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How My Divorce Surprisingly Made Me A Much Stronger Person

How My Divorce Surprisingly Made Me A Much Stronger Person

Recently, I was sitting on the beach with my friend Adam Gilad, who had just finished leading a workshop for divorced men. I was reflecting that since his divorce, he had become one of the happiest, most fulfilled people I knew – even going so far as to lead other divorced people towards their own happiness and self-realization.

I asked him if his divorce had made him stronger, and his answer floored me. He opened my eyes with what he said:

When I got divorced, I thought it was the end of my life. I thought I would lose the connection with my kids. I thought no one would ever date me because I was a “failure” having “lost” my family.

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But what should – according to the popular script –have been my mid-life crisis, turned out to be my mid-life awakening. What I thought was an exposure of my most powerless self for all the world to see turned out to be the springboard of my happiest and most powerful decade ever.

I became stronger as a man – I had to – in fact, I had the privilege to – take stock of who I was, free of the habits of being in a relationships. I got to choose how I wanted to spend my evenings, my weekends. How I wanted to eat. What I wanted to read.

When I didn’t have my kids at home (50%) of the time, I now had MORE time to self-develop and build my confidence than I did before. I attended workshops on self-expression, advanced sexuality, internet business building – and discovered whole new skills and communities I never would have found before.

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I became stronger as a father. Instead of taking the back seat on dinner and homework at night, I either cooked or grabbed a book for us to mine for gems over dinner. Mealtimes became learning times as my sons and I delved together into what it means to be a man, a leader, an artist. Because I had my sons for only 50% of the time, every minute became more precious – so we bugged out for more snowboarding trips, more movies together, more rivers to run, more adventures.

But more important than all that, my sons got to see their Dad in his deepest vulnerability rebuild his life. They saw me nervously preparing for dates. We discussed sex openly and honestly. As I got to know myself better and know what made a good companion, we three guys sat together and talked about how to choose a great partner and what qualities to look for.  We also talked about what to do to be more likable, nurturing, and valuable.

If, as Brené Brown says, vulnerability is the measure of our courage, I became damned courageous. If a relationship broke up, we’d crack open some cold ones and reflect on life, hope, heartbreak, and resilience.

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I became stronger as a provider. Up until my divorce I had been a screenwriter and producer but now needed to create a steadier income. By necessity I threw myself into entrepreneurial training and created a content-marketing business that has sustained me for 11 years. One of the proudest moments of my life was when my then 11 year old, watching me taking notes during a webinar said, “You know, Dad, a lot of people talk about getting rich. But you’re doing something about it!”

In fact, I wasn’t trying to get rich, I was trying to pay the mortgage!

But above all, I became stronger as the driver of my life. When we are married, we fall into habit and can potentially stop taking responsibility for forging our own destinies. We may go with the flow rather than carve new and exciting channels into our futures outside of our comfort zones.

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I soon began to reframe everything. I stopped saying “when I got divorced” and started saying “when I got single” – because I didn’t want to identify with being a “divorced man” but rather a man who was single and was looking forward, not backward.

I corrected those who said that a woman with kids had “baggage”. Instead I encouraged the perspective that a woman’s children were just “bonus” people I get to love in this life.

I undertook the study of what makes love thrive, what makes life worth living, and what it means to be inspired during these years we have on Earth. I challenged everything. I traveled to Peru to study with shamans. I traversed the world with entrepreneurs. I built businesses. Danced in the desert till the sun came up. Dove deep with astounding and sensually alive women. I raised my sons into happy manhood– and recently, married a woman who raises me to my highest self every day and every night.

At the end of my post-divorce decade, I told my sons, while we were sitting on a Caribbean beach after a day of kiteboarding lessons, “Hey, if I died today, please don’t mourn me. I’ve had the most amazing life. Celebrate that I was here.”

Featured photo credit: Ed Gregory via stokpic.com

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Nick Bastion

Love Expert, Relationship Coach, Author

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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