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5 Reasons Chicago Is the Best City for Millennials

5 Reasons Chicago Is the Best City for Millennials

Call it whatever you want: the Windy City, the City of Big Shoulders, the Second City, the City that Works, or the Hog Butchering Capital of the World—Chicago holds a unique place in American history. Built as a fur trading post in the 1800s, Chicago eventually made its name via the meat packing districts and the bootlegging of Al Capone.

In my personal opinion, Chicago is the mostly uniquely American city—one where the dreams of both the poor and the rich are equally within reach, where people will give you a laugh and a smile free of charge. Overall, Chicago is a great place for anyone to live, but we’ve compiled a list of reasons why its a great place for Millennials to live.

1. It’s affordable for everyone.

We Chicagoans tend to view New York as a slightly older brother, one that’s a little more successful but had to make a lot of trade-offs to get that success. That being said, comparing the cost of living of Chicago versus that of New York puts Chicago way ahead.

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According to CNN.com, if you make $50K in Chicago, in order to live in Manhattan you need to make $97k to keep the same lifestyle. Even if you do New York on a budget, you’d still need $74k to live in Brooklyn. So, unless you want to rent a closet in the Bronx, choose Chicago over New York—you will actually have a decent place to live with your prestigious salary.

2. Chicago has an amazing music scene.

When people think of Chicago music concerts, they often think immediately of Lollapalooza. Let me tell you, that’s just the tip of the iceberg. We have that, North Coast Music Fest, PitchFork Music Fest, and, my personal favorite, RiotFest, a mud-flinging, moshpitting three-day punk rock festival held each September in one of Chicago’s multiple gigantic parks.

But the festivals aren’t the end of it. I live within walking distance of multiple concert venues, and, on any day of the week, I can stroll out and see music of one type or another. One recent Sunday night, I paid fifteen dollars to see The Mowgli’s at a venue walking distance from my place. You don’t get that elsewhere.

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3. Chicago serves as the go-to place for most of Midwest.

Both the East and West Coasts have this general status-orientation that kind of just doesn’t exist in Chicago. Besides the millions of hard-working natives who live here, smart, aspiring farm kids from every part of the Central US flock to Chicago to try to make it.

For that reason, we have a strong crop of people who know how to work hard, how to treat people right, and how to make people smile. You’ll never run out of new people to meet, because new ones are arrive from Michigan, from Wisconsin, from Ohio, from Kansas, from all over the backbone of the country, every darn day.

4. Chicago has tons of restaurants serving amazing food.

Listen, I’ve lived here for 25 of my 26 years, and I still have not seen most of the restaurants in Chicago, and not for lack of trying. Sitting in class yesterday, I received recommendations for a far North Side seafood bar called the Angry Crab and a reminder to buy what is called “the best burger in Chicago” at a place called Au Cheval.

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And that’s just the start of it. Pizza? We have that. Barbeque? Of course. Mexican? Definitely. Italian? No doubt. Whatever your palate craves, we have it, and I promise you won’t tire of finding new places to try.

5. Chicago is breathtaking in so many ways.

If you do decide to live in Chicago, I promise, you will be stunned by its beauty. For me, this happens often when I see the skyline from a different direction. We are the birthplace of the skyscraper, and we did not spare any effort n running with that idea.

If its not the skyline, it might be spending one night with friends at the beach, pass a bottle around until the sun rises over Lake Michigan. If its not that, it might be the Van Gogh’s at the Art Institute of Chicago. Or it might be how placid this city of 10 million people becomes after a major snow storm.

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While it’s hard to put into words, you’ll have to trust me. If you move to Chicago, one day, one moment, you’ll stop, you’ll exhale, and you’ll just go, “Wow. This is what I was meant to see, meant to experience. This is why I am in Chicago.”

Featured photo credit: Snake Charmer/ James Roach via flickr.com

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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