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5 Practical Tips For Planning Your Destination Wedding In Mexico

5 Practical Tips For Planning Your Destination Wedding In Mexico

I am not at all surprised that you have chosen to get married in Mexico. After all, it’s one of the top wedding destinations on the planet. There are plenty friendly people who speak English plus fabulous coastlines on the Caribbean Sea and the Pacific Ocean, with stunning beaches stretching 6,000 miles. The weather in Mexico is usually more than pleasant – Cancun has an average temperature of 82°F (28° C). You are spoilt for choice when you consider places like Los Cabos, Puerto Vallarta, and Acapulco. They are all prime destinations for getting married in Mexico.

The place is right but how on earth do you start planning it all? You want this occasion to be the most memorable one of your life. Your guests should leave with happy memories of a wonderful celebration in a gorgeous location. Here are 5 practical tips for planning this special event.

1. Wedding planner pros and cons

Many of the hotels at destination weddings venues already have a wedding planner or coordinator as part of the package. There are many advantages to this. You can leave lots of the nitty gritty details to them and they know the vendors and often can get great discounts. They have all the details about catering, photographers, florists, and also the hirers of any equipment that may be needed for the entertainment. They also know about things that you may just have forgotten to plan. You will be saved from all the hassle of invoices, contracts, and bank payments while enjoying the real anticipation and excitement of the event.

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There are a few cons to also consider. There is the extra cost, of course, and you may have a limited budget. Wedding planners can cost anywhere from $3,000 to $10,000. You may feel a little detached from the whole thing as this is the happiest day in your life. You will also feel less in control.

As you are going to get married in Mexico, a wedding planning service offered by the hotel or another agency is the best option. It means that you will not have to deal with troublesome details, especially as you don’t live in Mexico!

2. Travel arrangements

The best thing to do is to plan a week or weekend away as a romantic break at your destination wedding venue several months before the event.

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Whether you have a wedding planner or not, this is a great way to taste the food and wines or ask for different table settings. You will get a real feel for the hotel, the atmosphere, and the staff. If you are doing everything yourself, you will have to write a to-do list with appointments to see all the vendors and hirers.

Once the date is set, you need to give your guests plenty of time to book flights and take advantage of any discounts at the hotel of your choice. I know some wedding planners who recommend that you give people a minimum notice of four months. Google now have launched a great app called Destinations on Google to help you find flights — all with a tap and slide on your smartphone.

3. Legal questions to consider

Just in case you didn’t know, religious wedding ceremonies in Mexico are not considered valid for legal purposes. You have to go the civil route. Another possibility is to organize a simple registry office or religious wedding in your own country so that there are no legal hassles. Then you can all go off to Mexico for the big bash and have a symbolic ceremony there.

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There is no legal requirement to be resident in Mexico before you marry there, but arriving a few days before the event to make sure all the documents are in order is wise. You do not need a special visa either to get married – a simple tourist visa is sufficient.

The other great advantage Mexico has is that there is no legal requirement to be resident in the country before the event. There is also good news in that according to the British Embassy website in Mexico, your marriage will be recognized in the UK and does not need to be registered when you are back home. In regard to US citizens, a civil wedding in Mexico is fully valid for legal purposes.

4. Getting the documents you will need

If you still want the actual ceremony in Mexico to be legal and you are a UK citizen, then you need to know that certain documents are needed to make your marriage perfectly legal. Make sure to ask the wedding planner if they have all these covered. These will include your birth certificates and a death certificate of an ex-spouse or divorce decree, if applicable. Divorcees should note that you have to wait at least a year before re-marrying in Mexico.

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It will probably be your job to get all of these documents before you leave. If you are in doubt, you can check out the UK Foreign Office legalization website.

Don’t forget that you will need to have 4 witnesses at your official ceremony, so make sure that all their passports are valid.

5. Health requirements

The only requirement on the health front is that the authorities need blood tests results (for HIV, syphilis, and blood type) in Spanish before the ceremony takes place. There is no point in bringing your own blood test analysis from the UK or USA as these will not be accepted. You can arrange for these to be done in your hotel, so it’s not a big deal. It may cost up to $250. Some Mexican states also require chest x-rays.

Now that you have read what exactly is involved in getting married in Mexico, you can decide what is the best way to plan it all. Rest assured that it will be an unforgettable experience!

Featured photo credit: Carlos Mendoza Lima/Flickr via flickr.com

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Last Updated on August 15, 2018

7 Amazing Things That Will Happen When You Do Plank Every Day

7 Amazing Things That Will Happen When You Do Plank Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

Video Summary

Why is it important to train up our core strength?

There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

One Exercise, multiple benefits

There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

What will happen when you start doing planks every day

    1. You’ll improve core definition and performance: 

    Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

    • Transverse abdominis: increased ability to lift heavier weights.
    • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
    • Oblique muscles: improved capacity for stable side-bending and waist-twisting
    • Glutes: a supported back and a strong, shapely booty.

    2. You’ll decrease your risk of injury in the back and spinal column

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      Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

      Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

      3. You’ll experience an increased boost to your overall metabolism

        Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

        4. You’ll significantly improve your posture

          Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

          A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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          A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

          On top of everything, someone with good posture looks better, healthier, and more confident.

          5. You’ll improve overall balance

            Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

            6. You’ll become more flexible than ever before

              Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

              7. You’ll witness mental benefits

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                Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                How to hold a plank position

                1. Get into pushup position on the floor.
                2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                4. Your head is relaxed and you should be looking at the floor.
                5. Hold the position for as long as you can.
                6. Remember to breathe. Inhale and exhale slowly and steadily.
                7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                Watch the video if you have any doubt!

                Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                  How to improve your plank time gradually

                  1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                  2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                  3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                  Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                  Who Should Be Cautious Doing The Plank?

                  You need to be cautious doing Planking exercises if any of these risks apply to you:

                  • Prolapse
                  • After prolapse surgery
                  • Pelvic pain conditions
                  • Weak or poorly functioning pelvic floor muscles
                  • Previous childbirth
                  • Overweight

                  Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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