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How Online Clothing Services Help Guys Who Hate to Shop

How Online Clothing Services Help Guys Who Hate to Shop

Let’s be serious:

If there’s one stereotype that has any merit to it whatsoever, it’s that men really dislike shopping for clothes.

I know that’s a blanket statement, and I know there are men out there who go to great lengths to look their best whenever they step out into public.

But there are a lot of guys out there who, if they didn’t have a significant other to advise them to do otherwise, would be just as happy walking around in a hoodie and sweats every day of their lives. (Believe me; I’m one of them).

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For those of us who still suffer from flashbacks of back-to-school shopping with their mom whenever they walk through JC Penney, the Internet can be a Godsend.

But most websites simply provide the exact same choice of clothing as is available in stores. Sure, you don’t have to drag yourself out to the mall, but you still have to actually put some effort into picking out clothes that look good (or, at least, that you think do).

Luckily, there are now services that will do all the work for you. Some clothing subscription sites for men include Bombfell, Curator and Mule and ThreadLab. With sites like ThreadLab, you have to do is simply be yourself, and a new wardrobe will be sent to your door whenever you need it.

There are numerous benefits to these new wardrobe-creating services, including:

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Individualized Service

Sites such as ThreadLab focus on individual customers’ needs rather than forcing trending styles on unsuspecting victims of fashion.

ThreadLab’s TJ Thompson explains the process: “ThreadLab has developed algorithms and a proprietary data model to take the pain out of shopping. Just tell ThreadLab a few things about yourself including style preferences and body measurements, and we’ll ship perfectly fitting clothes from top brands you know, right to your door.”

Using information gleaned from the profile you submit upon registration, ThreadLab’s computers know exactly what you like to wear, and will bring you exactly what you need, when you need it.

Saving Time and Energy

For many of us guys, clothes shopping is just…well, boring. We’d much rather spend our free time doing something enjoyable or entertaining. Picking out new pants is anything but exciting.

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Even shopping for clothes online can be a hassle. It’s bad enough that in-store selections are huge, but once you hop on the Internet, the selection absolutely explodes. No wonder Mark Zuckerberg wears the same thing every day.

Sites like ThreadLab allow you to pick the type of clothing you want – jeans, hoodies, polos, and more – and does the rest of the work for you. You’ll never be forced to debate the pros and cons of two plain white t-shirts ever again!

Meaningful Feedback

Part of the experience when using these services is providing feedback to the company.

But this feedback goes beyond simply saying whether or not you are pleased with the service. The feedback you give not only helps the company provide better service to all of its customers; it helps you as an individual customer, as well.

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When you provide feedback upon receipt of a set of clothing, your profile will be updated on the site’s database. The company will then have a more refined idea of what you’re looking for in clothing products, and will better be able to serve your needs in the future.

Easy Returns

When you have to return an article of clothing to the store, it’s not always a pleasant experience. Maybe you’ll only be able to exchange the item for something of equal or lesser value. Maybe you don’t have the receipt and the person behind the counter won’t accept the return at all.

ThreadLab, on the other hand, offers a return policy that is guaranteed. If you decide to return a piece of clothing (before wearing it, of course), you can do so within a full year, and you’ll receive your money back. Returns work much like they do with Amazon: you’re provided with a return label, and all you have to do is pack it up and ship it back out.
So, guys: I’d say happy shopping, but you won’t really be doing much actual shopping anymore, will you?

Featured photo credit: Men, shopping / Aleta Valiant / Flickr via farm4.staticflickr.com

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Last Updated on February 21, 2019

12 Best Brain Foods That Improve Memory and Boost Brain Power

12 Best Brain Foods That Improve Memory and Boost Brain Power

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate:

15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

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B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

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It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and black tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here:

11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

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Featured photo credit: Pexels via pexels.com

Reference

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