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Surprising, Money-Saving Ways To Get Rid Of Dark Circles

Surprising, Money-Saving Ways To Get Rid Of Dark Circles

Lately you have been noticing that you are looking more tired and perhaps a bit older than you should. You have seen yourself in the mirror and spotted dark circles under your eyes. You consider using creams but many of the products available are expensive and you are not even sure if they will work. Don’t worry, there are inexpensive alternatives that will make those unwanted dark circles disappear or diminish.  Here are 10 natural remedies that will have you looking younger and spritelier in no time.

What causes dark circles under the eyes?

There are three main causes of dark circles under the eyes. The first is genetics. If you have inherited fair or thin skin under the eyes it is easy to see if blood pools there. The reason blood pull is because fragile capillaries stretch or leak and this can happen when circulation is slow or from lack of sleep. The second cause of dark circles is age. With time skin loses collagen and becomes thinner. This means that veins are more apparent and show through the skin. Finally, seasonal allergies can result in dark circles. “They trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling,” says Ranella Hirsch, a dermatologist in Boston.

Here are the top 10 ways to get rid of dark circles fast:

1.   Cold compress

cold-compress-eye-circles

    When blood vessels near the eyes dilate, the result can be dark circles. You can shrink your blood vessels with the help of a cold compress. You can use a cold compress as follows:

    • Soak a cloth in the cold water or milk.
    • Lie down and close your eyes.
    • Place the cold washed cloth over your eyes.
    • Leave the cloth on your eyes until it is no longer cold.
    • Once the cloth has lost its coldness soak it again and place over the eyes.
    • Repeat this process for approximately 10-15 minutes.
    • Do this 3-4 times a day.

    2.   Almond Oil

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    almond-oil

      Almond oil is all natural and is very beneficial for the delicate skin that surrounds the eyes. Lack of Vitamin K and some other antioxidants can also be a cause of dark circles. Almond oil contains vitamin K. This vitamin can help contract the dilate blood vessels. You can use almond oil as follows:

      • When getting ready for bed, apply a little bit of almond oil over the dark circles.
      • Gently massage the almond oil into the skin.
      • Leave overnight.
      • In the morning wash the almond oil off with cold water.
      • Repeat this remedy daily.

      3.   Cucumber

      Cucumber

        Cucumbers have the ability to lighten skin and have mild astringent properties. This helps to sooth the skin around your eyes. Cucumber contains various antioxidants, for example vitexin, cucurbitacins, orientin and isoscoparin. They also contain vitamin K and vitamin C.  These antioxidants and vitamins help reduce discolouration under eyes. You can use cucumbers as follows:

        • Cut a fresh cucumber into thick slices.
        • Refrigerate the slices for 30 minutes.
        • Place the cucumber slices on your eyes for approximately 10 minutes.
        • Wash the area with water.
        • Repeat twice a day for about a week.

        4.   Raw Potato

        Grated-Potatoes

          Potatoes can stay cold for a long time and are rich in various antioxidants and vitamin C. Potatoes also contain starch. All these things can help nourish the thin skin around your eyes. Potatoes are also natural bleaching agents and as such can lighten dark circles. You can use raw potatoes as follows:

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          • Grate one or two raw potatoes to release the juice.
          • Soak a cotton ball in the juice and place over your closed eyes.
          • Allow the juice to sit for 10 to 15 minutes.
          • Rinse well with cool water.
          • Repeat once or twice daily for a few weeks.

          5.   Rose Water

          Rosewater

            The anti-bacterial and antiseptic properties of rose water provides protection against dust, contaminations, itchiness, redness, and inflammation of the eyes and helps reduce the dark circles. You can use rose water as follows:

            • Soak cotton wool in pure rose water for a couple of minutes.
            • Put the cotton wool over your closed eyelids.
            • Leave there for approximately 15 minutes.
            • Repeat this remedy twice daily for a few weeks.

            6.   Tomato-Tumaric-Lemon Eye Pack

            tomatoes

              Tomatoes have various nutrients, including vitamin A, C and B, sulfur, iron, phosphorus, potassium and calcium. These nutrients along with the bleaching properties of tomato make it an effective remedy for dark circles. Lemon juice has bleaching properties and tumaric has anti-inflammatory properties. You can use a Tomato-tumaric-lemon eye pack as follows:

              • Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice.  Add a liberal amount of turmeric powder and two table spoons of gram flour.
              • Mix well to get a paste.
              • Apply the past around your eyes covering the dark circles.
              • Leave for 15-20 minutes.
              • Wash off with cool water.

