as your body is putting pressure on the wart.

Filiform warts – These warts often grow on the face, and they are skin colored with thread-like growths coming out of them.

Flat warts – These warts grow on the face, legs and arms, and they are small and flat. They can be pink, brown or light yellow.

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If you want to get rid of warts, here are 12 natural remedies that you can use:

1. Garlic

Garlic has a caustic effect that causes the wart to blister and fall off in a matter of weeks. Apply freshly crushed garlic directly to wart and cover with a bandage. Protect the surrounding skin from the garlic by covering the area around the wart with Vaseline.

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    2. Baking Soda

    Baking soda is anti-inflammatory and antiseptic, so it can help to combat the virus inside the wart. Mix baking powder with castor oil until they form a paste. Apply the paste to the wart at night time, then cover up. Repeat this process until the wart has died.

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      3. Dandelion

      Dandelion sap is mildly irritating, so it stimulates your immune system, which helps your body to get rid of the wart. Simply break a dandelion stem in half and squeeze the liquid onto the wart every day until your wart dies.

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        4. Papaya

        Papaya contains an enzyme that digests dead tissue, so it can get rid of warts over time. Make cuts on a papaya and collect the sap that runs out in a cup. Let the sap coagulate and then mix it with a little water. Apply the mixture to your wart twice a day.

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          5. Vitamin C

          Vitamin C is very acidic which means it can remove the wart by slowly dissolving it. Mix a crushed vitamin C tablet with water to make a paste, then apply the paste to the wart and cover with a bandage.

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            6. Vitamin E

            Vitamin E can also be used to get rid of warts. Simply piece a vitamin E capsule and rub the contents into the wart once a day. Simple!

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              7. Banana peel

              A chemical in banana peel helps to dissolve warts, so it is a great way to get rid of warts quickly. Tape a piece of banana peel to the wart, with the inner side facing onto the wart.

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                8. Tea tree oil

                Tea tree oil is a natural cure for lots of things as it is antibacterial, and it has powerful germ-fighting capabilities. Apply tea tree oil directly to the wart, then cover up with a bandage. Protect the surrounding skin with a small amount of Vaseline.

                benefits of tea tree oil

                  9. Basil

                  Basil leaves contain virus killing compounds, so it can be used to get rid of warts. Crush up a fresh basil leaf and tape it over your wart with medical tape. Replace each day with fresh basil for a week.

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                    10. Goldenseal

                    Goldenseal is a powerful herb that contains compounds that help to fight off viruses and bacteria. Simply apply a tincture of goldenseal twice a day.

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                      11. Birch bark

                      Birch bark contains salicylates, which is a commonly found in over-the-counter wart treatments. Simply dampen the birch bark with water and tape it to your wart, with the inner side facing the wart.

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                        12. Aloe vera

                        Aloe vera contains malic acid, a powerful acid that can help to burn away the affected tissue. Break a leaf in half and rub the gel into the wart once a day.

                        benefits of aloe vera

                          Featured photo credit: Kaspars Grinvalds via shutterstock.com

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                          Amy Johnson

                          Amy is a writer who blogs about relationships and lifestyle advice.

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                          Last Updated on August 12, 2019

                          12 Best Foods That Improve Memory and Brain Health

                          12 Best Foods That Improve Memory and Brain Health

                          Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

                          But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

                          I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

                          Here are 12 best brain foods that improve memory and brain power:

                          1. Nuts

                          The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

                          Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

                          Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

                          Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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                          2. Blueberries

                          Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

                          When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

                          3. Tomatoes

                          Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

                          4. Broccoli

                          While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

                          Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

                          Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

                          5. Foods Rich in Essential Fatty Acids

                          Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

                          The body does not naturally produce essential fatty acids so we must get them in our diet.

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                          Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

                          6. Soy

                          Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

                          Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

                          Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

                          7. Dark Chocolate

                          When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

                          Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

                          8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

                          Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

                          B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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                          Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

                          Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

                          To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

                          9. Foods Rich in Zinc

                          Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

                          Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

                          Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

                          10. Gingko Biloba

                          This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

                          It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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                          However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

                          11. Green and Black Tea

                          Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

                          Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

                          Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

                          12. Sage and Rosemary

                          Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

                          Try to enjoy these savory herbs in your favorite dishes.

                          When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

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                          Featured photo credit: Pexels via pexels.com

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