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30 things to do around the world before you reach your 30s

30 things to do around the world before you reach your 30s

For many people reaching their 30th birthday is a milestone, as it is the age of settling down and having a family. This is when the adventure spirit is detronated from time to time by the spirit of cuddling down with the cat and loved one on the couch. But before you put away the backpack, you should make sure you’ve ticked off the list of all the best things this world has to offer for you.

Here is the bucket list of the 30 things to do around the world before you turn 30!

1. See all the seven continents

Each country has its unique adventures and its unique culture, but you can’t say you’ve seen them all until you’ve traveled on all the seven continents. Don’t limit yourself to Europe or America: spread your 20something wings across the entire world, even Antarctica. It will be hard, but the rewards are more than worth the risks and efforts!

2. Ride a large animal – not a horse

There is nothing more amazing than visiting the jungle on the back of an elephant! On the same level of awesomeness is seeing the pyramids on the back of a camel. The connection between you and the animal is going to be amazing and you will be astonished at how gentle a giant can be, especially one which is a wild animal, deep inside.

3. Ride the bicycle across a country

This is one of the things to do around the world which doesn’t suit everyone – you have to be in top health to ride the bicycle on large distances, but if you can do it, do it! You will be exposed to the people and you will get in touch with the local culture directly, which is a completely different experience compared to the car exploring experience.

4. Explore the Everest in a hiking trip

All treks are important challenges which require a solid pair of shoes and a fit body, among other things. The experience of exploring the Everest in a hiking trip is going to bring you amazing memories which will last a lifetime. There are many treks, ranging from easy to difficult and you will reach dizzying heights – literally! But the height is not going to be the only thing to cut your breathe short, as the scenery is amazing. Don’t forget to include the Seven Summits on your mountain trekking list.

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5. Visit an Aboriginal village and live like a local for a month

Natives have a different view upon life, which can broaden your own perspective on the world. You can visit a Native’s village and enjoy a meal and a dance or take it to another level and spend a month living like a local. You can also travel to a foreign country and blend in with the locals, if you want to embrace another nation’s culture.

6. Taste the blues in Chicago

Few people understand blues and one of the reason for this is because music is focused on commercial power these days. The best way to taste the real blues is to hang out in a blues bar in Chicago.

7. Travel by train across multiple countries

One of memorable things to do around the world is traveling by train. I don’t mean going from A to B, but crossing Europe by train or traveling across India by train. This transportation allows you to watch the country closely and taste the diversity of the regions you are crossing.

8. Participate in a carnival

You don’t know how to party until you’ve been dancing the week away with Brazilians at the great carnival parade, unleashing your crazy nature during Mardi Gras or lighting lanterns in the Asian New Year celebrations. Not to mention the masquerade in Venice!

9. Volunteer abroad

Traveling as a tourist is great, but you need to see the other side of the world as well. The side where poverty is the norm. Volunteer abroad for one month or more and learn the value of a helping hand. Each volunteer changes the world one word and task at a time and being part of this is going to make you more aware of all the things you take for granted in your daily life. You will also learn the value of a smile!

10. Meet your favorite writer

If you are lucky enough to love a writer who is still living, spare nothing to meet him and let him or her know how much their writings mean for you. The same thing is valid for your favorite actor, musician or another person who inspired you.

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11. Do heli-skiing

New, exciting and adventurous. Definitely one of the things to do around the world before you turn 30!

12. Swim with sharks, dolphins and whales

One of the thrilling experiences in life is swimming with a wild animal. Dolphins are great swimming partners; so are whale sharks and sharks. Swimming with a whale shark is a powerful experience and you will acknowledge the smallness of a human being, as well as the gentle soul of a wild animal. When it comes to sharks, they are pure adrenaline! You can feed them and watch them closely during a cage dive in Australia or Africa.

13. Have a book which inspired you to travel the world? Then recreate the path in the book.

14. Visit an active volcano

Active volcanoes are dangerous, but there are couple of them which can be visited. You can climb on top of the volcano and witness the bubbling lava making small explosions and creating hot water geezers at the top of the volcano.

15. Travel with a caravan on the famous Silk Road.

16. Roll a havana in Cuba

Havana cigars can’t be compared with a regular cigar and the experience of smoking one in Cuba, its original land, is memorable. Just like the next entry on the list, there is something about having a traditional delight in the land where it was first made.

17. Drink a Guinness in Dublin

Dublin is where the story of the unique dark beer Guinness began, which makes it the perfect place to have a drink. No other country can provide you with the same taste as drinking a Guinness in Dublin, so this is one of the things to do around the world before you turn 30 or right on that day!

