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Tag Your Friend Who Always Makes These 30 Photography Mistakes

Tag Your Friend Who Always Makes These 30 Photography Mistakes

Taking a photograph can look deceptively simple. We all have had trouble getting the perfect shot, and some of the time, we end up with images that do not do justice to our memories. Once more, we all have friends who post photographs on Facebook and share photographs with us on WhatsApp that leave a lot to be desired. Here are 30 photographic mistakes that you and your friends are all likely to have made at one point or another.

1. When you take an action shot, try to photograph the moment in a way that makes it comprehensible.

action

    2. If you photograph a portrait with glasses, try to avoid reflections.

    avoid glasses reflections

      3. When you photograph a person in black clothing, try to photograph them against a white background.

      black on white

        4. When you take a picture, it is best to hold the camera straight.

        camra straight

          5. When you take a picture of a child, try to photograph them from their eye level.

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          child

            6. Color photographs should not look too green.

            color no green

              7. When you photograph in-color, the colors should be bright and visible.

              color vs black and white

                8. When you take digital photographs, try to make sure that the photographs are large in size so the quality is not lost when you print or share them.

                digital photography

                  9. Try to avoid dust and scratches on your camera lens.

                  dust and scratches

                    10. When you photograph, don’t forget to pay attention to the exposure.

                    exposure

                      11. When you take a picture, try to make sure your finger doesn’t get in the way.

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                      finger

                        12. When you take a photograph of a person in a dark place, it is best to use the flash.

                        flash

                          13. When you take a picture of a subject, don’t forget to make sure it is in focus.

                          focus

                            14. When you take a landscape picture, try to avoid disruptive elements which may partly or completely cover the view.

                            landscape

                              15. When you take a picture, hold the camera still through the length of the shutter opening and closing to avoid multiple exposure.

                              multiple exposures

                                16. When you use your flash, try not to over expose the foreground.

                                overexpose

                                  17. When you photograph a person standing in the street, try to avoid people who are passing by as they may partially or completely block the subject from view.

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                                  passers by

                                    18. When you take a portrait photograph, make sure that the person is in focus.

                                    portrait focus

                                      19. When you take a portrait photograph, make sure that the skin tone of the person looks natural.

                                      portrait skin tone

                                        20. When you take a portrait photograph, it is best to get close to the subject.

                                        portrait

                                          21. When you take a portrait photograph, try to avoid red eye, which can be caused by flash.

                                          red eyes

                                            22. When you take a picture of a runner, try to use a fast shutter speed and plenty of light so that the runner is clearly visible.

                                            runner

                                              23. When you take a photograph, try to avoid photographing your own shadow.

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                                              shadow

                                                24. When you take a photograph, try not to shake the camera.

                                                shake camera

                                                  25. If you take a picture in sunny weather, it is better not to photograph towards the sun.

                                                  sunny weather

                                                    26. Try to avoid photographing subjects from too close.

                                                    too close

                                                      27. Try to avoid too high saturation.

                                                      too high saturation

                                                        28. If you take a picture of your T.V. try to avoid black lines and reflection.

                                                        TV

                                                          29. When you take a photograph, take care to choose the right format: vertical or horizontal.

                                                          vertical and horizontal

                                                            30. Try to photograph still-life settings in a way that ensures all the elements are clearly visible.

                                                            zstill life

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                                                              Rebecca Beris

                                                              Rebecca is a wellness and lifestyle writer at Lifehack.

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                                                              Last Updated on September 18, 2020

                                                              7 Simple Rules to Live by to Get in Shape in Two Weeks

                                                              7 Simple Rules to Live by to Get in Shape in Two Weeks

                                                              Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                                              Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                                              1. Exercise Daily

                                                              It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                                              If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                                              Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                                                              If you’re a morning person, check out these morning exercises that will start your day off right.

                                                              2. Duration Doesn’t Substitute for Intensity

                                                              Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                                              One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                                              This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                                              3. Acknowledge Your Limits

                                                              Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                                                              Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                                              Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                                              4. Eat Healthy, Not Just Food That Looks Healthy

                                                              Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                                              The basic nutritional advice includes:

                                                              • Eat unprocessed foods
                                                              • Eat more veggies
                                                              • Use meat as a side dish, not a main course
                                                              • Eat whole grains, not refined grains[3]

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                                                              Eat whole grains when you want to learn how to get in shape.

                                                                5. Watch Out for Travel

                                                                Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                                                This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                                                If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                                                6. Start Slow

                                                                Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                                                If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                                                                7. Be Careful When Choosing a Workout Partner

                                                                Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                                                My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                                                If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                                                I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                                                Final Thoughts

                                                                Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                                                Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                                                                More Tips on Getting in Shape

                                                                Featured photo credit: Alexander Redl via unsplash.com

                                                                Reference

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