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Why Women In Their 40s Are Usually Most Fulfilled

Why Women In Their 40s Are Usually Most Fulfilled

People often say that the party ends when you turn 40, especially for the women hitting their menopause at this stage of life. 40 is a number that is usually regarded as a downhill drive for women, in truth, it is not as awful as it is portrayed.

Undoubtedly, menopause is a transition phase in any woman’s life and it surely brings along certain discomforts, such as mood swings, hot flashes and weight gain. But your 40’s are not only about this, there are far more exciting facts this golden year carries within.

1. You’ve become more decisive

Living years under the burden of uncertainities and indecisiveness, the time has finally come when you actually know what you want. At this age you develop the courage to step out of the zone where everyone tells you what you should do with your life.

As a woman we all have experienced this within our families, friends, colleagues and spouses, showing us the directions to take in our lives, which is quite suffocating as an individual. It took you forty years to learn that this is your life and you have the right to spend it as you want to. So you simply cherish these smooth sailing years with a clear head and a certain sense of control over your life.

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2. Maturity teaches you to stop running after idealism

By the time you reach this age you have learnt that the perception of having an ideal life doesn’t really exist. With your own experiences you have understood by now that the grass will always appear greener on the other side, hence you stop comparing your life with others, with the realization that almost everything seems like an epiphany, that we all have problems in our lives and we all live with that.

Just imagine, you’re not bothered by the lives of others in any way. Wow! Somebody should have shown you this back in your teens. With the notion of ‘what if’ fading into the backdrop, you now laugh more, complain less and that’s how in the later years you won’t even mind those laughing lines appearing on your face, as you are too busy being content with what you have.

3. You become healthier and more sleep conscious

Many women start looking more pretty as they age. The primary reason is that they are freed from the burden of raising kids and managing the household. They start becoming more concerned about their health.

Every women desires to look as graceful as she was in her 20s, this encourages them to put more efforts into their health and beauty. Women are found exercising more in their late 30’s or early 40s in contrast to their 20’s. Eating healthier and on time, taking a proper sleep and exercising can make any woman look ravishing.

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4. You work less now

As we age, we discover various beauties of life. If you’re a working woman, you have realized by now that spending all those long hours working to make more and more money wouldn’t do any good to fulfill your void. For those who had to raise children, now is the time that you are free from your responsibilites.

By now you know that it is very important to value time, especially now that you have it, you treat yourself right, giving yourself space and spending on yourself extravagantly. With the passage of time you learn that you should work according to your needs and not just to fill up those accounts.

5. You attain more self confidence

Now is the time when you stop looking up to others and stop worrying about what others might think about you. You feel no anxiety in the pits of your stomach even if you are dressed up differently from the dress code of the party, because nothing matters if you are having fun.

You learn to become carefree, kind of how you were in your teens yet drastically different because now you intend to cherish every little pleasure of life. This devil-may-care attitude proves to be immensely beneficial for you, as your confidence boosts right to the top. You start giving yourself a worth and therefore do not hesitate to share a story or ask for anything. You’re a downright diva at this stage!

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6. You develop your own individuality

From your sense of fashion, to your body language or your mannerisms, all suggest one thing: you have developed your own persona by this age. You don’t find it important to imitate anyone. Your life is different from others and you know your roles.

How you handle day to day living is entirely in your own set ways. This sense of individuality makes you feel empowered, which honestly is better than any other feeling. Most women at this age has a home, children, family, work and much more in her life. The time she spent reaching to this point has developed a unique groomed personality in her. Yes, you’re a lady now!

7. You become more emotionally stable

Can you believe that the pesky roller coaster ride of emotions is finally subduing. Yes indeed, the strike of 40 makes you more stable emotionally. You do not remain that sensitive or touchy for every small little thing.

You realize that no matter what happens, it is not going to be the end of the world even if something is messed up in your life, because you know time doesn’t remain the same and change may be just around the corner. You understand that even if things are not in control right now, you might be able to influence them later on, in worst case scenario you are fine with the fact that it just wasn’t meant to happen. What made you cry in your teens will make you laugh in your 40s! What wonders this age causes, doesn’t it?

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8. Sex becomes a pleasure rather than just a need

Can you believe that sharing intimacy with your partner is not anymore a desperate need to feel fulfilled or just a necessity to maintain a healthy relationship. Now it has developed into means of intense pleasure.

Women in their 40’s enjoy their physical life with a distinct perspective. They do ‘it’ only if they want to have ‘it’ and if they are taking pleasure in it, otherwise it is nearly impossible to turn on a woman without her intention at this age.

9. You save more money

You’re not going to jump into expensive binge shopping just because all other friends are “doing it”. You have gradually turned into a a person who can manage savings with the realization that this might be of help later on, rather than getting something you don’t actually need. It works!

10. You become naughty again

Last but not the least. Most women in their 40’s become more cheerful and naughty as they are mostly done with the things they had in life, duties performed and responsibilities fulfilled; now they know that being serious and stressed all the time will not help them with anything, except catching some premature ageing wrinkles.

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Ahmed Raza

CEO of Samurais.co

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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