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10 Small Things Guys Can Consistently Do To Make Their Wives Happy

10 Small Things Guys Can Consistently Do To Make Their Wives Happy

Back in 2014, a study was commissioned in the UK to determine whether or not money could actually buy happiness. Surprisingly, 60% of Brits were revealed that they were indeed more satisfied with life than residents in poorer nations, suggesting that those with greater financial resources are indeed predisposed to happiness.

This is not necessarily the case, however, and in fact it is often the smaller details and non-materialistic gestures that provide true happiness in life. This is something for all of us to bear in mind, especially as we look to take care of our loved ones, wives and make our relationships work.

This is particularly important for us guys, who tend to appraise our romantic gestures based on financial value and bottom line cost, to remember. Instead, we should focus on the small and non-material things that we can do consistently to make our wives happy. For example:

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1. Break down gender stereotypes and work as a team with your wife

While men and women should take on alternative roles in their relationship, these should not be based these on gender alone. As a husband, you therefore need to break down traditional gender stereotypes and instead consider your relationship as a unique union between two equal partners. By working as a team with your wife and undertaking your share of household and child-raising chores, you can create a happy and empowering relationship.

2. Listen to your wife’s concerns without trying to fix the problem

This is often difficult for us guys to manage, as the male of the species is often inclined to being proactive and resolving problems practically. Conversely, women tend to be more in touch with their emotions and reflective, meaning that they want to share their feelings without judgment or their partners attempting to fix the problem. From experience I know how important it is to listen, allowing my wife to vocalize her issues and come to her own conclusions.

3. Speak kindly to your wife and express gratitude

While actions may speak louder than words, the way in which we communicate without our wives is central to their happiness. Speaking kindly to your wife is the verbal embodiment of a gentle and loving relationship, as taking the time to showcase appreciation for her as an individual underlines how grateful you are for everything that she does for you as a partner.

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4. Support your wife’s dreams and make them come true

When my wife wanted to earn her law degree, I took on additional work as she gave up her full-time role to concentrate on her studies. This act enabled her to pursue her dreams, underlining the importance of providing emotional and practical support for your partner’s endeavors. Without this type of selflessness and a willingness to recognize your wife’s aspirations, you relationship can easily become lost in a sea of narcissism.

5. Compliment your wife’s physical appearance and achievements

On a similar note, it is imperative that you also take the time to compliment your wife’s achievements (both at home and in the workplace). There is no point empowering her to achieve her dreams if you then ignore her accomplishments, so constantly strive to reinforce her efforts and compliment her success. The same principle can be applied to her physical appearance, as I always look to compliment my wife whenever she sports a new hairstyle or outfit, as this makes her feel feminine and attractive as an individual.

6. Tell your wife that you love her

You will probably have noticed by now that these steps are breathtakingly simple, so long as you are proactive and consistent in your approach. I try to tell my wife that I love here every single day, taking every opportunity to reaffirm the joy and value that she adds to my life. This is one thing that can never be in question in a progressive relationship, and as a guy it is your duty to take the lead in this respect.

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7. Never be afraid to apologize to your wife

We have already touched on the importance of listening to your wife, but occasionally there may be a need to take direct action and apologize for your actions. I have a unique sense of humor that can sporadically cross the line, for example, while my wife is a little more conservative and sometimes take umbrage at my jokes. When I do cross this line, I take the initiative to apologize quickly and remember the importance of respecting my wife’s outlook.

8. Take responsibility for everything that you do

This advice has quite a broad remit, as it can be applied to everything from everyday chores to large-scale financial decisions. Even when you work as a team, you may well find yourself responsible for certain decisions or actions within your marriage, and it is important that you take responsibility for every one of these. This breeds trust and honesty in a relationship, and my wife can certainly take solace in the fact I can be expected to follow through on promises or actions.

9. Be proactive when generating money to treat your wife

By now, it should be obvious that money alone cannot buy happiness. It can still play a role in creating memorable experiences within your marriage, however, as you look to plan romantic getaways for you and your wife. There is nothing wrong with this, so long as you take the initiative to seek out creative and innovative ways to raise money. Whether this involves selling unwanted kid’s items and old technology or freelancing for a brief period of time is up to you, the key is that you take responsibility and adopt an independent approach to funding your romantic endeavors.

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10. Always ask for your wife’s opinion

As well as empowering your wife in the pursuit of her dreams, you should take the time to immerse her in your own. You can achieve this simply by asking for her insight or opinion on a host of important decisions, particularly difficult choices that are career-related and will have an impact on your marriage. Not only is this integral to teamwork, but it also helps me to tap into an intelligent, experienced and caring resource.

Featured photo credit: gpalmisanoadm / Pixabay via pixabay.com

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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