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Giving Birth In Your 30s Can Boost Your Baby’s Cognitive Abilities, Research Shows

Giving Birth In Your 30s Can Boost Your Baby’s Cognitive Abilities, Research Shows

There are pros and cons of giving birth at any age. In your 20’s your fertility is high and your body is much more resilient to the physical demands of pregnancy. In your 30’s you feel more established in your career and feel ready to start a family. In your 40’s you have a strong self identity and in many cases less financial worries. Nevertheless, is there an ideal time that would benefit the baby?

A recent study, published in the journal Biodemography and Social Biology, found that babies born to mothers in their 30’s will be healthier and more intelligent than some babies born to mothers who are in their 20’s during childbirth and especially babies born to mothers who are in their 40’s when they give birth.

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Researchers from the London School of Economics looked at data from more than 18,000 children enrolled in the Millennium Cohort Study and tried to understand the impact a mother’s age has on the well-being and intelligence of her children. They were able to determine babies born by 30-somethings had the highest scores on cognitive tests at age 5.

Although you might be thinking the reason behind this is genetics or age, the research suggests that the benefits have more to do with the mothers social and financial standing. In fact, eighty-five percent of women over the age 35 are married, which makes it more likely that they have their partner’s financial and emotional support.

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“First-time mothers in their 30’s are, for example, likely to be more educated, have higher incomes, are more likely to be in stable relationships, have healthier lifestyles, seek prenatal care earlier, and have planned their pregnancies,” explained Dr. Alice Goisis. She added women in this age group are also less likely to smoke and more likely to breastfeed and read to their children, all of which contribute to the child’s increase in intelligence.

Of course, there are downsides of waiting to start a family as well. Chances of miscarriages, low fertility and birth defects continue to increase with a mothers age. In some cases, 40 something parents reported that they had less energy to keep up with the parenting lifestyle resulting in higher rates of obesity among their children. However, other more optimistic parents in their 40’s argued that having young children keeps them active and healthy.

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All in all, you have to do what is right for you and your situation. Regardless of age, if you are confident you are ready to start a family then by all means go for it. If you are not ready then having the emotional maturity to wait will most likely benefit your future baby. It seems to me that as long as you do the right things during pregnancy, read to your children and maybe throw in a little Mozart, who knows, you may have the next baby Einstein.

Then again, if you’re a mother in her 30’s secretly thinking “Woohoo!”, it might be time for a little victory dance.

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Do you have any tips to help your baby’s intellect? Leave your thoughts in the comments!

Click here if you would like to know more on the subject.

Featured photo credit: Evgenyatamanenko | Dreamstime.com via dreamstime.com

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Last Updated on February 18, 2019

Why It’s Never Too Late To Redefine Yourself

Why It’s Never Too Late To Redefine Yourself

The ability to reinvent and redefine yourself is a bold, daring and purposeful choice. It doesn’t just happen. You have to make a conscious, intentional choice and then follow through.

If the thought of forging a new path, changing habits, thought patterns and your inner circle of friends scares you – you’re not alone. Change can be a very scary thing. It takes courage, fortitude and a bit of faith to decide to shed your old self and don a new persona. However, it is one of the most critical processes one must repeatedly endure in the pursuit of destiny. Change unlocks new levels of potential.

The Need for Change

Everyday when we wake up, we make a decision. We decide to follow our routine or we decide to go off script and shake things up a bit. For those who are creatures of habit, routine is comfortable, easy and produces very little stress. The problem with this is, after a while you stop growing.

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We all reinvent ourselves at some point in our lives. It is absolutely necessary to achieve certain levels of success.

Reflect back on who you were as a teenager and then who you were at 25. Those are two very different people. Most of us are completely different. Your thought patterns changed, your appearance, job, level of education and even your friends– changed. We like to refer to this as “growing up” or maturing and consider it to be one of life’s natural progressions. However the changes you made were purposeful and deliberate.

This process must be a lifelong and continuous cycle. You are never too old to refresh yourself.

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Happy_old_man

    Signs It’s Time to Redefine

    “Just as established products and brands need updating to stay alive and vibrant, you periodically need to refresh or reinvent yourself.”– Mireille Guiliano

    So how do you know when it’s time for a system upgrade? There are signs along the way that alert you that it is time for an overhaul. The first sign is the feeling of being stuck. If you feel like you are in a rut, you’re bored with life or you need some newness and excitement, a self reinvention may be in order. Re-evaluate your life vision and your goals. Is that vision still valid and are your goals consistent with your vision and–are they achievable? If you are off course, it’s time for a change. If you are not moving forward and making progress, it’s time for a change.

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    In life, there’s no such thing as neutrality–you’re either moving forward or you are moving backward. Time constantly moves forward and if you are standing still, you are actually losing ground. No matter your age or stage in life– there is always room for improvement.

    “You’re never too old to set another goal or dream a new dream.” ~C. S. Lewis

    The second sign that you are due for a change is the occurrence of major life events in which change is forced upon you. Getting married, starting a new job, being promoted, ending a relationship, becoming a parenting or relocating are all prime opportunities to completely overhaul your life.

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    When these major shifts occur in your life–you have to shift with them. You can’t have a single mentality and have a successful marriage. You can’t remain selfish and irresponsible, and raise a healthy, well-adjusted child. You can’t be promoted to a supervisory position and keep the same subordinate attitude. Each level of success requires something different from you.

    Aronld in Predator

      Consider, for a moment, Arnold Schwarzenegger. People may have different opinions about his character and some of his life choices, but he is a master at reinventing himself. He achieved the ultimate success as a professional body builder by earning the title “Mr. Universe” three times. He then earned a tremendous amount of fame and fortune in the entertainment industry making action/adventure films. And in his latest role, he served two terms as the Governor of California. He succeeded as a professional body builder, a film star and a politician. Each role required massive amounts of change, commitment, strength and hard work.

      And if Arnold can do it…so can you!

      Featured photo credit: BK via flickr.com

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