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This Miraculous Way To Cure Breast Cancer Offers Hope For Women

This Miraculous Way To Cure Breast Cancer Offers Hope For Women

According to BreastCancer.org about 1 in 8 women in the US will develop invasive breast cancer in their lifetime. It’s estimated that 246,660 new cases of invasive breast cancer will be diagnosed in 2016. Furthermore, there will be 2.8 million women in the US this year with a history of breast cancer, which also includes women who are currently undergoing breast cancer treatment. Breast cancer is, together with skin cancer, the most frequently diagnosed type of cancer in American women. These figures are staggering which is why scientists are working hard on studies about possible treatments for breast cancer. New, groundbreaking research reveals that new therapy could kill breast cancer cells in 11 days. To find out more about this miraculous way of treating breast cancer, keep reading this article.

How does new breast cancer therapy work?

The study presented at the European Breast Cancer Conference in Amsterdam demonstrated a new, miraculous treatment for breast cancer. Team of researchers led by Professor Nigel Bundred of the University of Manchester conducted a study which included 257 women who had been diagnosed with HER2 positive breast cancer and were waiting for surgery.

The study was divided into two different parts. First part included 130 women who were assigned to three different groups:

  • Women who received Herceptin

  • Women who received laptinib

  • Women who didn’t receive any treatment prior surgery.

Women from first two groups were treated for 11 days after diagnosis and before their surgery. During the course of their study, scientists realized that giving both drugs together was better than giving either drug alone. That motivated researchers to make some alterations in their study and start with the next part.

They recruited 127 women who were divided either to:

  • Control group

  • Herceptin group

  • Herceptin and laptinib group.

All participants underwent surgery 11 days after the treatment. Then, scientists analyzed the resulting tissue to inspect whether there were any differences between the groups. In 11% of women from the combination therapy group the tumors disappeared completely (less than 2 weeks after they were diagnosed). In 17% of patients from the same group tumors significantly decreased and classified as minimal residual disease and their size was less than 5mm.

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Telegraph.co.uk reports that scientists aren’t quite sure how the mechanism works but they assume it is combination of two different forces (drugs) that blocks cancer cells from multiplying, kills them off thus sparking immune response.

This groundbreaking therapy would cost about $2145 and could save thousands of women from breast cancer and chemotherapy. Chemotherapy is well-known for a wide array of side effects such as hair loss, vomiting, fatigue, and even reduced cognitive functions. This type of breast cancer treatment takes a several months to complete and success is not guaranteed.

The fact that this type of treatment has the potential to destroy cancer cells in 11 days, less than two weeks, gives hopes to millions of women worldwide that they have high chances for survival and fighting breast cancer effectively.

Although the price of this treatment sounds expensive, due to shortness of this therapy the overall costs would be incredibly small.

Symptoms of breast cancer

The most common breast cancer symptoms include:

  • Change in size or shape of the breast

  • Lump or thickening that feels different from the rest of the breast tissue

  • Skin Redness and rash on the skin and/or around nipple

  • Change in skin texture i.e. dimpling or puckering

  • Discharge from nipple

  • Inverted nipple or nipple that changes its shape or position

  • Swelling in the armpit or around the collarbone

  • Pain in the breast or armpit.

Other signs you shouldn’t ignore are:

  • Sudden weight loss when not dieting

  • Muscle weakness

  • Jaundice

  • Shortness of breath

  • Loss of appetite.

It is highly important to perform self-exams regularly and consulting your healthcare provider as soon as you notice changes in your breasts, texture, shape etc. Diagnosing breast cancer at its early stages significantly increases your chances of beating it fast and successively.

Conclusion

New studies about treatments for breast cancer give hope to millions of women that they can get rid of cancer without chemotherapy and its side effects. Researchers combined two drugs that are used for treating breast cancer and the results were remarkable. They realized that cancer cells disappeared in 11 days in some patients while in others size of cancer decreased significantly. To increase your chances of beating breast cancer, it’s important to consult your doctor as soon as you spot some changes in breasts or nipples. The new treatment could revolutionize the way breast cancer is treated.

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Last Updated on October 16, 2018

The Ultimate Guide to Help You Sleep Through the Night Tonight

The Ultimate Guide to Help You Sleep Through the Night Tonight

It’s well past midnight and you’ve got to get up in less than six hours. You toss and turn all night. Before you know it, another hour passes by and you start panicking.

If I don’t get to sleep in the next 30 minutes, I’m going to be exhausted tomorrow!”

One thing is for sure, you’re not alone. Over 70M+ Americans have stated that they don’t get the proper sleep they need at night.[1] So what could possibly be causing this insomnia epidemic?

Throughout my entrepreneurial journey of building my language learning company, I have experimented and researched dozens of best sleep practices. Some have flopped but a few have dramatically improved the quality of my life and work.

In this article, I’ll look into the reason why you’re sleep deprived and how to sleep through the night tonight.

Why you can’t sleep through the night

The first step to improving anything is getting to the bottom of the root problem. Different studies have shown the reasons why most people cannot sleep well at night.[2] Here are the main ones that the average person faces:

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Stress

If you’ve ever stayed up at night worrying about something, know that it’s a major sleep inhibitor. When you’re feeling stress, your mind and body becomes more activated, making it incredibly difficult to fall asleep. Even when you do manage to sleep, it won’t be deep enough to help you feel rested the next day.

