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Travel Hacks: 8 Ways To Vacation Like A VIP At A Fraction Of The Cost

Travel Hacks: 8 Ways To Vacation Like A VIP At A Fraction Of The Cost

Studies have proven that traveling is good for people for a wide variety of reasons. Unfortunately, the reality is that many people can barely afford a staycation, let alone a fancy trip. The good news is that there are many travel hacks that not only help you see the world but also make it possible to have a VIP experience.

1. Use Proven Tricks For Getting Upgraded To First Class

There are several ways to receive a complementary upgrade to first class, but most people do not get to experience this VIP style of travel because they leave everything to chance. Instead of merely hoping for an upgrade, you need to take action! One of the best things that you can do is be friendly and polite to the gate attendants. It is also wise to arrive at the gate as early as possible, and do not hesitate to ask if a first class upgrade is available. Being part of an airline’s frequent-flyer club is another way to increase your odds of getting bumped to first class, especially if you are above the first membership tier.

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2. Take Advantage Of Empty Legs For Large Discounts On Private Charters

Have you ever dreamed of chartering a private jet? This is definitely a VIP experience, and it comes with a luxury price tag. While it could be out of reach for budget-conscious individuals, booking an empty leg can make a private charter much more affordable.

An empty leg is an aviation term for flying a plane from one place to another without any passengers on board. This happens when a private charter needs to meet people at an airport other than the one where it is currently located. Budget travelers can save up to 75 percent with an empty leg via services such as Air Charter Service. This will still be more expensive than flying coach, but if you split the cost with several friends, you can fly like a VIP.

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3. Utilize Rental Homes To Save Money And Improve Your Travel Experience

Most people assume that hotels and B&Bs offer the most affordable non-hostel lodging worldwide, but this is not always correct. In fact, rental homes such as those found on Airbnb and VRBO are often cheaper and more strategically located. Even if the rental homes in your desired area have pricing that is on par with the local hotels, you will earn the convenience of being able to cook your own meals. This one aspect often makes rental properties a more appealing and cost-effective choice.

4. Lock In VIP Experiences Through Discount Sites

Groupon, Living Social, and other similar online discount sites frequently feature VIP experiences at a dramatically reduced price. For example, NASCAR fans can ride-along or even take the wheel during the Rusty Wallace Racing Experience, which Groupon discounts by up to 55 percent. Doing something of this nature would be a dream come true for many individuals, but the regular price is not very affordable. By turning to an online discount site, you can lock in unusual VIP experiences at a fraction of their original cost.

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5. Watch For Flash Sales To Get The Best Airline Prices

Most airlines offer at least one or two flash sales per year, and you may also be able to take advantage of flash sales for hotels and rental cars. The trick is to pay constant attention to your airline of choice because these sales go very quickly. It will also be necessary to choose one of the designated routes to get the often heavily discounted price. In other words, it helps to be flexible with your exact travel dates and the locations you are willing to visit.

6. Choose A Destination With A Good Exchange Rate To Stretch Your Dollar

If you select your destination based on the best possible exchange rate, it is possible to save as much as 50 percent on your basic traveling expenses. Right now, U.S. residents can get the most bang for their buck from desirable destinations such as Canada and South Africa.

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7. Use A Traveler’s Credit Card And Join Every Applicable Rewards Program

Getting a traveler’s credit card and combing this with hotel and airfare rewards programs is the best way to leverage your money. Paying for all of your monthly expenses with a traveler’s credit card will enable you to save up enough points to fly for free. Just make sure that you pay off your card monthly to avoid interest fees.

8. Dress The Part

You can improve your odds of getting complimentary upgrades to first class by dressing the part. Even if you are going on vacation instead of traveling for business, it is best to dress as if you are headed to a business meeting. This will not guarantee you an upgrade, but it will make others more likely to treat you like a VIP and give you any potential upgrades or perks.

Now that you know how to enhance your next trip without spending a ton of money, it’s time to start making travel plans! After all, traveling boosts creativity and health, so it is truly one of the best things that you can do for yourself.

Featured photo credit: FirmBee via pixabay.com

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Holly Chavez

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Last Updated on August 13, 2018

5 Exercises To Improve Intimacy and Create a Better Relationship

5 Exercises To Improve Intimacy and Create a Better Relationship

Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

Don Juan

    1. Cardio for Stamina

    If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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    Triathlon symbol
      • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
      • Jumping rope – 5-20 minutes a day
      • Swimming – 30 minutes a day
      • Cycling – 30 minutes a day

      The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

      These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

      2. Strength-Training for Your Lower Body and Core

      The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

      Barbell squats
        • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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        Zercher squat
          • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

          Glute bridge
            • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

            Hyperextensions
              • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

              Ab wheel rollout
                • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                Cross body crunch
                  • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                  Incorporate these exercises into your routine 2 to 3 times a week.

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                  3. Upper-Body Strength Training

                  Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                  Plank exercise
                    • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                    Close grip pushups
                      • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                      Chin ups
                        • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                        These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                        4. Pelvic-Floor Exercises

                        You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                        5. Flexibility Moves for Legs and Hips

                        Lion stretching

                          If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                          Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                          With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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