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Moving to London? 17 Tips for Thriving and Surviving

Moving to London? 17 Tips for Thriving and Surviving

London is a popular destination for expats not only because it has a large population that speaks English, also because it has a strong economy. In close proximity to both the rest of Europe and North America, London is the ideal place to plant some new roots. In this situation, it is important to not only adapt to the different life that needs to be lived, but rather embrace it.

1. Practice Tube Etiquette

On the escalators, walk on the left and stand on the right, when in rush hour walk off the escalator, and don’t be overly friendly or make unnecessary eye contact with anyone on public transport.

2. Expect to be Lost in Translation

Western phrases don’t translate well at all but the local slang will become apparent with time. Misunderstandings are to be expected.

3. Don’t Travel by Tube Only

In addition to the Underground, there are also trains and buses that are beneficial to travel to smaller neighborhoods and will help to get a better feel of the layout of the city.

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4. Enjoy the Sun

It is not always raining in London, so when the sun is shining, expect to be flooded with last-minute plans. Find a park close to home and grab some drinks for the picnic – it’s legal!

5. Take in the Culture

London’s museums are always packed with locals among tourists, and many permanent exhibitions are free.

6. Get a Dog

London is extremely dog-friendly, as they are allowed on trains, buses, and tubes as well as some restaurants and pubs. London relocation services can help in finding a pet-friendly home.

7. Get out Whenever Possible

London is so close to other desirable locations, going away for a weekend will never be a big deal. With four airports and a train, anything is possible.

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8. Put the Phone Away

Having your phone out slows the pace of everyone around, and spending your time taking selfies will make you look like a tourist. Plus, you miss out on a lot when your nose is buried in the screen.

9. Don’t be afraid to Make Friends

The city can feel lonely sometimes, but many people feel the same. Don’t be afraid to strike up a conversation – but don’t go overboard!

10. Say “Yes” More

Spend the money, take the trip, eat the food, do it all. London has so much to offer, that if you put anything off it’ll likely never happen.

11. Don’t Eat at the Same Place Twice

The cuisine available in London is a foodie’s dream, never sell yourself short by eating at the same restaurant twice.

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12. Small Talk is All About the Weather

This is the key to existing happily in the city. It is a safe topic that can fill the void in any conversation.

13. Avoid Time-Wasters like Netflix

With so much to do in the city, don’t let Netflix eat away at the time that could be spent exploring.

14. Speak up About What you Want

Nobody can read your mind and in a city like London, everyone is only looking out for themselves. Speak up when you need to.

15. Mark your Territory on the Tube

Making yourself too small can lead to you being crowded onto. Claim your space confidently and you’ll be okay.

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16. Everything Takes Some Getting Used To

The city is loud, expensive, and very fast-paced. All of this at once can be a bit overwhelming, but embracing it as a whole can lead to feelings of fulfillment not disappointment.

17. When it all Seems like too Much, walk the Waterloo Bridge

This will take you away from the crowds and the noise, and will show you exactly why you made the decision to move to London in the first place.

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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