18. Spend the night at one of the most haunted places in the world

Depending on where you want to “enjoy” the chills, you can pick the famous Lizzy Borden Bead and Breakfast located in Fall River, Massachusetts, the Myrtles Plantation in St. Francisville, Louisiana or jump on the American Haunting Tour to get more frighting experiences. The rest of the world is also filled with scary places where ghosts are the real owners, so regardless if you believe in their existance or not, spend a night in a haunted building.

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19. Attend the Christmas Concert of the Vienna Philharmonic Orchestra in Vienna.

20. Go Sky Diving in Abel Tasman

Abel Tasman is the capital of adventures, so this is the best place in the world to sky dive. Enjoy the stunning view of the earth from above as you jump off a plane at 1600 feet! To be able to survive the jump you will be equipped with an oxygen container.

21. Fly a stunt plane in New Zealand

Another entry on the list of things to do around the world which is not for the fainthearted ones: fly a plane. Not any plane, a stunt plane, which shows you what it means to do loops in the air. In New Zealand any person can become a stunt pilot for couple of minutes, as you are allowed to control the plane under the watchful eyes of a trained professional pilot who can take control over the plane at any moment.

22. Hug a Koala in Australia. Because they are cute and hugable!

23. Enjoy kayaking… among crocodiles.

This one is a bit stupid – Ok, it’s very stupid!, but it’s also the most adrenaline boosting thing on this list. In South Africa you can take kayaking to another level: you can embark on the kayak and go down the stream in waters filled with crocodiles, hippos and other nasty creatures which could easily snack on you.

24. Drive a Ferrari

You don’t have to be a millionaire or Jeremy Clarkson to drive a Ferrari: you can do this in Italy, at La Modena. Enjoy couple of laps with the red icon and then toast to the Italian engineers.

25. Swing over a huge abyss

The swing of the little house located on a cliff in Banos, Ecuador looks like it’s ready to entertain a child, but this is no toy, because it swings over a 2660 meters abyss. La Casa del Arbol is where you will find the Swing at the End of the World, which doesn’t have any safety devices attached to it. You just hop on the swing, a simple piece of wood connected by two metal rods and swing! If you dare!

26. Go Snorkeling in Galapagos

Galapagos has unique wildlife, so it’s the perfect place to go snorkeling. You can watch the amazing animals, which are all well fed, so the danger of attacks is really low. You can play with sea lions, meditate in the sun with giant lizards and ride a Galapagos tortoise. Plus, there are sharks to swim with, if you want more adrenaline.

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27. Go to the beach. Nude!

Sunbathing nude is one of those things to do around the world at least once in a lifetime. Don’t keep anything on – your skin is the only cover you need. To make the experience more interesting, travel to Spiaggia di Guvano, Corniglia, Italy, where you will be greeted by an isolated, small beach where the locals come to enjoy the sun and the sea in the nude.

28. Go Dirt Biking

Dirt biking is one of those crazy things you need to do. The thrill of jumping over the logs and feeling the bike’s suspension working their head off is worth the effort.

29. Go Skijorring

Skijorring is an old sport which gets new attention. All you have to do is put on the skis and attach yourself to a pair of dogs trained for this sport and then enjoy the ride.

30. Run a marathon

Pick your favorite charity and run a marathon, even if you will be mostly walking instead of running. The joy of reaching the finish line is worth the effort.

30+. Enjoy your 30th birthday along with your loved ones!

Featured photo credit: Albumarium via albumarium.com

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Last Updated on July 8, 2020

18 Benefits of Journaling That Will Change Your Life

18 Benefits of Journaling That Will Change Your Life

The act of writing in a journal often seems daunting or unnecessary to many people. Even authors who work on novels might shun the idea of daily diaries. What purpose does jotting down words on a regular basis do if not contributing to the next novel, play or song? I know from experience many benefits of journaling that I wish to share.

1. Understand Yourself Better

Though many people and even writers avoid keeping journals, I vow to do it more often. Not only do I desire to take up daily journaling but also I plan to do it with pen to paper.

Some of the benefits I’ve found from my more active days include finding myself in the sense of understanding what matters to me and what I want out of life. I’ve been incredibly fortunate to find a spouse who is my best friend and advocate in raising children. I attribute this and much more to what I learned about myself in keeping journals for years.

2. Keep Track of Small Changes

I’ll admit that I never got very far with my guitar lessons, but in writing in a journal, I have seen the ability to track small changes like those that come when you practice anything.

Those learning a musical instrument often fail to see the small improvements that come with regular practice. Writing won’t help you switch chords any faster, but it will help you to develop a better sense for language and grammar just by doing it.

3. Become Aware of What Matters

As you continue to write in a journal, following a stream-of-consciousness feel, you can look back on the topics that you chose to write about. Those issues and emotions that poured out of you will provide insight on to what matters most to you.

