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Giving Birth In Your 30s Can Boost Your Baby’s Cognitive Abilities, Research Shows

Giving Birth In Your 30s Can Boost Your Baby’s Cognitive Abilities, Research Shows

There are pros and cons of giving birth at any age. In your 20’s your fertility is high and your body is much more resilient to the physical demands of pregnancy. In your 30’s you feel more established in your career and feel ready to start a family. In your 40’s you have a strong self identity and in many cases less financial worries. Nevertheless, is there an ideal time that would benefit the baby?

A recent study, published in the journal Biodemography and Social Biology, found that babies born to mothers in their 30’s will be healthier and more intelligent than some babies born to mothers who are in their 20’s during childbirth and especially babies born to mothers who are in their 40’s when they give birth.

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Researchers from the London School of Economics looked at data from more than 18,000 children enrolled in the Millennium Cohort Study and tried to understand the impact a mother’s age has on the well-being and intelligence of her children. They were able to determine babies born by 30-somethings had the highest scores on cognitive tests at age 5.

Although you might be thinking the reason behind this is genetics or age, the research suggests that the benefits have more to do with the mothers social and financial standing. In fact, eighty-five percent of women over the age 35 are married, which makes it more likely that they have their partner’s financial and emotional support.

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“First-time mothers in their 30’s are, for example, likely to be more educated, have higher incomes, are more likely to be in stable relationships, have healthier lifestyles, seek prenatal care earlier, and have planned their pregnancies,” explained Dr. Alice Goisis. She added women in this age group are also less likely to smoke and more likely to breastfeed and read to their children, all of which contribute to the child’s increase in intelligence.

Of course, there are downsides of waiting to start a family as well. Chances of miscarriages, low fertility and birth defects continue to increase with a mothers age. In some cases, 40 something parents reported that they had less energy to keep up with the parenting lifestyle resulting in higher rates of obesity among their children. However, other more optimistic parents in their 40’s argued that having young children keeps them active and healthy.

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All in all, you have to do what is right for you and your situation. Regardless of age, if you are confident you are ready to start a family then by all means go for it. If you are not ready then having the emotional maturity to wait will most likely benefit your future baby. It seems to me that as long as you do the right things during pregnancy, read to your children and maybe throw in a little Mozart, who knows, you may have the next baby Einstein.

Then again, if you’re a mother in her 30’s secretly thinking “Woohoo!”, it might be time for a little victory dance.

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Do you have any tips to help your baby’s intellect? Leave your thoughts in the comments!

Click here if you would like to know more on the subject.

Featured photo credit: Evgenyatamanenko | Dreamstime.com via dreamstime.com

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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