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17 Important Life Lessons I Wish My Daughters Knew Earlier

17 Important Life Lessons I Wish My Daughters Knew Earlier

As a mother of two girls, there are many things that keep me awake at night. Our world is becoming smaller and increasingly artificial, reducing the chances of children learning life lessons that are so vital to them. If children don’t learn these lessons on their own, I take it as my responsibility to impart as much wisdom while I still can. And, here are 17 life lessons that I want my daughters to know before it’s too late.

1. Be Content

We live in an age of instant gratification, with the latest mobile phones and clothes becoming a statement to the world. Learning to be content from early on will help as your daughters grow up. They won’t always get what they want, and that’s okay.

2. It’s Okay To Make Mistakes

Firstly, everyone, no matter how perfect, has made mistakes, even your mother. Mistakes are part of growing up. The important thing is to learn from them. The bigger the mistake, the more there is to learn.

3. Life Isn’t Easy

Anyone that has ever achieved anything in life has done it with steely determination and without expecting anything to come for free. The only way to get what you want is to go out there and take it.

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4. Your Opinions Matter The Most

What others think of you doesn’t matter as much as what you think of yourself. People may try to impose their ideas of perfection on you and try to get you to conform to their ideals. As long as you know who you are and what you stand for, it shouldn’t affect you.

5. You Look Great As You Are

There will be pressure on you to look a certain way. There will be people that judge you based on your body, on how fat or thin they think you are. As long as your healthy, what they think doesn’t matter. Everyone is made differently, your beautiful just as you are.

6. Food Is Your Friend

Being skinny is not the same as being healthy. You may feel pressure to stop eating, or only eat “diet” food. These bad eating habits that will only spoil your health. You don’t need to starve yourself to lose weight. A balanced diet and a little exercise will go a long way.

7. Cherish True Friends

You’ll have plenty of friends that will come and go. But, there are a few that will stay with you through all the ups and downs life throws at you. Never take them for granted, true friendship is a valuable commodity.

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8. Kindness Is Key

A little kindness goes a long way. Even in situations where you have every right to be rude, maintaining your attitude and being sensitive to the situation will help define who you are.

9. Learn To Accept Change

In life, there’s only one thing that’s constant, and that’s change. The sooner you accept that fact, that faster you will be happier. Change can be used as fuel, to grow and become who you always wanted to be.

10. Have Fun

Having fun is one of life’s greatest gifts. Don’t get too caught up in things that may seem like the world now. They will become inconsequential in a few years. No matter what the situation, or how dreary it may look, find a way to have a little fun.

11. Set Goals, Work Towards Them

If you don’t know where you’re going, any road will take you there. A personal or professional goal, don’t be afraid to set lofty aims. Once you’ve decided what you’re aiming for, make sure you work towards them, even if it’s one small step at a time.

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12. Keep Your Faith

When times get hard, get on your knees and pray. Your faith is like an anchor; it will keep you grounded and help you overcome difficult situations.

13. Family Is Everything

As you grow, you’ll feel the need to stand up on your own. Especially in your teens, your relationship with your family may strain. It may seem like a burden rather than a blessing. The truth is you won’t find the same level of acceptance and love anywhere else.

14. Your Possessions And Your Values Are Separate Things

Having expensive clothes, the latest electronics, and fancy cars isn’t the answer to life’s problems. Things you own or the money you earn are not what should define your value. Those are easy come easy go, what will last is your character, your relationships, and your self-worth.

15. Love Isn’t Like The Movies

Know all those fairy-tale relationships where the princess live happily ever after? It doesn’t always work that way. Relationships need to be cared for and nurtured. Compromise and understanding are the core of happy families.

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16. There Isn’t Much You Cant do

The sky WAS the limit. You define your limits, not your situation or your environment.  If your focused, and willing to put in the hard work, there’s nothing that can stop you.

17. I’ll Always Be There For You

Whether you live next door or in another country, if you feel like you’ve made a mistake or just want to talk, I’ll always be there for you. Daughters are a precious gift; they seem to grow up so much faster than little boys. Life can be full of ups and downs; there is no way you can foresee what it’s coming and try and prepare for it. That’s why I hope these life lessons will help them when they need it the most.

Featured photo credit: http://freephotostags.com/ via freephotostags.com

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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