              7.   Chamomile Tea

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              tea-bags-on-eyes

                Chamomile tea has antioxidant, cleansing and saturating properties. It also has some bleaching properties which helps to lighten the skin around the eyes. You can use chamomile tea as follows:

                • Take two tea bags and 1-2 cups of hot water
                • Place the tea bags in a cup and spill the hot water overthem.
                • Let them soak for 5-10 minutes.
                • Take out the tea bags and let them cool down. You can place them in the fridge.
                • When the tea bags are cold lie down and place them over your eyes.
                • Leave them there for 15-20 minutes.
                • Repeat daily.

                8.   Avocado

                avocado

                  Avocado has wholesome fatty acids that can get rid of dark circles. They contain vitamins B, E and K. Avocados can bring dampness and versatility back to your skin and promote blood flow around the eyes. You can use avocados as follows:

                  •  Cut two slices of avocado and place them on your eyes for 15-20 minutes.
                  •  You can also use avocado oil on your dark circles.

                  9.   Jasmine

                  shutterstock_186014357

                    Jasmine has anti-inflammatory, ophthalmic and astringent properties. Jasmine is very gentle and good for sensitive skin. You can use jasmine essential oil as follows:

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                    Use 2 drops of jasmine essential oil and mix it together with 2 tablespoons of almond oil, olive oil or vegetable oil.

                    • Apply this mixture to the dark circles.
                    • Rub gently for a few minutes
                    • Leave for 20-30 minutes
                    • Wash off.

                    10.  Castor Oil

                    castor-oil-benefits

                      Castor oil contains fatty acids; these acids help to rejuvenate skin. The most beneficial acid found in castor oil is ricinoleic. Ricinoleic has anti-inflammatory properties which makes it a good remedy for dark circles and puffiness of the eyes.

                      •  Take 1 teaspoon of cater oil and 1 tespoon of fresh cream.
                      •  Mix the oil with the cream.
                      • Apply the mixture all around your eyes.
                      • Leave for 15-20 minutes.
                        Wash off with water.

                       Maintain a healthy lifestyle

                      Lack of sleep, alcohol, smoothing and an unbalanced diet are also responsible for dark circles and puffiness. Make sure you:

                      • Get enough Iron
                      • Stay Hydrated
                      • Avoid Caffeine
                      • Cut the Salt
                      • Drink a lot of fluids

                       Try face yoga

                      To help prevent wrinkles forming around the eyes and to ward of dark circles you can practice face yoga. Place both your middle fingers together between your eyebrows and apply pressure to the outer corner of your eyes with your index fingers. Look up. Make a strong squint by moving your lower eyelids upwards. Relax and repeat six times. When you finish squeeze your eyes shut for 10 second,  and then relax.

                      Try one or a few of these remedies and you will be surprised by the positive results.

                      Featured photo credit: Health Cure Tips via healthcuretips.com

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                      Last Updated on August 14, 2018

                      18 Dating Ideas with Breathtaking Scenery in the East of England

                      18 Dating Ideas with Breathtaking Scenery in the East of England

                      Are you looking for the perfect setting for a romantic date in the East of England? When you first meet someone for a date, getting out and about in lovely scenery allows you to relax and get to know one another. The East of England includes some of the most beautiful and historic landscapes in the country so whether you fancy a walk on the beach, mountain biking through a forest or visiting an atmospheric garden, our creative dating ideas offer something for everyone.

                      1. Spot seals at Blakeney Point

                        Blakeney Point is part of the Blakeney National Nature Reserve, which offers beautiful views of the Norfolk coastline and is perfect for a date with someone loves animals and nature, take a boat trip to see the numerous grey seals who can often be seen basking on the beaches here; you might even be lucky enough to see baby seals.

                        2. Take a trip on a traditional sailing barge at Maldon

                          If your date loves the romance of days gone by, enjoy a memorable date in the fresh sea air with a trip around Northey and Osea Islands in the Thames estuary on an authentic Thames sailing barge at Maldon. Enjoy tea and cakes on board as the scenery glides serenely by.

                          3. Watch the sunset from Southend Pier

                            Meet your date at the iconic Southend Pier, the longest and one of the oldest pleasure piers in the world, to watch the sun going down. Try your luck in the amusement arcade before catching the old-fashioned train back again.

                            4. Soak up the atmosphere at Audley End House

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                              For a romantic date in the surroundings of a stunning country mansion, enjoy the atmosphere of Jacobean opulence at Audley End House, where you can explore the grounds and lake created by Capability Brown.

                              5. Stroll through the flower gardens at Bridge End Garden, Saffron Walden

                                What could be more romantic than the exquisite flower gardens at Bridge End? Why not meet your date at this “secret garden” near the Fry Art Gallery that has been recently restored to its former Victorian splendour.

