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All Breasts are NOT Created Equal, But We Should Love Them Anyway

All Breasts are NOT Created Equal, But We Should Love Them Anyway

Being insecure about breast size is a problem most women will face at some point in their lives. In fact it does not matter if you have large breasts or small breasts, most women will feel insecure about their breasts at one point or another. Women with small breasts may feel inferior while more endowed women may wonder if her partner loves her or just her cup size.

Ladies, the good news is that most men do not select his woman based upon her breast size (or looks at all for that matter). Men are visual, yes. They also love to look at women and they love boobs, it’s true; but, only a real pig will base his life long partner on these qualities. Men worth dating fall in love with personality and intelligence and, most men will agree, the best quality in a women is confidence.

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So the question is not how can we be more attractive to our significant others or how to make our breasts larger or smaller or any other way besides the way we are biologically predisposed to have them. The question we should be asking ourselves is how can we be happy with the size we have, no matter what it is. Here are six tips to help you start your journey of acceptance when it comes to the size of your breasts. Remember, the most important love you will ever receive, is the love you give yourself.

Make the choice to accept yourself the way you are

The first step is to make a conscious choice to love yourself no matter what anyone else says. Once that choice is made you can put that self-love into action. After-all, that’s the beginning of any great love relationship, isn’t it? Go out of your way to treat your body like it deserves to be treated. Think about everything your body has done for you. It doesn’t deserve to be fed junk food, plopped on the couch, and hated by you because it’s not what the media says it should be. No. It’s your body and you should love it no matter what anyone else thinks or says.

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Realize that all breasts are flawed, even the large ones

Size is not the only thing that makes nice breasts. Many women have breasts that are different sizes, or they have dark vanes, or acne. As stated already, some women feel like their breasts are too large or too small, but I am here to tell you that there is no such thing! Your breasts are beautiful because they are a part of you. Only you have the right to define them.

Focus on the other good qualities that you have

Everyone has qualities about themselves that they like. You might have beautiful eyes, nice hair, long legs, a killer butt. Every time you have a negative thought about yourself, try and think of something positive. For example, “my breasts may not be as large as I want, but men do love my butt.” Allow yourself to be happy with you because anything else is a waste of time and emotion. In the end we’re all going to get old and wrinkly anyway, so enjoy what you have while you have it.

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Take more sexual pleasure in the breasts you have

Breasts aren’t just sexy, they’re sexual too. Forget about his obsession with wanting large boobs and start thinking about you. Breasts can be a point of pleasure in the bedroom, so take advantage. Trust me when I tell you your man isn’t going to care what size your breasts are when you are getting turned on like that with him. When he touches you and you respond to his touch in such pleasure, there is nothing sexier to him than that.

Have fun dressing for you body type

So here’s the deal: no matter what size your breasts are, the fit of your clothes will determine how you look to others. You can have the largest breasts in the world, but if you are wearing huge baggy t-shirts and your eyes are red from crying and your hair is matted against your head, well, you probably won’t attract many people. Big or small, if you dress for you body type, that will catch the attention of men (or your man, whatever you are going for). Once you start getting the attention that you crave, your confidence will grow.

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Don’t define yourself by what other people say

This is an important lesson to learn, not just with breast size, but with anything. You may notice that when you go out of your way to do good things for yourself and take steps towards a happier healthier and fuller life, people will criticize. You must realize that they do not do this because there is anything wrong with you, they do this because they are insecure with themselves and they don’t want to be alone. Feel sorry for them, help them feel better about themselves (especially if it is someone you love), but do not under any circumstance allow their words to define you to you.

If we were perfect, we would have no journey of self discovery. We could not truly learn to love and accept to our fullest potential. So be thankful for your body. Take joy in the journey of self discovery and enjoy your transformation.

Featured photo credit: Ed Gregory/stokpic.com via stokpic.com

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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