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10 Hot Real Estate Markets To Watch In 2016

10 Hot Real Estate Markets To Watch In 2016

2015 was an interesting year for real estate business and it still is emerging more than ever. Despite changing investment laws, fluctuation on oil prices and currency instability, real estate markets have several exciting prospects in 2016.

“But this year, the markets that shine brightest will be those that manage to strike a good balance between strong income growth, low unemployment and solid home value appreciation,” says Zillow Chief economist Dr. Svenja Gudell.

The real estate market is generally ranked on three variables: income growth, home value appreciation and unemployment rates. A combination of these factors determine the strength of housing market. Based on these factors, check out the 10 hot real estate markets to watch in 2016.

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1. Grand-Rapids, Wyoming, MI

Grand Rapids is one of the most emerging markets in the US as it is considered the 14th most affordable city in the country. This river city also has the 22nd strongest job growth as of 2015. A home to the Fulton Streets Farmers Market run since 1922, the city hosts around 11,000 shoppers a week and has over 200 vendors. With its vibrant scene and rich culture, the city is one of the most watch in terms of real estate in 2016.

2. Charleston, SC

Despite having low affordability and vacancy rates, the Charleston, SC real estate is one of the most trending business in the United States. With sixth-highest rate for job growth in the country, the real estate business is booming and growing like never before. Known as a food-destination with its popular Charleston Wine and Food Festival, 11 restaurants of the city were nominated for the James Beard Awards in 2015.

3. Austin, TX

Booming job growth, opportunities for millennials and the best dining scene is what locks Austin as one of the most popular places for real estate business. Local businesses to big brands like Apple, Dell, IBM and Samsung are established in the city which adds popularity to the real estate in Austin. Houses for sale in Round Rock, Austin is where there is a huge growth of  real estate business as that part of the city has a lot of houses and properties for sale, more than anywhere else.

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4. Baton Rouge, LA

Diverse in culture and architecture, Baton Rouge is a home to several museums, theaters, and theaters. Sports and arts scene has been growing here since a long time and with LSU present here, the city is what adds its competition to real estate and property management business.

5.San Antonio, TX

Another city in Texas, San Antonio is that place which saw the biggest boost in millennials of all metropolitan areas in the country in between 2010 and 2013. The beautiful Riverwalk and the travel attractions is what makes San Antonio a good place to live in. Plus, its affordable real estate has grown interest from several people around the country for business opportunities.

6. Colorado Springs, CO

Known to be a home for business and careers, Colorado Springs is best known as a paradise for tourists. Ranked as one of the best “distinctive destination” in the world, the city enjoys a great milieu of architecture and history which adds benefit to its growing real estate business.

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7. Columbia, SC

The home to six best colleges, several major hospitals and the Fort Jackson, the largest military training center in the country, Columbia’s real estate business runs well because of the city’s top infrastructure. Home to several top restaurants and musicians, the city’s affordable housing prices is what supports the business here.

8. Riverside-San Bernardino, CA

Together with affordable properties, Riverside-San Bernardino is rich with its architectural history since the Spanish Colonial Revival. Plethora of opportunities to run several businesses including breweries and pubs is what makes the city an attractive spot for real estate.

9. Las Vegas, NV

Who does not love to visit Vegas once in their life? Well, the city of night live known for its great outdoors, Las Vegas is a dream to several millennials. With 4.8% job growth in 2016, the city is a home to several casinos and restaurants which adds several opportunities for business here.

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10. Tacoma, WA

Tacoma is an attractive destination for young professionals looking to grow their business. With affordable real estate prices, the city is known for outdoor activities and arts. Located on the banks of Puget Sound, Tacoma also has several major employers in the country including Boeing, US Air Force, Costco, among others making it an appealing destination for real estate business.

Featured photo credit: Pixabay via pixabay.com

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Last Updated on May 22, 2019

10 Simple Morning Exercises That Will Make You Feel Great All Day

10 Simple Morning Exercises That Will Make You Feel Great All Day

There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

1. Cat Camel Stretch

Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

Here’s a video to guide you through:

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2. Go for a Walk or a Run

This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

Also, you are helping your heart to stay healthy and keeping your blood pressure low.

Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

3. Jumping Jacks

Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

4. Abductor Side Lifts

Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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Do about 10 to 15 raises for each side like this:

5. Balancing Table Pose

This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

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    6. Leg Squats

    Not just legs are involved but also hips and knees.

    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

    7. Push Ups

    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

    8. Bicycle Crunches

    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

    Watch the video to see how this is done correctly:

    9. Lunges

    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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    10. Bicep Curls

    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

    Here’re some important notes before you start doing this exercise:

    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

    More Articles About Exercises for Beginners

    Featured photo credit: Unsplash via unsplash.com

    Reference

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