                                6. Climb the heights of romance at Layer Marney Tower

                                  For a date at an unusual location with splendid views over rural Essex and the Blackwater, the climb of 99 steps to the top of Layer Marney Tower, built by one of Henry V111’s courtiers, repays the effort. The gardens are beautiful throughout the year but the rose garden is at its most fragrant in summer.

                                  7. Explore the beautiful landscapes of Constable country at Dedham Vale

                                    You and your date can enjoy tranquillity and natural beauty when you explore Dedham Vale, an AONB in Suffolk first made famous by Constable in paintings such as “Flatford Mill”. Get away from the hustle and bustle and explore on foot or by cycle: there are several routes to choose from.

                                    8. Discover the romance of ancient history at Sutton Hoo

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                                      Sutton Hoo is the perfect setting for a date with anyone interested in the romance of ancient history and culture. Explore the museum together and then take a stroll through nearby fields and woodland to see the atmospheric Anglo-Saxon burial mounds.

                                      9. Take in the romantic views at Waddesdon Manor

                                        You and your date can reconnect with nature in the stunning grounds of Waddesdon Manor, a palatial 19th century chateau. The house is set high on a ridge with majestic views over surrounding countryside and is the perfect place to spend time getting to know your date better.

                                        10. View Cambridge the romantic way from a traditional punt

                                          Whether you opt for a guided punt tour or a self-hire punt, you and your date can cosy up as you explore the lovely scenery of the River Cam at Cambridge. Head along the iconic College Backs or out towards rural Grantchester.

                                          11. Challenge yourselves with an exciting date at Go Ape!

                                            For all those with a head for heights, why not meet your date at Go Ape! at Thetford. Set in beautiful woodland, Go Ape! will take you both on the adventure of a lifetime as you climb through the tree tops and zoom down zip wires.

                                            12. A date for animal lovers at Whipsnade Zoo

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                                              Animal lovers will be enchanted by the suggestion of meeting for a date at Whipsnade Zoo. Set in the rolling Chiltern hills, the zoo and safari park is home to a collection of exotic animals in superbly landscaped, spacious enclosures.

                                              13. Admire the idyllic view from Horsey Windpump

                                                Leave the car behind as you and your date stroll through the wild and remote landscapes of the Norfolk Broads at Horsey; the ancient windpump is open to the public and you can climb to the top for even more fabulous views.

                                                14. Take a walk on the wild side at Orford Ness Lighthouse

                                                  If your date loves wide, empty beaches, why not visit Orford Ness lightouse? A five minute boat trip from Orford Quay takes you across to the wild and remote Orford Ness, where there is a short walk to the lighthouse itself.

                                                  15. Get close to nature at Wicken Fen

                                                    Wicken Fen is the oldest nature reserve in the country and is a great place for a date for those interested in birds and other animals; it is home to more than 9000 species and can be explored by cycle, on foot or by boat.

                                                    16. A romantic canoe trip for two on the tranquil Great Ouse

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                                                      For a more active date, try a half day canoe trail on the Great Ouse near Bedford. The river is safe for novice canoeists and meanders past Bedford’s historic town centre and through rural villages and meadows.

                                                      17. Explore cultural delights by the sea at Aldeburgh

                                                        Whether you stroll along the beach and enjoy a coffee in one of the many cafes and pubs, take a row boat out on the peaceful mere at Thorpeness or go to a concert at the world famous Snape Maltings, Aldeburgh is an enchanting place for a date at any time of the year.

                                                        18. Mountain bike through the stunning scenery of Thetford Forest

                                                          A mountain biking date is a great choice for sporty people – it’s often easier to get to know someone when you’re focussing on doing something exciting in the open air. There are plenty of trails to choose from that will take you through beautiful scenery, such as Thetford Forest.

                                                          Image Source: 1. via nationaltrust.org.uk; 2. via nationaltrust.org.uk; 3. via southendculture.com; 4. via english-heritage.org.uk; 5. via bridgeendgarden.co.uk; 6. via layermarneytower.co.uk; 7. via dedhamvalestourvalley.org; 8. via nationaltrust.org.uk; 9. via wikimedia.org; 10. via scudamores.com; 11. via natureflip.com; 12. via discoveranimals.co.uk; 13. via nationaltrust.org.uk; 14. via bbci.co.uk; 15. via nationaltrust.org.uk; 16. via canoetrail.co.uk; 17. via tripadvisor.com; 18. Via mapio.net

                                                          Featured photo credit: Unknown via english-heritage.org.uk

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