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3 Brain Hacks For Becoming An Eloquent Public Speaker

3 Brain Hacks For Becoming An Eloquent Public Speaker

No matter what industry we work in, we can all benefit from being more eloquent public speakers. It’s important to always look to improve our communication and interpersonal skills. Whether it’s giving a speech to an auditorium of thousands or simply addressing a few dozen co-workers, the basic principle is the same: when addressing multiple people at once, getting our message across accurately and memorably is vital to success.

There’s a word that does a great job of summing up public speaking: eloquence. Merriam-Webster defines eloquence as: “the ability to speak or write well and in an effective way.” It goes on to say: “[eloquence is] discourse marked by force and persuasiveness; also: the art or power of using such discourse.”

How can you improve your public speaking skills and become an eloquent speaker? Thankfully, there are plenty of brain hacks to help you master the art. Let’s look at five of these:

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1. Learn (And Use) A New Word Each Day

Our first brain hack is deceptively simple: learn, and then use, a new word each day. Though it’s easy to imagine yourself succeeding at this seemingly simple task, it does take a bit of effort.

For one, you may rarely be in a social situation that facilitates the use of the word esurient. Also, it’s often a struggle to remember what you had for breakfast in the morning, so remembering to use a word you just learned can be tricky.

Stick with it and keep making the effort, however, and you’ll soon find yourself enjoying the daily challenge. It will pay off in dividends when you find yourself in a public speaking situation and must find the right words to use on the fly.

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2. Train Yourself To Speak Without Preparation

Public speaking doesn’t have to involve writing a speech. In many instances, there’s no time to prepare. Even when you have plenty of time beforehand, it’s important not to over-plan your speech. Audiences don’t want to be read to — they want to be engaged with. It’s important to view public speaking more as a conversation and less as a poetry reading.

Martha Ebeling, a debate expert, wrote up a list of Ten Commandments for extemporaneous speaking. The most pertinent of the ten are the first two: exude confidence and relax. It’s good advice.

Getting nervous is the biggest hurdle in becoming a truly eloquent speaker. To get there, you must have confidence in yourself, confidence in your knowledge, and most importantly you must learn to relax and be comfortable with your situation. A great brain hack for doing this is to use positive self-talk.

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3. Keep It Simple, Stupid

This principle, known affectionately as KISS, is commonly taught to anyone working in a communication-heavy field. Writers, salespeople, and public speakers swear by it, and for good reason.

Simple speech makes a bigger impression in the listener’s mind. While it’s tempting to assume flowery language is the key to eloquent speaking, all too often it is the opposite case: superfluous adjectives amidst prose only serve to distract from your point, and the only impression you’ll leave with your audience is that you’re a bit of a windbag.

That’s not to say flowery language can’t enhance your speech — it absolutely can. This is the difference between effective public speaking and truly eloquent public speaking. It exists to add an enchanting sophistication to your speech, and should be surprising, memorable, and most of all infrequent.

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So, what’s the brain hack here? It’s the simple knowledge that you don’t have to overdo it. Worrying about every word in every sentence adds an unnecessary layer of stress to your thought process, and your ability as a speaker will suffer for it. Therefore, be free of this burden. Speak simply, and let your flourishes come naturally.

Featured photo credit: Gratisography via gratisography.com

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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