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10 Great Ways to Green Your Next Vacation

10 Great Ways to Green Your Next Vacation

When you take a vacation, it’s a reprieve from work and everything that stresses you out. But it’s not a break for the Earth. Unfortunately, the tourism industry has the side-effect of stressing our climate.

It’s important for tourists to understand they’re not the only ones traveling, and tourism is a huge source of pollution. In 2005, tourism was responsible for 5 percent of global emissions, 40 percent of which stemmed from air travel, 32 percent from cars, and 21 percent from accommodations.

Thankfully, tourists are becoming more environmentally-conscious. There are movements such as ecotourism. Ecotourism puts a premium on destinations seeking to sustain the environment, and efforts at sustainability in tourism.

Are you going to travel this year? Do you want to decrease your carbon footprint and promote ecotourism? Try greening your trip with the following activities.

1. Mountain Bike Going-to-the-Sun Road

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goingsunroad

    2016 is the centennial birthday of the National Park Service. Our National Parks seek to conserve natural habitats. At Glacier National Park, Going-to-the-Sun Road presents a perfect opportunity to celebrate the centennial while taking a green approach. Going-to-the-Sun road spans the width of the park. It includes plenty of places to camp, as well as Lake McDonald Lodge, where you can stay if you’re looking for comfort. For however long you want to bike, there are attractions along the road, and you’ll be conserving fuel. Climate change scientists estimate the glaciers will be gone by 2030. You’ll be doing your part at conservation by biking instead of driving.

    2. Stay at a Costa Rican Ecolodge

    costarica

      Costa Rica has tons of national parks and wildlife refuges. While you’re visiting sites that promote conservation, stay at one of the many ecolodges and hotels committed to sustainability. While staying at Nacientes Palmichal Lodge in the Central Valley, learn how to make tortillas, or visit an organic farm and find out how they use biodigestors to create gas for cooking.

      3. Go Bird Watching in New Zealand’s Tongariro National Park

      tui

        New Zealand is full of rare and endangered bird species. At Tongariro National Park, you can watch beautiful species such as the endangered Kiwi, the mischievous Kea, and the singing Tui. Here, you’ll find guided bird-watching tours with naturalists, and sanctuaries dedicated to keeping these beauties alive. Many of the birds are exotic and unique to New Zealand.

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        4. Geocache Petrified Forest National Park

        Petrified

          Geocaching is the combination of hiking, mountaineering, treasure hunting, and GPS (Global Positioning System) technology. The sport was invented by Oregonian Dave Ulmer at the turn of the century. The National Park Service sponsors Geocaching at the Petrified Forest National Park in Arizona. The activity is free—all you need is a GPS. You’ll learn about major geological resources. You’ll also get to learn about the Historic Route 66 Geocaching Project. Since the Park runs this activity, it’s an eco-friendly form of geocaching.

          5. Do Denali Backcountry Yoga  

          Denali2

            The Denali Backcountry Lodge is located deep in the heart of Alaska’s Denali National Park and Preserve. This National Park the home of North America’s tallest peak, Mt. Denali, which stands at 20,310 feet. This area is not open to private vehicles. You have to take a bus from the Denali Cabins to get there. One of the activities you can do is yoga. There are morning and afternoon classes in the wilderness. You won’t need to take a car to get to the class, nor will you be able to. And, taking a bus to the back country is like carpooling to the vacation spot.

            6. Dive with the East Africa Whale Shark Trust

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            whaleshark

              Kenya is one of the top ecotourism destinations. The East Africa Whale Shark Trust is a scientific organization in Kenya seeking to preserve the population of Whale Sharks, or “papa shillingi”. Each year, they organize snorkeling and diving between February and April. This gives tourists the chance to see the tagging and documentation process, through which the Trust collects data in order to protect the Whale Shark. The diving and snorkeling trips help raise awareness and benefit the organization’s mission. You can also volunteer to help and get a view from the inside.

              7. Shop Farmer’s Markets on Hawaii’s Big Island

              hawaii

                This is a great way to contribute directly to the sustainability efforts of Hawaii’s local farms. There are a plethora of farmer’s markets dotting the Big Island, where you can buy exotic local produce and eat a plate lunch simmering with teriyaki steak, chicken katsu, rice, and salad. You haven’t lived until you’ve tried papaya fresh from the farm. You can also find artwork and hand-crafted goods you’d expect at the best farmer’s markets.

                8. Volunteer in Kerala, India

                kerala

                  Kerala is a fabulous Indian state on the tropical coast of Malabar. Lush forests, clean beaches, and attractions such as Rajamala National Park make this “God’s Own Country”, a tourist destination with extremely high recall. A great way to be not just another tourist is by volunteering through the Rainbow VolunTours program. You can help coach sports at the Kerala or Kolkata orphanages, or if you’re more the teaching type, there’s a teaching option, too. Rainbow VolunTours can also take you to Mozambique, where you’ll help with marine conservation efforts.

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                  9. Hike the Fjords

                  fjord

                    Norway’s Fjords are U-shaped valley waterways that were formed by glaciers millions of years ago. Norway has made sure to maintain strict environmental regulations to protect the purity of these crystalline waterways. Hiking or biking the mountains surrounding the fjords is the most eco-friendly way to support Norway’s admirable sustainability efforts.

                    10. Ride a Horse through Yellowstone

                    Horseback_riding_Shoshone_National_Forest

                      Talk about a way to connect with the West. Horseback riding Yellowstone is the traditional way to see the back country of America’s first National Park. You won’t hear any motors as you hoof it by Lost Canyon and over Lost Creek to the Old West Dinner Cookout. Horseback riding is a sure-fire way to support sustainability in the area. Just make sure to pack your trash out in your saddle bag.

                      Featured photo credit: Peter Gronemann/Taman Negara (Malaysian National Park) via flickr.com

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                      Dan Matthews, CPRP

                      A Certified Psychosocial Rehabilitation Practitioner with an extensive background working with clients on community-based rehabilitation.

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                      Last Updated on March 13, 2019

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      Have you gotten into a rut before? Or are you in a rut right now?

                      You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                      1. Work on the small tasks.

                      When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                      Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                      2. Take a break from your work desk.

                      Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                      Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                      3. Upgrade yourself

                      Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                      4. Talk to a friend.

                      Talk to someone and get your mind off work for a while.

                      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                      5. Forget about trying to be perfect.

                      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                      Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                      Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                      6. Paint a vision to work towards.

                      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                      Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                      7. Read a book (or blog).

                      The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                      Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                      Check out the best selling books; those are generally packed with great wisdom.

                      8. Have a quick nap.

                      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                      9. Remember why you are doing this.

                      Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                      What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                      10. Find some competition.

                      Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                      Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                      11. Go exercise.

                      Since you are not making headway at work, might as well spend the time shaping yourself up.

                      Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                      As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                      Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                      12. Take a good break.

                      Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                      Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                      Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                      Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                      More Resources About Getting out of a Rut

                      Featured photo credit: Joshua Earle via unsplash.com

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