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Piercing Might Cure Migraine And Anxiety, According To Some Cases

Piercing Might Cure Migraine And Anxiety, According To Some Cases

If you suffer from migraines, you know that you’ll do almost anything to prevent a migraine or to stop one as soon as you feel it coming on. From pain killers to dietary changes to acupuncture, you’ve probably tried it all at least once. But there’s one surprising new preventative measure for migraines that you may not have considered or even heard of: piercing.

Recently, a number of migraine sufferers have come forward to say that piercing the daith, a small cartilage fold in the outer ear, has relieved their migraine pain.

Here’s what you need to know about piercing for migraine relief.

Where to Pierce for Migraine Relief

Migraine sufferers who have found relief through piercing recommend piercing the daith, which is a part of bony cartilage located in the upper part of the visible outer ear.

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Although there has been no clinical research to prove that piercing is an effective migraine preventative or treatment, individual anecdotes are promising. Many migraine sufferers who have tried piercing say that it has reduced both the frequency and intensity of their migraines.

Kimberly Glatz states on Cure Bank that since getting her daith pierced, she has “definitely seen an improvement and i[piercing] worth trying.” Natalie Thompson similarly reports that as a result of her daith piercing, “[her] headache has gone from a five or six out of 10 down to a three.”

Why Piercing May Help Migraines

Proponents of piercing for migraine relief often point to its similarity to acupuncture. A treatment originating in China over 2,000 years ago, acupuncture involves the placement of tiny needles into various points of the body. Acupuncture has long been used as an alternative treatment for chronic pain, and in 2004 a scientific study proved acupuncture’s effectiveness in treating migraines and other chronic headaches.

Daith piercing is believed to work like acupuncture by exerting light pressure on a specific pressure point in the ear that corresponds to headaches. Piercing artist Dave Kurlander suggests piercing on the same side in which migraines most frequently or severely occur.

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Due to the lack of clinical research, it is not definitively clear why piercing may help reduce migraines, or whether the treatment works at all for most people. As Tammy Rome of Migraine.com points out, it’s equally possible that migraine sufferers have reported relief not from the piercing itself, but from the piercing’s placebo effect.

Regardless of the exact reason for its reported effectiveness, daith piercing is a relatively low-risk and low-cost method to try for migraine prevention and treatment. Thomas Cohn, a Minnesota-based interventional pain doctor, suggests that “[daith piercing] certainly won’t work for everybody, but if…all other solutions have failed, it may be worth investigating further.”

Tips for Piercing for Migraine and Anxiety Relief

If you’re considering a daith piercing to help relieve your migraines, keep the following tips in mind to make sure the piercing is safe and effective.

Consult with your doctor.

Always speak with your primary physician or migraine specialist before starting any new treatment, including piercing. Your doctor can advise you on common piercing concerns and make sure that your piercing works in tandem with any medicinal approaches.

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Know that piercing does not work for everyone.

Because this is not yet a scientifically proven treatment, it’s impossible to know how often daith piercings provide migraine relief. In fact, some sufferers have actually reported that piercing worsened their migraines. If your migraines have not improved within several to many months, consider an alternative treatment plan.

Start a migraine diary.

Before you get pierced, start keeping a diary of your migraine history. Note migraine frequency, type, and intensity, along with any known triggers. (Migraine triggers vary from person to person but typically include certain foods, alcohols, and environmental factors.) Continue the diary after you’ve gotten your piercing to monitor your progress.

Choose a licensed practitioner to pierce you.

Just like any other elective piercing, be sure to choose a piercing studio that is clean, reputable, and licensed. Read reviews of local piercing studios, and if possible, choose one that has experience with piercing for migraines. Discuss your intention with the piercing artist so he or she can determine the best location for the piercing.

Watch out for infection.

Because the daith and the traigus are both relatively thick areas of cartilage, they may be more prone to infection from piercing than other parts of your body. Clean your piercing according to instructions from your piercing artist, and be aware of early signs of infection. If the infection does not resolve with cleaning and over-the-counter remedies, seek medical attention.

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Do you suffer from migraines? Check out this interesting infographic about the four stages of a migraine so you can treat them more effectively.

Featured photo credit: Gustavo Malpartida via flickr.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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