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5 Questions and Answers About TeleHealth

5 Questions and Answers About TeleHealth

What is telehealth?

The 1960s were a time of great excitement as man, his viruses, bacteria, and other medical ailments sped toward the moon. NASA was faced with the herculean task of providing medical care to astronauts who were millions of miles away, and so Telehealth was born.

By 1975, fifteen active Telehealth projects were in motion and a new era in medicine had taken root.  Soon the project expanded into providing care for patients in both rural communities and space, and today it’s expanding into our homes.

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    It is now possible to organize a 15–20 minute video call with a medical professional in just a few minutes using an iPhone or android app. Imagine the possibilities. Instead of driving to your medical professional’s office, you can now have a virtual visit from the comfort of your own home in complete privacy. If your restrictive work hours are preventing you from seeing your doctor, you can call at any time of night or day. For those who are elderly and infirm, virtual visits are preferable to what can seem to be an epic journey to visit your doctor’s office.

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    Many doctors are using Telehealth to generate additional revenue for their practices by taking video or phone calls between appointments or during no-shows. Once the technology is worked out, it’s every bit as convenient for them as it is for you.

    Other applications of Telehealth include psychotherapist visits to chronic care management services, home healthcare services, social work, occupational therapy, remote monitoring of patient’s vitals, sending medication reminders, and motivational messages via text,

    When should I use Telehealth?

    For acute medical conditions, use Telehealth If:

    • you have a cold, sinus infection, sore throat, UTI, skin rashes, vomiting/diarrhea, or are interested in quitting smoking.
    • you have a mental health conditional such as anxiety or depression and require counseling from a psychologist.
    • you need to talk to a social worker, or a case manager whom you have an existing relationship with about chronic condition.

    Do NOT use Telehealth if:

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    • You are in imminent danger of harming yourself or others. Call 911 or head straight to the nearest emergency room.
    • You are experiencing acute chest pain or unexplained numbness and tingling or the worst headache of your life. Call 911 or head straight to the nearest emergency room.
    • You have a wound or other condition that requires physical care.

    Is Telehealth available in my state?

    American Telehealth Association 2015
      American Telehealth Association 2015

      In 2015, the American Telemedicine Association graded Telehealth throughout the U.S.  The vast majority of states scored at least a B with five states scoring an A, defined as complete parity with physical services.

      There’s a good chance that Telehealth is available in your state.

      Many health insurers have started programs of offering Telehealth services. Anthem Blue Cross Blue Shield, one of the largest payers in the country, now offers Telehealth doctor’s visits as a covered benefit to its members. There are also private services such as Dr On Demand, Live Health Online, MD Live, and many more. Even WebMD is now looking to provide this service.

      Can I get a prescription?

      During the sign-up process, you will be asked to nominate a pharmacy where you can collect any medications prescribed during your virtual visit. It’s important to understand that while almost all Telehealth providers can prescribe some classes of medications, there are state and federal restrictions to consider.

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      Controlled substances are rarely offered due to federal regulations, though some states such as Texas allow for dispensing in DEA facilities. It is a good idea to check on the Telehealth services web site that you are using to see exactly what conditions they treat, and whether they prescribe for those conditions.

      It is safe to assume that most common medications such as antibiotics will always be covered.

      How does my primary stay in sync?

      At the end of each Telehealth visit, your primary is sent a discharge summary once the visit completes that lists the diagnosis, any prescribed medications, followup instructions, and a range of other information that is designed to keep them completely up to date with what happened in your virtual appointment.

      In most cases the discharge summary is faxed directly to your doctors office on the day of the visit and scanned or imported into your Electronic Medical Record for future reference.

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      “We need to bring the exam room to where the patients are.”
      —Dr. Jay Sanders, telemedicine pioneer

      Featured photo credit: pixabay via pixabay.com

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      Colin Rhodes

      Chief Technology Officer

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      Last Updated on January 26, 2021

      Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

      Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

      Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

      What the study found out

      “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

      (applauds)

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      I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

      In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

      And where do you find it? Fruits, nuts and of course, red wine!

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      Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

      There are limits, of course

      But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

      And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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      The health benefits of red wine

      But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

      Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

      Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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      Be aware of the risks, too

      Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

      However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

      By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

      Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

      Featured photo credit: James Palinsad via flickr.com

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