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10 Reasons for You to Listen to Music Even When It’s Not in a Language You Understand

10 Reasons for You to Listen to Music Even When It’s Not in a Language You Understand

Aldous Huxley once wrote “After silence, that which comes nearest to expressing the inexpressible is music.” Music is and has always been a great source of inspiration and entertainment for many. And even more so when accompanied by brilliant lyrics that gives the song its soul.

But here’s a fun insight. A vast majority of the music that we come across in our life has lyrics in languages we do not speak, hence rendering “the soul of music” incomprehensible, inaccessible. But should this stop us from listening to them anyway? Common sense dictates, yes. But I’m here to prove otherwise.

1. You can learn a new language with ease.

As strange as it may sound, music can be a great tool to learn a language. If you’re learning a new language or at least planning to learn a new language, you should definitely be listening to songs written in it.

There have been lots of research on the role of passive listening in learning a new language. And listening to music can be described more accurately as passive listening on steroids.

You may have experienced this before. You listen to some catchy tune and you later find yourself involuntarily trying to sing it yourself. What we are talking about is trying the same thing with foreign songs.

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2. You can always feel the music.

To brute logic, music may be an organization of rhythm and melody accompanied by lyrics that serve as the prime content of the song. However, as an art form, music is much more than just an organization.

The prime asset of any song is the accompanying emotion. How does it make you feel? And one thing about emotion is that it that there are no cultural barriers, such as different languages, that define it.

Any piece of music in the world, sung in any language, will have an accompanying emotion that its listener can almost immediately comprehend. So the language of a foreign song shouldn’t matter at all as long as it makes you feel the way you wish to feel, which is true of all music.

3. You can just move to it.

One of the prime purposes of music throughout history has been as a means for dancing. Every culture has its own form of dances and with them, songs that accompany these dances. Like emotions, rhythm is something that has no cultural barriers, and anyone who loves to “move” can move to a movable piece of music regardless of the language.

How many times have you come across an upbeat song like Hot Chip’s latest release with no knowledge whatsoever of what the singer or singers are singing about, and you just felt like dancing along? I know I have. This is true for upbeat songs of almost every language.

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4. It opens your gateways to the musical styles of the world.

This is particularly important if you’re a creative musician. But it may be just as important for someone simply passionate about music. Every culture in the world has its own unique path of evolution. And with it, its own cultural values, norms and a unique style and flavor of art.

This is just as true for music as it is for any other art form. If you are open to listening to foreign songs, you have opened yourself a gateway to a new dimension of music to draw influences from. Most creative musician draw all their influences from songs originating in one culture. Imagine if they had the entire world to draw influence from.

5. Music is in the same genre, different culture.

Even if you wish to stick to the genre of your culture, there is music of the same genre that is sung in many languages. Rock music, heavy metal, hip hop—whatever you happen to like, it is practiced throughout the world. And each language adds its own unique flavor to the genre.

There could very well be a musician in Mongolia who influences you more than someone in your own country. The point is, if you are open to listening to songs in foreign languages, you do not restrict your influences. There could be a piece of music waiting to inspire you out there. Don’t let one barrier separate you from it.

6. You can translate the lyrics after all.

You are living in the 21st century for god’s sake! You have access to tools that can actually help you decipher the meaning behind the words of that foreign song you’ve so much grown into. Most of these tools are free and incredibly accurate.

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Translating the words will for starters help you understand the content of the song, so that the next time you feel like singing it out loud, you actually know what you sing of. Then there is the unique insight the translated words provide on the culture associated with the song.

7. You can connect with native speakers.

Every traveler dreams of being treated by the locals as one of their own. Every traveler also knows how hard it is. Hence, most of us end up travelling to new places but simply miss out on living that new place. Well, once again the answer is music.

Imagine yourself in a room with a foreigner. A tense environment. Suddenly, he starts singing a folk song of your culture. How happy would that make you? Every culture has a set of songs it holds very dearly and if you can sing along with the locals, they will undoubtedly treat you as their own.

8. You avoid the tragedy associated with great music, horrible lyrics.

How many times have you come across a great piece of music only to end up being disappointed with the shallow lyrics? How many times have you appreciated the singer’s singing but just loathed the weak lyric he/she sings?

Well, here’s some great news in the context of this article: this isn’t going to be a problem with foreign songs. If you like the music, you just like it, regardless of how the lyrics go. And having avoided this tragedy, you are free to draw a subjective influence from the music. The greatest artists will tell you: subjective influences are the best!

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9. You will be perceived as cultured.

The modern world is incredibly lacking in people who are cultured. And to be perceived as one can be a great asset to hold. If you genuinely enjoy foreign songs, then you are, to the average eye, more cultured than the rest.

Be it cooking dinner while listening to Italian Opera, or working out with Rammstein playing in your work out headphone, if you enjoy doing these things, then you already hold an appreciation for the foreign cultures that they originated from; this is something that is very uncommon among average people and hence “unique.” Cultivating this habit can be as beneficial to your career as it is to your personal life.

10. You break barriers between cultures.

Time and again, history has proved that art can be a great means to connect the world. This has been especially true in the modern world where technology has made art forms from every corner of the world accessible. And it is no different with music, the queen of the art forms.

You know this when you see people who don’t speak Korean enjoy k-pop, people who don’t speak Hindi dance to Bollywood songs, or people who don’t speak English produce music in genres that originated in English speaking nations. Basically, we are all becoming a part of one huge mega-culture.

Featured photo credit: Wikimedia via upload.wikimedia.org

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Nabin Paudyal

Co-Founder, Siplikan Media Group

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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