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10 Reasons for You to Listen to Music Even When It’s Not in a Language You Understand

10 Reasons for You to Listen to Music Even When It’s Not in a Language You Understand

Aldous Huxley once wrote “After silence, that which comes nearest to expressing the inexpressible is music.” Music is and has always been a great source of inspiration and entertainment for many. And even more so when accompanied by brilliant lyrics that gives the song its soul.

But here’s a fun insight. A vast majority of the music that we come across in our life has lyrics in languages we do not speak, hence rendering “the soul of music” incomprehensible, inaccessible. But should this stop us from listening to them anyway? Common sense dictates, yes. But I’m here to prove otherwise.

1. You can learn a new language with ease.

As strange as it may sound, music can be a great tool to learn a language. If you’re learning a new language or at least planning to learn a new language, you should definitely be listening to songs written in it.

There have been lots of research on the role of passive listening in learning a new language. And listening to music can be described more accurately as passive listening on steroids.

You may have experienced this before. You listen to some catchy tune and you later find yourself involuntarily trying to sing it yourself. What we are talking about is trying the same thing with foreign songs.

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2. You can always feel the music.

To brute logic, music may be an organization of rhythm and melody accompanied by lyrics that serve as the prime content of the song. However, as an art form, music is much more than just an organization.

The prime asset of any song is the accompanying emotion. How does it make you feel? And one thing about emotion is that it that there are no cultural barriers, such as different languages, that define it.

Any piece of music in the world, sung in any language, will have an accompanying emotion that its listener can almost immediately comprehend. So the language of a foreign song shouldn’t matter at all as long as it makes you feel the way you wish to feel, which is true of all music.

3. You can just move to it.

One of the prime purposes of music throughout history has been as a means for dancing. Every culture has its own form of dances and with them, songs that accompany these dances. Like emotions, rhythm is something that has no cultural barriers, and anyone who loves to “move” can move to a movable piece of music regardless of the language.

How many times have you come across an upbeat song like Hot Chip’s latest release with no knowledge whatsoever of what the singer or singers are singing about, and you just felt like dancing along? I know I have. This is true for upbeat songs of almost every language.

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4. It opens your gateways to the musical styles of the world.

This is particularly important if you’re a creative musician. But it may be just as important for someone simply passionate about music. Every culture in the world has its own unique path of evolution. And with it, its own cultural values, norms and a unique style and flavor of art.

This is just as true for music as it is for any other art form. If you are open to listening to foreign songs, you have opened yourself a gateway to a new dimension of music to draw influences from. Most creative musician draw all their influences from songs originating in one culture. Imagine if they had the entire world to draw influence from.

5. Music is in the same genre, different culture.

Even if you wish to stick to the genre of your culture, there is music of the same genre that is sung in many languages. Rock music, heavy metal, hip hop—whatever you happen to like, it is practiced throughout the world. And each language adds its own unique flavor to the genre.

There could very well be a musician in Mongolia who influences you more than someone in your own country. The point is, if you are open to listening to songs in foreign languages, you do not restrict your influences. There could be a piece of music waiting to inspire you out there. Don’t let one barrier separate you from it.

6. You can translate the lyrics after all.

You are living in the 21st century for god’s sake! You have access to tools that can actually help you decipher the meaning behind the words of that foreign song you’ve so much grown into. Most of these tools are free and incredibly accurate.

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Translating the words will for starters help you understand the content of the song, so that the next time you feel like singing it out loud, you actually know what you sing of. Then there is the unique insight the translated words provide on the culture associated with the song.

7. You can connect with native speakers.

Every traveler dreams of being treated by the locals as one of their own. Every traveler also knows how hard it is. Hence, most of us end up travelling to new places but simply miss out on living that new place. Well, once again the answer is music.

Imagine yourself in a room with a foreigner. A tense environment. Suddenly, he starts singing a folk song of your culture. How happy would that make you? Every culture has a set of songs it holds very dearly and if you can sing along with the locals, they will undoubtedly treat you as their own.

8. You avoid the tragedy associated with great music, horrible lyrics.

How many times have you come across a great piece of music only to end up being disappointed with the shallow lyrics? How many times have you appreciated the singer’s singing but just loathed the weak lyric he/she sings?

Well, here’s some great news in the context of this article: this isn’t going to be a problem with foreign songs. If you like the music, you just like it, regardless of how the lyrics go. And having avoided this tragedy, you are free to draw a subjective influence from the music. The greatest artists will tell you: subjective influences are the best!

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9. You will be perceived as cultured.

The modern world is incredibly lacking in people who are cultured. And to be perceived as one can be a great asset to hold. If you genuinely enjoy foreign songs, then you are, to the average eye, more cultured than the rest.

Be it cooking dinner while listening to Italian Opera, or working out with Rammstein playing in your work out headphone, if you enjoy doing these things, then you already hold an appreciation for the foreign cultures that they originated from; this is something that is very uncommon among average people and hence “unique.” Cultivating this habit can be as beneficial to your career as it is to your personal life.

10. You break barriers between cultures.

Time and again, history has proved that art can be a great means to connect the world. This has been especially true in the modern world where technology has made art forms from every corner of the world accessible. And it is no different with music, the queen of the art forms.

You know this when you see people who don’t speak Korean enjoy k-pop, people who don’t speak Hindi dance to Bollywood songs, or people who don’t speak English produce music in genres that originated in English speaking nations. Basically, we are all becoming a part of one huge mega-culture.

Featured photo credit: Wikimedia via upload.wikimedia.org

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on May 22, 2019

10 Simple Morning Exercises That Will Make You Feel Great All Day

10 Simple Morning Exercises That Will Make You Feel Great All Day

There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

1. Cat Camel Stretch

Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

Here’s a video to guide you through:

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2. Go for a Walk or a Run

This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

Also, you are helping your heart to stay healthy and keeping your blood pressure low.

Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

3. Jumping Jacks

Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

4. Abductor Side Lifts

Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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Do about 10 to 15 raises for each side like this:

5. Balancing Table Pose

This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

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    6. Leg Squats

    Not just legs are involved but also hips and knees.

    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

    7. Push Ups

    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

    8. Bicycle Crunches

    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

    Watch the video to see how this is done correctly:

    9. Lunges

    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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    10. Bicep Curls

    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

    Here’re some important notes before you start doing this exercise:

    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

    More Articles About Exercises for Beginners

    Featured photo credit: Unsplash via unsplash.com

    Reference

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