Exposure to blue light before sleep time

We’re exposed to harmful blue light on a daily basis through the use of our digital screens. If you’ve never heard of blue light, it’s part of the visible light spectrum that suppresses melatonin, our sleep hormones. Other harmful effects include digital eye strains and macular cellular damage.

While daytime exposure to blue light is not very harmful, night time exposure tricks our brain into thinking it’s daytime. By keeping your brain alert and suppressing melatonin, your mind is unable to shut down and relax before bedtime.

Eating close to bedtime

Eating too late can actually be an issue for many people, especially those who are older than 40. The reason is, eating before laying down increases the chances of Gastroesophageal reflux disease (GERD), in which stomach acid backflows into the esophagus.

Another reason not to eat too late is sleep quality. Even if you manage to sleep right after eating, it’s likely that you’ll wake up tired. Instead of letting your body rest during sleep, it has to digest the food that was entered before bedtime.

Rule of thumb: eat 3-4 hours before bedtime.

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Medical conditions

In some cases, it could be medical conditions that cause your sleep problems. If you can’t relate yourself to the above reasons or any of these common sleep problem causes, you should visit the doctor.

The vicious sleep cycle

The biggest danger to repeating the bad habits mentioned above is the negative cycle that it can take you through. A bad night’s sleep can affect not only your energy but your willpower and decision making skills.

Here’s an example of a bad sleep pattern:

You get a bad night’s sleep
–> You feel tired and stressful throughout the day.
–> You compensate it with unhealthy habits (for example junk food, skipping exercises, watching Netflix etc.)
–> You can’t sleep well (again) the next night.

    You can imagine what could happen if this cycle repeats over a longer period of time.

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    How to sleep better (throughout the night)

    To help you break the vicious cycle and stop waking up in the middle of the night, I’ll explain to you a list of actionable steps to solve your trouble staying asleep.

    1. Take control over the last 90 minutes of your night

    What you do (or don’t do) before bedtime have significant impact on the quality of your sleep. Many times, it can be the difference between staying up until 4am and sleeping like a baby.

    Here are a few suggestions:

    • Go from light to dark – Darkness stimulates production of the sleep hormone melatonin. Turn off unused light around the house, and think about investing into warm light that you can use in the bedroom before bedtime.
    • Avoid screens (or wear blue light blocking glasses) – Keep the bedroom a technology-free zone as the light from electronic devices can disturb your sleep. If you need to work, wear blue light blocking glasses (also known as computer glasses) throughout or before you sleep to prevent sleep disruption.
    • Find an activity that helps you to wind down  This could be anything that calms you down, and reduces thinking (especially unnecessary stress). Fir example, listening to soothing/good feel music, taking a hot bath, reading or meditating.
    • Keep any electronics you have on the other side of the room or outside the room – One of the most harmful things that can disrupt your sleep is the notifications you get from your smartphones. The simplest way to avoid this is to keep it away from you.
    • Create a bedtime routine – A night routine is a couple of things you do prior to going to bed. By doing these things every night, you’ll have a more restful and high-quality sleep. Learn how to pick up a night routine here: The Ultimate Night Routine Guide to Sleep Better and Wake Up Productive

    2. Eat the right nutrients (and avoid the wrong ones)

    What you eat (not just when we eat) plays a critical role in your sleep quality. If you’re ever in doubt of what to eat to improve your sleep, take the following into consideration:

    • Kiwi – This green fruit may be the ultimate pre-bed snack. When volunteers ate two kiwis an hour before hitting the hay, they slept almost a full extra hour. Kiwis are full of vitamins C and E, serotonin and folate—all of which may help you snooze.
    • Soy foods – Foods made with soy such as tofu, miso and edamame, are rich in isoflavones. These compounds increase the production of serotonin, a brain chemical that influences the body’s sleep-wake cycle.
    • Fiber-rich foods – Eating more fiber could be key for better sleep. Eating fiber was associated with more restorative slow-wave sleep—the more you eat, the better you sleep—per a study published in the Journal of Clinical Sleep Medicine. Fiber prevents blood sugar surges that may lower melatonin. Get a fiber boost from beans, artichokes, bran cereal and quinoa.
    • Salmon – Most fish, especially salmon, halibut and tuna boost vitamin B6, which is needed to make melatonin— a sleep-inducing hormone triggered by darkness.

    3. Adjust your sleep temperature

    Once you’ve gone through the first 2 recommendations, the last step to experiment with is temperature. According to Sleep.org, the ideal temperature for sleep is 60-67 Farenheit. This may be cooler than what most people are used to, but keep in mind that our body temperature changes once we fall asleep.

    Rule of thumb: sleeping in cooler temperature is better for sleep quality than warmer temperature.

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    Find out how to maintain the optimal temperature to sleep better here: How to Sleep Faster with the Best Temperature

    Sleep better form now on

    Congrats on making it to the end of this guide on sleep. If you’re serious about taking the necessary steps in improving your sleep, remember to take it one step at a time.

    I recommend trying just one of the steps mentioned such as taking a hot bath, blocking out blue light at night, or sleeping in cooler temperature. From there, see how it impacts your sleep quality and you can keep doing what works, and throw away what doesn’t.

    As long as you follow these steps cautiously and diligently, I know you’ll see improved results in your sleep!

    Featured photo credit: pixabay via pixabay.com

    Reference

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