You may not even realize that you’re job is depressing you or that you want to spend more time with your kids until you look over your thoughts that you weren’t really thinking about.

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4. Boost Creativity

The idea that the brain and its neural activity across hemispheres encourages learning also shows up in increased creativity. Just like with learning an instrument, your increased activity will inspire your thoughts to connect and reconnect in different ways.

When I wrote in a journal, I often wrote poetry as well as just my thoughts as they came out. I started to hear poems more in my mind; so much so that I took to scrawling lines on napkins and finding metaphors in mundane activities.

You really are what you do, so writing helps grow more than being a writer. Writing boosts the way you communicate and structure language, which really is a creative process.

5. Represents Your Emotions in a Safe Environment

A journal is as private as it gets. You can lock it in a safe or tuck it under a pillow and no one will accidentally share it on social media or have an opportunity to “leave a comment.”

Write about your sorrow as much as your happiness and frustration and know that you don’t have to keep your emotions inside your body. You can put them on paper.

6. Process Life Experiences

When you take the time to look back over what you’ve written, be it a week or a year later, you will have the distance you need to more objectively interpret your raw feelings.

Everything from losing a job to losing a loved one can emerge in a new light for a fresh perspective. Figuring out how the benefits of journaling affect your perspective on life will create connection and increase creativity.

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7. Stress Relief

In combining the exercise inherent in fine motor coordination that comes from the act of writing with the emotional release of self expression, those who maintain a journal relieve stress.

Try it out. Go home and write about your day. Write about the traffic. Write about the coffee order the barista got wrong but you didn’t have time to change. See how you can physically purge some of that pent-up stress by putting it on paper.

8. Provide Direction

Though journaling is often conducted as an activity without much direction, it often provides direction.

One of the biggest benefits of journaling is that your chaotic thoughts merge to show a direction in which to head. Asking the right questions is the only way to achieve the best solutions, so look to your journal to find your way toward your next goal.

9. Solve Problems

Just as in practicing math problems, we all get better at finding hidden solutions through the act of processing.

Think of your next goal as X and solve your life problems by reading your journals as word problems. The benefit of journaling here is that you write, explore and process to recognize and then solve problems.

When life is too in-your-face, you have to step back to see reality. Living in the moment allows us to write in the moment and use that expression to solve problems.

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10. Find Relief From Fighting

Solving your problems only comes after time to process, recognize and strategize. Just as in the benefit of journaling where relief comes from the act of writing, relief from fighting comes when you decide to “sit this one out” and communicate one-way.

Fighting is only productive when the fighters care to communicate and find common ground. When the emotions are as high as the stress levels, writing will function as the best time out.

11. Find Meaning in Life

Journaling will show you why you are living, whether you are wallowing in things you wish to change or striving to make the changes. Your life will begin to take on new meaning and your own words will reveal the actions that got you where you are so that you can assess and pave a new path for your future.

12. Allow Yourself to Focus

Taking even a small amount of time out of every day will provide you with not only peace of mind but also increased focus. Taking a break to meditate in writing and journaling will sharpen your mental faculties.

13. Sharpen Your Spirituality

When we write, we allow all the energy and experiences to flow through us, which often provides further insight into our own spirituality. Even if your parents didn’t raise you to follow a specific religion, your thoughts will start to show you what you believe about the universe and your place in it.

14. Let the Past Go

I’ve mentioned a few examples where going back over your writing offers advice and direction, but the simply truth is that writing down our feelings can be the best way to let them go. We can choose to literally throw these pages away when they’re filled with negativity and hate.

15. Allow Freedom

Journaling is the perfect way to not only express yourself but to also experience the freedom of being who you are. Your books can stay private or you can publish them. Your freedom stems from your sense of self and your perception of your thoughts.

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16. Enhance Your Career

Again, the private act of pen-to-paper processing provides the benefits of journaling mentioned above, but you can also enhance your career when you take similar ideas and categorize, edit and publish them in an online blog.

Your thoughts will often be personal and express emotions, but another benefit of journaling is uncovering fresh ideas about your work.

17. Literally Explore Your Dreams

All the benefits I’ve mentioned explore ideas, thoughts and emotions, which is also what our dreams and nightmares do. Through writing down your dreams from the previous night, you can enhance your creativity as well as connect some of the metaphorical dots from the rest of your journal.

18. Catalog Your Life for Others

No one wants to think about dying, but we all die. Leaving a journal will act as a way to reconnect with family and friends left behind. The ideas you wish to keep personal while you process the life you’re living will serve to rekindle and inspire those who loved you through the process.

We consider our partners our life witnesses, but writing provides a tangible mark on the world.

Now that you’ve learned all the benefits of journaling, it’s time to start writing a journal:

Featured photo credit: Kelly Sikkema via unsplash.com

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