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Surprising, Money-Saving Ways To Get Rid Of Dark Circles

Surprising, Money-Saving Ways To Get Rid Of Dark Circles

Lately you have been noticing that you are looking more tired and perhaps a bit older than you should. You have seen yourself in the mirror and spotted dark circles under your eyes. You consider using creams but many of the products available are expensive and you are not even sure if they will work. Don’t worry, there are inexpensive alternatives that will make those unwanted dark circles disappear or diminish.  Here are 10 natural remedies that will have you looking younger and spritelier in no time.

What causes dark circles under the eyes?

There are three main causes of dark circles under the eyes. The first is genetics. If you have inherited fair or thin skin under the eyes it is easy to see if blood pools there. The reason blood pull is because fragile capillaries stretch or leak and this can happen when circulation is slow or from lack of sleep. The second cause of dark circles is age. With time skin loses collagen and becomes thinner. This means that veins are more apparent and show through the skin. Finally, seasonal allergies can result in dark circles. “They trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling,” says Ranella Hirsch, a dermatologist in Boston.

Here are the top 10 ways to get rid of dark circles fast:

1.   Cold compress

cold-compress-eye-circles

    When blood vessels near the eyes dilate, the result can be dark circles. You can shrink your blood vessels with the help of a cold compress. You can use a cold compress as follows:

    • Soak a cloth in the cold water or milk.
    • Lie down and close your eyes.
    • Place the cold washed cloth over your eyes.
    • Leave the cloth on your eyes until it is no longer cold.
    • Once the cloth has lost its coldness soak it again and place over the eyes.
    • Repeat this process for approximately 10-15 minutes.
    • Do this 3-4 times a day.

    2.   Almond Oil

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    almond-oil

      Almond oil is all natural and is very beneficial for the delicate skin that surrounds the eyes. Lack of Vitamin K and some other antioxidants can also be a cause of dark circles. Almond oil contains vitamin K. This vitamin can help contract the dilate blood vessels. You can use almond oil as follows:

      • When getting ready for bed, apply a little bit of almond oil over the dark circles.
      • Gently massage the almond oil into the skin.
      • Leave overnight.
      • In the morning wash the almond oil off with cold water.
      • Repeat this remedy daily.

      3.   Cucumber

      Cucumber

        Cucumbers have the ability to lighten skin and have mild astringent properties. This helps to sooth the skin around your eyes. Cucumber contains various antioxidants, for example vitexin, cucurbitacins, orientin and isoscoparin. They also contain vitamin K and vitamin C.  These antioxidants and vitamins help reduce discolouration under eyes. You can use cucumbers as follows:

        • Cut a fresh cucumber into thick slices.
        • Refrigerate the slices for 30 minutes.
        • Place the cucumber slices on your eyes for approximately 10 minutes.
        • Wash the area with water.
        • Repeat twice a day for about a week.

        4.   Raw Potato

        Grated-Potatoes

          Potatoes can stay cold for a long time and are rich in various antioxidants and vitamin C. Potatoes also contain starch. All these things can help nourish the thin skin around your eyes. Potatoes are also natural bleaching agents and as such can lighten dark circles. You can use raw potatoes as follows:

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          • Grate one or two raw potatoes to release the juice.
          • Soak a cotton ball in the juice and place over your closed eyes.
          • Allow the juice to sit for 10 to 15 minutes.
          • Rinse well with cool water.
          • Repeat once or twice daily for a few weeks.

          5.   Rose Water

          Rosewater

            The anti-bacterial and antiseptic properties of rose water provides protection against dust, contaminations, itchiness, redness, and inflammation of the eyes and helps reduce the dark circles. You can use rose water as follows:

            • Soak cotton wool in pure rose water for a couple of minutes.
            • Put the cotton wool over your closed eyelids.
            • Leave there for approximately 15 minutes.
            • Repeat this remedy twice daily for a few weeks.

