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Interior Design 2016: Find About Fresh New Trends

Interior Design 2016: Find About Fresh New Trends

In order to stay in a good mood and to be productive, we need to change our environment from time to time. If you haven’t changed your home style in a while, this could be the best time to do it, because the latest trends of 2016 are simply to die for. The combination of different styles, mixture of materials and cozy rooms are a new trend, so let’s see the must-haves for every room in your house.

1. Kitchen: it’s all about workhorse islands.

At one point it was popular to have bars in the kitchen, and almost every home had one. However, new bars are workhorse islands. They require a spacious kitchen, or one that is a bit bigger, so it isn’t an obstacle to move around your kitchen and cook. As they are supposed to make cooking easier by providing enough space to prepare ingredients, they are a necessity for big families.

The mixture of raw materials, tiles of warm colors and wooden French country workhorse islands with concrete counter tops will make you spend the whole day just sitting in your kitchen. Ditch boring grey colors, especially if your kitchen is open to the dining room. You want to make people feel comfortable, and not like they are in an office.

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2. Dining room: formal dining rooms are in again.

Dining rooms are usually used for weekend lunches and dinners, holidays and reunions. As we lead busy lives and rarely have time to eat with our family during work days, weekends are time to bond and find out what’s been happening during the week.

So, create the dining room that will reflect your family’s taste, but give it a formal touch, as you want to provide your family with the best atmosphere during holidays. Moreover, if you are hosting formal cocktail parties, then make sure people don’t feel overdressed at your home.

Formal dining rooms are thankfully again in, so don’t turn your dining room into an office, as it was a trend until recently. Just add some vintage chairs and table, and don’t forget to let some light in your dining room.

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3. Living room: tech-free and cozy

Living rooms are the place where you can spend some quality time with your family and friends. However, with different tech trends came PS4, Xbox One, huge TVs, sound systems and other things that only isolate you from the people you love.

It’s perfect to watch some film on a quality TV screen with your friends or family, or play a multiplayer game on PS4 or Xbox One, but as they are pretty addictive, we forget to talk to each other even when we are in the room together. Because of that, the new trend of tech free and cozy living rooms, where we can unplug and kick back, is something we have all been waiting for.

Rest after a busy day spent in front of your computer, and enjoy your silent and comfy living room. After some time spent in a tech-free living room, you’ll notice how you actually bond with your family, so don’t forget to stop scrolling your news feed and leave your phone alone in this new living room.

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4. Bedroom: headboards

When we were teenagers, we wanted to have trendy and colorful headboards, and they were usually full of different pictures and quotes. But, they are trendy again, and any style can be upgraded with this simple addition.

If you like simple bedrooms, without many items and colors, headboard can make your bedroom cozier and more comfortable. Let’s say, for example your bedroom is white with some wooden wardrobe and some flowers. If you add wooden headboard, it will take the style of your bedroom to a whole new level.

If you are creative and want to save some money, there are many DIY headboard ideas to choose from. Look for different headboards, and find the right one for you or just search for an idea, so you could make it by yourself.

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5. Bathroom: statement mirror

No more boring bathrooms and no more medicine cabinets that take up too much space. We are all happy to know that statement mirrors are a new trend, as this means a variety of mirrors in different styles, shapes and colors. If you like wooden materials, then make sure you take a look at wood-framed statement mirrors.

On the other hand, if you would like to add some vintage touch to your bathroom, then look for vintage statement mirrors with ornate gems. There are many beauties, which will make your bathroom look stylish and beautiful. Just remember that the bathroom should be a place of relaxation, where all of your worries disappear, so don’t use anything with aggressive colors.

These great interior design trends of 2016 have brought back items and styles that promise to bring us closer with our family and allow us to relax. Owing to the great comeback of formal dining rooms and cozy furniture, we are provided with a lot of different items to choose from and different ideas to upgrade our homes. I hope you have a great time coming up with remodeling ideas based n these guidelines.

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Katarina Milovanovic

Creative Writer

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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