Advertising
Advertising

Dandelion Root Tea: Natural Alternative Cure For Cancer

Dandelion Root Tea: Natural Alternative Cure For Cancer

Cancer is one of the most common diseases in the world. Between 1 in 3 and 1 in 4 people in developed countries will suffer from this illness at some stage. Given the devastating effect cancer has on sufferers and their loved ones, any new potential treatment is a cause of much excitement. Recently, scientists have examined the potential power of the humble dandelion in fighting cancer by investigating its ability to directly kill cancer cells. It appears that extract of dandelion root may have the ability to trigger cancer cells to kill themselves without causing damage to the surrounding healthy cells and tissues.

Could This Common Plant Help Prevent Cancer?

Specifically, over the past few years, researchers at The University of Windsor in Ontario have published descriptions of their research findings in journals (including the journal ‘Evidence-Based Complementary Herbal and Alternative Medicines’) demonstrating that cancer cells placed in contact with dandelion root extract quickly begin to die. This exciting finding holds implications for the prevention and treatment of cancer, and research into this area is ongoing.

Advertising

Currently, Dr Siyaram Pandey and his team at The University of Windsor are undertaking trials in humans to ascertain whether regular doses of dandelion root extract may cure certain types of blood cancer. Early trials in isolated cells and in animal tumours have suggested that this approach may eventually prove to be a viable alternative to chemotherapy, whilst causing fewer side effects. This is because whilst chemotherapy ‘wipes out’ healthy cells during treatment, dandelion root extract leaves them unharmed. This research could therefore herald an end to the miserable symptoms associated with chemotherapy including nausea, muscle soreness, and lowered immunity during and after treatment.

Advertising

shutterstock_117938614

    Dandelion root tea

    Acupuncture, Herbal Medicine, And Cancer Prevention – Common Concerns

    Everyone has their own opinion on the validity of complementary or ‘alternative’ treatments including herbal medicine, Reiki, and acupuncture. Ultimately, the decision as to which treatment to use ought to rest with the patient. Of course, no-one should abandon any conventional treatment administered by a qualified medical professional without prior consultation, whether the proposed alternative or complementary treatment be acupuncture, herbal medicine, or any other treatment of this kind.

    Advertising

    In the case of dandelion root tea, it is especially important to consult your doctor if you are currently receiving chemotherapy, as certain foods and medicines – even natural herbal extracts – can interfere with these drugs. However, for most people, drinking dandelion root tea is a great idea as a preventative measure against cancerous cell growth. Anecdotal evidence even suggests that some cancer patients have reported being cured of their disease after drinking dandelion root tea on a regular basis.

    Even though dandelion cannot prevent or cure cancer in every case, it is nutritious in its own right, containing vitamins A, K, and high levels of folate. It isn’t yet clear which component, exactly, is responsible for dandelion root’s cancer-killing properties. It may well be the case that the entire root must be ground up and consumed, as outlined below.

    Advertising

    shutterstock_92997013

      Dried dandelion root

      How To Get Started With Dandelion Root Tea

      If you would like to try this natural remedy, it’s easy to get started. You can pick up ready-to-go teabags at your local health food store, or you can make your own preparation. Make sure that you harvest a dandelion root from a field that hasn’t been treated with pesticides or other harsh chemicals – it’s best if you look on your own land, so you know what has and has not been used. Dig up the entire root with a sharp spade. Wash it thoroughly with cold water. Chop it finely in a food processor and then dry-roast the resulting product, spread out on a tray, near the top of a hot oven. You should then have dandelion root flakes that can be stewed in hot water to make a delicious, highly nutritious drink that may prevent cancer.

      Featured photo credit: Pezibear/Pixabay via pixabay.com

      More by this author

      Jay Hill

      Jay writes about communication and happiness on Lifehack.

      Focus On Yourself, Because Most Of The Time No One Really Cares 30 Ways To Treat Yourself No Matter What 3 Things To Give Up If You Want To Take Control Of Your Life All You Have to Do to Sleep Better How Social Media Is Making You Feel Bad about Yourself Every Day

      Trending in Food and Drink

      1 10 Brain Vitamins for Enhanced Brain Power 2 25 Quick and Healthy Breakfast Ideas to Energize Your Day 3 15 Healthy Recipes for Dinner (For Fast Weight Loss) 4 20 Easy Smoothie Recipes for Weight Loss 5 The Best Refreshing Morning Routine: Have a Vegan Breakfast

      Read Next

      Advertising
      Advertising
      Advertising

      Last Updated on September 18, 2020

      7 Simple Rules to Live by to Get in Shape in Two Weeks

      7 Simple Rules to Live by to Get in Shape in Two Weeks

      Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

      Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

      1. Exercise Daily

      It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

      If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

      Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

      Advertising

      If you’re a morning person, check out these morning exercises that will start your day off right.

      2. Duration Doesn’t Substitute for Intensity

      Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

      One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

      This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

      3. Acknowledge Your Limits

      Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

      Advertising

      Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

      Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

      4. Eat Healthy, Not Just Food That Looks Healthy

      Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

      The basic nutritional advice includes:

      • Eat unprocessed foods
      • Eat more veggies
      • Use meat as a side dish, not a main course
      • Eat whole grains, not refined grains[3]

      Advertising

      Eat whole grains when you want to learn how to get in shape.

        5. Watch Out for Travel

        Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

        This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

        If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

        6. Start Slow

        Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

        If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

        Advertising

        7. Be Careful When Choosing a Workout Partner

        Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

        My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

        If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

        I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

        Final Thoughts

        Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

        Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

        More Tips on Getting in Shape

        Featured photo credit: Alexander Redl via unsplash.com

        Reference

        Read Next