            6.   Tomato-Tumaric-Lemon Eye Pack

            tomatoes

              Tomatoes have various nutrients, including vitamin A, C and B, sulfur, iron, phosphorus, potassium and calcium. These nutrients along with the bleaching properties of tomato make it an effective remedy for dark circles. Lemon juice has bleaching properties and tumaric has anti-inflammatory properties. You can use a Tomato-tumaric-lemon eye pack as follows:

              • Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice.  Add a liberal amount of turmeric powder and two table spoons of gram flour.
              • Mix well to get a paste.
              • Apply the past around your eyes covering the dark circles.
              • Leave for 15-20 minutes.
              • Wash off with cool water.

              7.   Chamomile Tea

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              tea-bags-on-eyes

                Chamomile tea has antioxidant, cleansing and saturating properties. It also has some bleaching properties which helps to lighten the skin around the eyes. You can use chamomile tea as follows:

                • Take two tea bags and 1-2 cups of hot water
                • Place the tea bags in a cup and spill the hot water overthem.
                • Let them soak for 5-10 minutes.
                • Take out the tea bags and let them cool down. You can place them in the fridge.
                • When the tea bags are cold lie down and place them over your eyes.
                • Leave them there for 15-20 minutes.
                • Repeat daily.

                8.   Avocado

                avocado

                  Avocado has wholesome fatty acids that can get rid of dark circles. They contain vitamins B, E and K. Avocados can bring dampness and versatility back to your skin and promote blood flow around the eyes. You can use avocados as follows:

                  •  Cut two slices of avocado and place them on your eyes for 15-20 minutes.
                  •  You can also use avocado oil on your dark circles.

                  9.   Jasmine

                  shutterstock_186014357

                    Jasmine has anti-inflammatory, ophthalmic and astringent properties. Jasmine is very gentle and good for sensitive skin. You can use jasmine essential oil as follows:

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                    Use 2 drops of jasmine essential oil and mix it together with 2 tablespoons of almond oil, olive oil or vegetable oil.

                    • Apply this mixture to the dark circles.
                    • Rub gently for a few minutes
                    • Leave for 20-30 minutes
                    • Wash off.

                    10.  Castor Oil

                    castor-oil-benefits

                      Castor oil contains fatty acids; these acids help to rejuvenate skin. The most beneficial acid found in castor oil is ricinoleic. Ricinoleic has anti-inflammatory properties which makes it a good remedy for dark circles and puffiness of the eyes.

                      •  Take 1 teaspoon of cater oil and 1 tespoon of fresh cream.
                      •  Mix the oil with the cream.
                      • Apply the mixture all around your eyes.
                      • Leave for 15-20 minutes.
                        Wash off with water.

                       Maintain a healthy lifestyle

                      Lack of sleep, alcohol, smoothing and an unbalanced diet are also responsible for dark circles and puffiness. Make sure you:

                      • Get enough Iron
                      • Stay Hydrated
                      • Avoid Caffeine
                      • Cut the Salt
                      • Drink a lot of fluids

                       Try face yoga

                      To help prevent wrinkles forming around the eyes and to ward of dark circles you can practice face yoga. Place both your middle fingers together between your eyebrows and apply pressure to the outer corner of your eyes with your index fingers. Look up. Make a strong squint by moving your lower eyelids upwards. Relax and repeat six times. When you finish squeeze your eyes shut for 10 second,  and then relax.

                      Try one or a few of these remedies and you will be surprised by the positive results.

                      Featured photo credit: Health Cure Tips via healthcuretips.com

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                      Rebecca Beris

                      Rebecca is a wellness and lifestyle writer at Lifehack.

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                      Last Updated on June 13, 2019

                      5 Fixes For Common Sleep Issues All Couples Deal With

                      5 Fixes For Common Sleep Issues All Couples Deal With

                      Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

                      You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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                      1. Use a bigger mattress to sleep through movement

                      It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

                      Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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                      2. Communicate about scheduling conflicts

                      If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

                      3. Don’t bring your technology to bed

                      If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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                      4. White noise and changing positions can silence snoring

                      A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

                      5. Use two blankets if one’s a blanket hog

                      If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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                      Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

                      Featured photo credit: Becca Tapert via unsplash.com

                      Reference

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