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Farting Can Help Prevent Dementia And Make People Around You Healthier, Study Finds

Farting Can Help Prevent Dementia And Make People Around You Healthier, Study Finds

Believe it or not, your farts are prolonging your life.

England may have found a new way to remain healthy. According to a study done by Exeter University, farting, the process of releasing gas from the body, is actually healthy. All the times you were worried that people might laugh if you audibly farted? Well, believe it or not, they should be thanking you — not laughing at the sound or cringing at the smell.

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    Everybody farts. Whether in private, outside in nature, or surrounded by friends (or complete strangers), the pressure that is built inside from the quivering stomach muscle is released into the world. Depending on what is being held in the intestines or stomach acid, these farts can carry an incredibly raunch stench or be rather odorless. They can be silent, or if angled off the right chair, echo throughout an entire room. People will either own their farts with pride or stay quiet about the ordeal, even throwing someone else under the bus of stinky gases. The process of releasing gas is a natural function of the body, much like burping, and relieves pressure from deep within you. Have you ever thought to ask if it had any more functionality to the body?

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    Imagine you are in a high-end restaurant (or just finishing up at Taco Bell). The food is extremely rich in content and your stomach starts quivering. A sensation deep within the intestines is signalling to your body that you have to fart. According to scientists, farting is another bodily function meant to prolong life. This is due to the chemical makeup of the gas that exits your body. Like Flouride (found in the average toothpaste), Hydrogen Sulfide can be deadly in high doses. However, a fart contains a small dosage of H2S that is small enough to be consumed by humans. The specific amount that leaves the body in a fart is extremely healthy. Imagine, all the times you farted in class, you were helping those around you lead a healthier life.

    But how is a fart healthy? Understanding the chemistry is the next step. Hydrogen Sulfide is produced via bacteria breaking down the food in the gut of any human. Apparently, a small dosage of Hydrogen Sulfide can help combat Dementia. This is because the disease changes the way enzymes work in the human body. While suffering with an illness, enzymes are hired to generate the gas anyway.

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      A new compound, AP39, is being made out of the gas in order to pump straight to the disease in people. While still in the early testing phase, the compound has been effective in helping 80% more mitochondria survive with cardiovascular disease running rampant. But that is not all, the fart gas has the ability to keep people safe from heart attacks, strokes, arthritis, and cancer, according to The Mirror.

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      Hydrogen Sulfide is not only found within your body, but is also the culprit behind the foul smell of rotten eggs. That’s right — the awful and grotesque smell of past-due-date eggs is comprised of the same gas that is now being used to treat vicious diseases in the human body.

      Maybe it is time for people with smelly farts to start bottling them up. Will jars of Hydrogen Sulfide start being the key to ridding the body of Dementia? Regardless, the next time you find yourself needing to release a fart, just go ahead and do it. Now you can be proud and even smile as the stench rises up to your nostrils. Not only are you helping yourself, but the others surrounding you will have to thank you as well. Stand up for your farts.

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        Featured photo credit: Dave Austin via farm4.staticflickr.com

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        Last Updated on March 13, 2019

        How to Get out of a Rut: 12 Useful Ways to Get Unstuck

        How to Get out of a Rut: 12 Useful Ways to Get Unstuck

        Have you gotten into a rut before? Or are you in a rut right now?

        You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

        Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

        1. Work on the small tasks.

        When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

        Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

        2. Take a break from your work desk.

        Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

        Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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        3. Upgrade yourself

        Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

        The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

        4. Talk to a friend.

        Talk to someone and get your mind off work for a while.

        Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

        5. Forget about trying to be perfect.

        If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

        Just start small. Do what you can, at your own pace. Let yourself make mistakes.

        Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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        6. Paint a vision to work towards.

        If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

        Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

        Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

        7. Read a book (or blog).

        The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

        Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

        Check out the best selling books; those are generally packed with great wisdom.

        8. Have a quick nap.

        If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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        9. Remember why you are doing this.

        Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

        What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

        10. Find some competition.

        Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

        Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

        11. Go exercise.

        Since you are not making headway at work, might as well spend the time shaping yourself up.

        Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

        As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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        Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

        12. Take a good break.

        Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

        Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

        Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

        Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

        More Resources About Getting out of a Rut

        Featured photo credit: Joshua Earle via unsplash.com

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