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Smartphone Apps That Can Make You More Focused

Smartphone Apps That Can Make You More Focused

Work productivity has always been a major concern for a lot of individuals. With goals in mind, it is important that you optimize your performance in order to achieve personal goals. In fact, some people turn to rituals in order to achieve their peak performance. But no matter how we condition our mind, we can’t remove the fact that technology plays a crucial role in our office productivity.

What used to be a tool that can make our work more efficient is now the same reason why some people are having productivity issues in the workplace. Are we a society that has become too dependent on technology? Experts say yes. With our growing reliance on things found in our phones, it is a good idea to have apps that can help boost productivity by keeping us focused on what we really need to do. Here are some smartphone apps that can potentially boost your office productivity.

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Flipd

Flipd is an app developed to finally keep people off their phones. What it does is to create a lock screen that removes different distractions in your phone such as social media apps and games. This particular app also allows you to remotely control other phones as well. This makes it a great tool, not only for individuals but also for businesses trying to boost office productivity.

Using this app, the workplace can be turned into a distraction-free zone. So how about emergency calls? The good thing about Flipd is that it can still allow users to receive texts and answer calls.

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Moment

Are you spending more time on your phone than usual? People don’t realize just how much time they lose by using their phones.

If you have a tight schedule,  with deadlines piled one after the other, first thing that you want to do is to set limits as to how much time you should be spending on different activities. Using Moment, you can also limit the amount of time spend on your phone.

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If you only want to spend 30 minutes on your phone for the entire 8 hour work day, it is a good idea to check Moment. Once you reached your limit, you get annoying alerts that will eventually force you off your phone.

StayOnTask

StayOnTask is an app that allows you improve your focus on what you are doing. It randomly checks what you are up to. With customizable alarms and customized images, it tells you if you are not doing what you are supposed to do.

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AppDetox

A great way to manage productivity is to control the number of hours you spend on things found in your phone. AppDetox allows you to set your own rules on how much time you spend on your app. The good thing with AppDetox is that you can still make use of apps even if you went beyond the designated time limit. It also gives you a chance to view just how many of these rules you’ve violated.

Offtime

If you can’t get rid of everything on your phone, you can now make use of Offtime to block apps or even other contacts that restrict your office productivity.  The good thing with this particular app is that you don’t have to fear that you are missing out on some notifications. It keeps track of the notifications you’ve missed.

Conclusion

Technology has betrayed us in some ways. What should have been a tool to help aid our work is now keeping us from being productive. With the growing number of things that we can do with technology, we can’t help but be confused on the important task at hand.

The good thing is that there are apps that you could rely on to regain that focus at work. With the help of these apps, it is possible to boost your office productivity by limiting unnecessary activities caused by smartphones.

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Last Updated on October 16, 2018

You’ll Only Live Your Best Life Once You Step Out

You’ll Only Live Your Best Life Once You Step Out

Fear is a valuable thing. It keeps people safe and encourages caution when caution is due. But Fear can also be a limiting factor because not everything you’re afraid of should really be feared.

Have you ever been faced with a situation where you were afraid of making a decision, making a change or taking a risk?

Did you end up taking that risk or making that decision? Or, did you just stay put and left things as they were? If you did, are you happy with how things have turned out?

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It’s in our nature to like feeling safe–to be in comfort and away from danger. This has always been the case since the beginning of time, when the first humans only knew how to prioritize survival. Even today, many still choose to play it safe and avoid taking risks or taking leaps of faith when it comes to their choices in life.

The Realist and the Dreamer

To put it simply, there are two kinds of people: the realists and the dreamers. The realists are the logical and cautious type of individuals who always think and weigh out the pros and cons before making any decisions–especially the big, life changing ones. Whether it was deciding on what to major in at University, what career path to take, whether or not to purchase that house or car, to go on that holiday, or to splurge on that new watch, the realist thinks long and hard before making a decision, if they even decide. Realists stick to the “what’s next?” plan for the future and may not abstractly consider different possibilities for where life can lead. This is usually because of the confidence they have already devoted to an accepted plan.

Realists have dreams too, but these are more so rooted in ambition, drive and determination. They are goals that have been enumerated for some time. Realists understand that progress requires more than ambition and drive, but also, connections. They feel that life is never worry-free because of survival, responsibility and…paying a rent or a mortgage. As a result, they tend to make safe choices and stick to their comfort of knowing what’s best for themselves.

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Now let’s look at the dreamers. The dreamers are well, dreamers. They have big lofty ambitions, are risk takers, sometimes over impulsive, but they often always challenge the norms of society and dare to think outside the box. This is not to say that they do not have plans or a path that they want to follow. But they are more likely to change the course of their journey through time, experience and by following their heart.

Dreamers derive their inspiration from within. No one else’s perspectives weigh in greatly enough to shift a dreamer’s drive. Dreamers don’t allow their fears to consume them. They may fail from time to time, but they never give up on life or love.

Embrace Fear

So which of the two do you think you are? And is one better than the other? In life, balance is always key. I’m sure you would have heard the saying: “everything in moderation”. Likewise, being a realist isn’t any better than being a dreamer. Both come with their challenges. But what I do know, is that no matter where you are in life, fear should always be seen as a way of pushing you towards becoming a better you.

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Stepping outside of your comfort zone is a type of fear that should be embraced. If you see yourself as a dreamer, then great! Chances are, stepping out of your comfort zone isn’t new to you. Whether it’s deciding to drop out of University to start your own business, moving to a new country on your own, taking that step to ask someone out on a date despite thinking they’re way out of your league, or deciding to quit your high paying job of 10 years to become a DJ. You chose to do that because you knew that you would most likely regret the ‘what ifs’ more than the mistakes (if any) of those decisions.

But if you’ve always been more of a cautious individual (nearing towards being a realist), then I hope you’ll give more thought to embracing the act of stepping out more! Of course, that doesn’t mean you have to start making hasty or bold decisions such as the ones mentioned. It just means opening your mind to the acceptance that stepping out of your comfort zone isn’t a bad thing, it’s not something to be hesitant or afraid of.

Managing Fear

In times of stress or discomfort, remember that some of the best things happen when you’re afraid or put in an uncomfortable situation. These experiences can both challenge you and help you grow. Commit to giving the situation a try with your best effort, and keep expectations low to reduce additional pressure. Living outside of one’s comfort zone is by definition uncomfortable. Therefore, the best habit you can foster within yourself is the practice of becoming familiar with discomfort.

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You may be at a crossroad in life and feeling undecided about something, or you may feel like you’re not happy with where you’re at right now. It could be a job that you’re not happy with, a relationship you’re not happy in, or even just knowing that you’re too comfortable with where you’re at that you don’t feel challenged. All of this uncertainty can be traced back to your intentions. What is it that you want? What is it that you’re looking for?

So, What Are You Looking For?

If you feel like you’re stuck in a rut or know that you need some sort of change, but you’re just not sure how to take that step towards the change, why not subscribe to our newsletter? Our daily inspiration will help you embark on a journey, and will allow you to find that light at the end of the tunnel you’re searching for.

At Lifehack, we’re dedicated to helping you find the ideal solutions to your problems, and with over 15 years of experience in coaching, we have condensed our knowledge and practices into a highly effective transformational model that you can use to not only help you out of your rut, but to also help you find new and bigger meaning to your life.

Stepping out of your comfort zone isn’t always the easiest, but we’re here to make it easier for you to realize your true potential. The time to act is now!

Featured photo credit: Maher El Aridi via unsplash.com

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